【大天使加百利】如果你发现自己被触发

明曲

【大天使加百利】2019年5月18日信息

翻译：Nick Chan

We have spoken about the power of the conscious pause –taking a moment before deciding a course of action.That is an excellent practice before your proceed in any direction in your life. But where this tool is particularly powerful is if you can remember to use it when you are triggered.

我们已经谈论过“有意识暂停”的力量---在决定一个行动方案（做法）前花点时间。这是一个卓越的练习，在你朝任何方向行进之前。但这个工具特别强大的地方是在你被触发的时候能够想起来去使用它

When you are triggered something has happened that makes you feel powerless, afraid, reactive, and often irrational. It is forgetting you are a sovereign being who is in charge of your own energetics and a powerful creator. It has activated a wound that is seeking your attention and that was created before you knew and operated through your own authentic power, usually from a childhood or pastlife experience.

当你被触发---发生了一些事情让你感到无力、害怕、自动反应，通常是非理性的。你忘记了你是一个主权的存在，掌控着自己的能量，是一个强大的创造者。它激活了一个寻求你关注的创伤，它是在你知道自己真正的力量并通过这个力量运作前被创造的，通常来自童年或过去生世的体验

If you find yourself triggered, the first thing we advise is that you simply stop and breathe. If you can, remove yourself from the situation. Understand that what you are dealing with has many more layers that what is presenting, which is why your reaction is so strong. Create a safe space for yourself to assess and explore, and consciously decide to take no action until you are back in a better state of alignment.

如果你发现自己被触发，我们建议的第一件事就是停下来并呼吸。如果可以，将自己从情况中脱离。明白你所处理的东西比起所呈现的有着更多的层面，所以你的反应如此强烈。为自己创造一个安全的空间去评估和探索，有意识地决定不采取任何的行动，直到你回到更好的对齐状态

Once you have removed yourself from the situation and can recognize you are safe in your right now moment, we urge you to begin to explore your reaction.Understand that you have defaulted into a less empowered response that does not reflect the capable person you are today.

一旦你将自己从情况中脱离，能够认识到你此时此刻已经安全，我们敦促你去开始探索你的反应。明白你落入了一个不怎么授权的反应，并不会反映出你如今是一个有能力的人

Take the time to remember what you know and to use the tools you have developed along your journey. Understand there is a gift in this for you and an opportunity to respond in a completely different way. Then ask yourself the key question, “What would an empowered person do?”

花时间去忆起你所知的，使用你一路以来发展的工具。明白在此之中有着一份礼物，是一个机遇去在不同的方式中反应。然后问自己关键的问题，“一个授权的人会怎么做？”

You will know. This one key question will allow you to connect with your inner wisdom that has been there all along and allow you to experience and guide yourself in a whole new way. And that, Dear Ones, is choosing to break your patterns and put your own mastery into action. ~Archangel Gabriel through Shelley Young

你会知道。这一关键问题会让你与一直在那的内在智慧连接，让你在全新的方式中体验和指引自己。亲爱的一们，这就是选择打破你的模式，将你的精通付诸行动。

大天使加百利

原文：http://trinityesoterics.com/2019 ... turday-may-18-2019/
翻译：Nick Chan