尽你所能地提升振动

明曲

卡拉-尽你所能地提升振动

I am KaRa. I come at this time, in these momentous times that you are finding yourselves now. But it is certainly not by happenstance that you are here. It is not by accident that you are here. It is all a part of the greater expression of the plan.
我是卡拉。我在这个时刻前来，你现在所处的这些重要时刻。但你处于这里决不是偶然。决不是意外。一切都是计划更大表达的一部分

You have heard ‘trust the plan.’ But it is so far beyond the plan that you are experiencing now here on the Earth. The ‘plan’ is the universal plan. And you have also heard that nothing can stop what is coming.
你听过“相信计划”。但你正在地球上体验的早已超出了计划。“计划”是宇宙计划。你也听过没什么可以阻挡即将到来的东西

For right now in these moments you have heard that there is an operation occurring across the planet – “Operation Freedom Earth”. And that is exactly what is happening. You are becoming freed. You as the collective consciousness of this planet are becoming freed of all that has held you back for so long. All that has held the consciousness of man, kept you in the programming, kept you in the hold of the three-dimensional illusion for so long a period of time for so many lifetimes. But that is all coming to an end now.
现在，你听说有着一个行动正在全球发生---“解放地球行动”。这就是正在发生的。你在变得自由。你作为集体意识在自由于所有阻碍你很长时间的东西。所有阻碍人类的意识、将你困于编程中、将你困于三维的幻象中如此长时间、如此多生世的东西。这一切都将完结

For “Operation Freedom Earth” has spread across the planet. It is not only here in this country, but it is the world that is becoming freed. Much of it is still seemingly behind the scenes. But if you look for it, you can find the truths being revealed here and there, little by little. And that little by little, that trickle now that is coming through is going to become a flood of information, a flood of truth that will take you far beyond your wildest imaginations of what has been and what is now as well. For many of you have awakened. But you, even you, have not awakened to the full enormity of this entire operation across the planet and what it is taking to bring this about.
因为“姐放地球行动”已经遍布全世界。不仅在这个国家，而是整个世界在获得自由。大部分依旧看似位于幕后。但如果你去寻找它，你可以找到在这里和那里被一点点揭示的真相。这个一点点，那个一丢丢将会成为一个信息的洪水，一个真相的洪流，将会超越你最狂野的想象（关于过去是什么，现在又是什么）。你们许多人已经醒来。但你，即使是你，还未意识到整个行动的巨大以及需要付出什么来把它带来

You have two groups here in a sense: ones that are being shown the truth by your president, by President Trump, as well as other leaders around the world that are giving the populous what they can handle at this point. But then there is that operation that is being operated by that of the Alliance, by that of the spokesperson of the Alliance, the Q, the one that you know, the one and the ones that you know as Q. And these ones are coming forward now and sharing to the ones that are ready for this. For the ones that are reaching to the light and the ones that are ready for the truth.
从某种意义上说有着两组人：一组人是被你们的总统以及世界各地的其他领袖展示了此刻他们能够承受住的东西。但还有着被联盟、联盟的发言人Q执行的行动，你所认识的那个Q。这些人正在向前一步，与那些准备好的人分享。那些正在朝向光和为真相准备好的人。

Many have said you cannot handle the truth. But you can. All of you can handle the truth. And it must be brought forth. It must be revealed. Everything must come through disclosure. Disclosure of all of us that are working diligently with those of you here on the planet. We are right there with the Alliance. And right there with all of you, which are the ‘boots on the ground,’ all of you, are doing everything that you can, whether it is out in front and showing to the world, or whether it is behind the scenes and doing it within your meditations, your personal meditations. But certainly when you come together as a group, as a large group, in the millions, and you come together as a meditation of the collective consciousness of all of man here on the planet, you are bringing so many changes and so many shifts of consciousness here.
许多人说过你们无法承受真相。但你们可以。你们都可以承受住真相。它必须被带来。它必须被揭示。一切都必须被揭露。对正在和地球上的你们辛勤合作的我们的揭露。我们就在这里和联盟在一起。和你们所有人在一起，也就是“地面部队”，你们所有人，做着你可以做的一切，无论是走到台前展示世界，还是处于幕后做着你的冥想，你个人的冥想。当然，当你们作为一个团体聚集到一起，作为一个巨大的团体，数以百万计的数量，你们作为一个人类的集体意识冥想，会把如此多的意识转变和改变带来

For the Light is winning. The Light has already won, and it cannot be stopped at this point. Ascension will go on. Ascension is going on right now. You are in the throws of ascension. You are in the very process of ascension right now.
因为光正在取得胜利。光已经赢了，它已无法被阻挡。扬升会继续。扬升正在进行。你处于扬升的弹射中。你正处于扬升进程中。

Have you all ascended? No, you have not, because you must match the vibration of Gaia to do so. You must match her vibration and all of life here on the planet must match that vibration. For she will not hold the vibration, the low vibration, much longer. And, in order to ascend with her, you must raise your vibration in every way and any way that you know to do.
你们都已经扬升了吗？不，还没有，因为你必须匹配盖亚的振动才行。你必须匹配她的振动，地球上的所有生命必须匹配那个振动。因为她不会再保持振动，较低的振动。为了和她一起扬升，你必须在你所知的每个方式中提升你的振动

