你的福祉是现在最重要的

明曲

Ashian-你的福祉是现在最重要的

J: Ashian, I am here to today to ask what you wish to share.
J:Ashian，今天你希望分享些什么

A: Beloved Jennifer, it is wonderful to share with you as always.  
A: 亲爱的Jennifer，与你分享总是美妙的

We are with you, all of you.  We are now so densely patterned around your planet and solar system that if you were to see how many ships and craft there are, you would almost not see the sky!
我们与你在一起，你们所有人。我们现在密集地围绕着地球和太阳系，如果你可以看到有多少飞船，你就几乎看不到天空

J: Really!
J:真的吗

A: Surprisingly, yes.  Vibrations are rising; great, universe-affecting revelations and changes are about to occur.  We are all here, both to witness and to support you.
A:是的。振动在提升；巨大的宇宙影响力的启示和改变就要发生。我们都在这里，见证且支持着你

J: Can you say more about these revelations and changes.
J:你能多说说这些启示和改变吗

A: They go to the very heart of your power and economic structures.  All you have been told is false; you have been programmed to believe the lies and not notice the truth.  This is about to end.  The lies are now crumbling, soon to take some crashing blows.
A: 它们会深入全力和经济结构的核心。你被告知的一切都是虚假的；你被编程去相信谎言，不去注意到真相。这就要结束。谎言正在崩塌，很快会受到崩溃的打击

J: Like what?  Dare I ask!
J: 比如说？容我提问！

A: My dearest, you may always ask!  We may not always be at liberty to divulge.  When the time is ready, you will see it, know it.  And more information is to follow then.  
A: 亲爱的，你总是可以提问！我们可能并不总是能随意透露。当时机恰当，你会看到它，知道它。更多的信息会到来

Right now, you are in a ‘mini-lull’, a tiny moment of calm.  Regroup.  Recentre.  Use what time you have – for we are aware that this period has brought enormous stress and strain to almost all – to nurture yourselves.  We cannot say this often enough or powerfully enough.
现在，你处于“极小的静止”，一个微小的平静时刻。重组、重新居中。利用你拥有的时间---因为我们注意到这段时期带给了几乎所有人巨大的压力---去滋养自己。我们无法再强调这一点了

J: We matter!
J: 我们很重要

A: You do.  Each and every one of you.  Your well being determines your vibration.  Your vibration determines the speed and ease of the awakening process currently unfolding on Gaia.
A: 是的。你们每个人。你的福祉决定你的振动。你的振动决定盖亚上觉醒进程的速度和轻松度

J: So loving and caring for ourselves isn’t… selfish?
J: 所以爱和关心自己不是...自私？

A: Nooo.  Not at all; my dearest hearts, each and every one of you, you are more precious to us than you can ever conceive.  Your well being is our paramount focus.  Not just because of the ascension process, but because you Are us.  What happens to you is felt by us too.  
A:不不不。不是；亲爱的，你们每个人，对我们来说你比你想象的更加珍贵。你的福祉是我们的主要焦点。不只是因为扬升进程，还因为你就是我们。发生在你身上的事情也被我们感受到了

You currently live in a shroud; a veil that prevents you from feeling the interconnection of All That Is.  But how could anything exist outside ALL That Is?   It is, as the reference point implies, ALL That Is.
你当前生活于一个罩子中；一个阻止你感到与一切万有互连的面纱。但有什么东西能够存在于一切万有之外？它，就像参考点暗示的，就是一切万有

Your well being increases your compassion and forgiveness for yourselves and others.  That matters at this time because the frequencies of these emotions are what make the difference between riding a formula 1 car or a bicycle.
你的福祉增加你对自己和他人的同情心与宽恕。这在此刻很重要，因为这些情绪的频率会创造方程式赛车与自行车之间的区别

J: I get the picture!  Self love, self care puts us in the faster, easier ride of a formula 1 car. Can you say more about self care?  What should, or could, it look like?
J:明白了！自爱，自我关怀让我们进入更快、更轻松的方程式赛车。你可以更多说说自我关怀吗？它可以或应该是什么样的？

A: We laugh with your self correction!  There are no shoulds, there are only opportunities for different vibrational pathways.   
A: 我们对你的自我纠正感到很好笑！没有什么应该不应该，只有通往不同振动道路的机会

Self care is anything that makes you feel more centred in your heart, any practice or hobby that leaves you feeling peaceful, content, and energised… There are no shoulds, for each one of you are unique and exquisite beyond measure, so that which replenishes you will also be unique.
自我关怀就是会让你感到更加居中于心的东西，任何让你感觉平和、满足与精力充沛的练习或爱好...没有应该，因为你们每个人都是独特的、精致的，所以你的燃料也是独特的

J: You were going to say more about compassion and forgiveness…
J:你将要更多地述说同情心和宽恕...

Yes, these two emotions are powerful when directed inwards, because almost all of you are maintaining blockages due to the unconscious holding back of forgiveness towards yourselves, for things you have done, said or thought, which – now you are wiser – you would have chosen differently.  
是的，这两个情绪当被引导向内会是非常强大的，因为几乎所有人出于你所做、所说、所想（现在你更加明智，你会做出不一样的选择）的不去宽恕自己而保持着堵塞。

Free yourselves first.  Forgive yourselves first.  Let it be ok that who you were then, is not who you are now.  It shows how far you have traveled on your journey, and the journey of each soul is sacred to All That Is.
先自由自己。先宽恕自己。接纳过去的你不是现在的你是可以的。它展示了你你在你的旅程中走了多远，每个灵魂的旅程对一切万有来说都是神圣的

J: Goodness, that feels very powerful coming through me.  I hope those who