Utilize all of the tools that you have been given whether it is crystals, or whether it is simply going out in nature and finding the beauty, seeing the beauty, seeing all of life around you as you find yourself sitting by a stream and you know that the consciousness is all around you and in you, and you touch the water and you can feel that consciousness. All of you can do that right now. You don’t have to wait until after you have ascended.
使用所有你被给予的工具，无论是水晶还是只是到大自然中去，找到美丽，看到美丽，看到周围所有的生命，随着你坐在一条小溪旁，你知道意识随处可见，就在你之内，你触碰水源，你可以感到那个意识。你们都可以现在就去做。你不需要等到扬升后才去做

You can feel the consciousness all around. For it is all around and in you. The Source of all of this universe is within every being here on the planet, whether it is human, whether it is extra-terrestrial, whether it is animal, plant, or mineral. All is in that consciousness. All is a part of the one, and all is one within the all. So allow for this to continue to move through you in very moment that you find the consciousness that you can slip out of that programming, move beyond it.
你可以在四处感到意识。因为它无处不在，就在你之内。宇宙万物的源头就在地球上的每个存在之内，无论是人类，还是天外来客，无论是动物、植物还是矿物。一切都位于那个意识中。一切都是一的一部分，一切都处于一之中。所以让它继续在你意识到你可以滑出编程，超越它的每一刻流经你

You have heard before ‘forgive, forget, move on.’ And that is such a wonderful expression. Such a wonderful affirmation to use each and every day. For you must forgive. You must forgive everybody everything that has ever done anything to you. And you must forget. You must forget about all of the past hurts, the past travails. You must let all of that go. It will not become or will not be a part of you in the new higher vibrational expressions. It cannot be. So you must forgive, you must forget, and you must be ready to continue to move on and be in the moment.
你之前听说过“宽恕，忘记，前进。”这是一个奇妙的表达。每一天都去使用这样一个奇妙的肯定语。因为你必须宽恕。你必须宽恕每个人对你所做的一切。你必须忘记。你必须忘记所有过去的伤痛，过去的痛苦。你必须放下一切。它不会在新的更高振动的表达中成为你的一部分。它无法。所以你必须宽恕， 你必须忘记，你必须准备好继续前进，处于当下

And as you are in that moment, you are creating the very perfect future that you are looking for. But not only as just yourself, but as a collective, as a collective consciousness coming together. You are creating the New Golden Age each and every moment. Each and every thought is doing that. And if you remember that, if you consciously become aware of that in every moment, then the New Golden Age Of Gaia will be upon you before you can even know it, before you can believe it.
当你处于当下，你就在创造你期待的完美未来。但不仅仅是作为你自己，而是作为一个集体，作为一个集体意识团结在一起。你时时刻刻都在创造新的黄金时代。每一个想法都在这么做着。如果你记得，如果你时时刻刻都意识到它，那么新的黄金时代会在你意识到之前、相信之前降临

It is here now. And it just needs to be brought into expression. But it has to be brought into expression as a collective. And that is what you, all of you, the Light-workers and -warriors, are working toward: to bring the Light into the collective consciousness. You have been anchoring it for so long now. Now it is time to release the anchor and spread the Light wherever you can, as much as you can. But do it only with those who are ready for it. And as you do, and as they become ready for it, then all of life, all of the collective consciousness, all of life here on the planet will raise along with it.
它在这里。它只需被带入表达。但它必须被带入集体的表达。这就是你，你们所有人，光之工作者和光战士，在致力于的：把光带到集体意识中。你已经锚定它很长时间了。现在是时候释放锚，在你可以的地方尽可能多地传播光。但只对那些准备好的人做。随着你这么做，他们就会为它做好准备，然后所有生命，所有的集体意识，地球上的所有生命会连同它一起提升

You have so much to look forward to in these moments. So much to look forward to beyond the seeming travails that are appearing now. And we say, ‘seeming.’ I say ‘seeming,’ because that is exactly what it is. It is only negative if you allow it to be. But it is also very positive if you allow that to be as well. For yes, there are those that perish. But have they not perished for many, many lifetimes. Many of your loved ones in many of your past lifetimes have perished. You yourselves have perished many times. This is only another time that you come together now. And it is all part of the greater expression of the whole. And if you look at it that way, if you feel it that way, then you will allow for this expression, this viral expression now, to run its course, and run its course, it shall. And even now, in these moments that I speak, it is already running its course. So it is time now to break free from the shackles that have held you all back for so long. Break free from it and become free.
在这些时刻你有着很多可以去期待。很多可以去期待超越看似正在发生的痛苦。我们说“看似”。我说“看似”因为它就是看上去才是。它只在你允许的时候是负面的。如果你允许，它也可以是非常积极的。是的，有着去世的人。但他们已经死过很多生世了。你过去生世中许多心爱的人都去世过。你自己也死过很多回了。这只是你们聚集在一起的另一次而已。一切都是整体的更大表达的一部分。如果你这么看，如果你这么感受，你就会让这个表达，这个病毒表达，走完它的路，它就会走完它的路。即使是现在，在我说话的这些时刻，它已经在走它的路。所以是时候去摆脱阻碍你如此长时间的枷锁。然后变得自由

I am KaRa. And all of this that is happening now, again, is happening for a reason and is part of the greater plan. So let yourselves now know that you are a part of this greater plan.
我是卡拉。正在发生的一切，再次，都是有原因的，都是更大计划的一部分。所以让自己知道你是这个更大计划的一部分

Peace and love be with all of you.
愿平和与爱和你们同在

原文：https://sananda.website/kara-via-james-mcconnell-april-26t…/
传导：James McConnell
翻译：Nick Chan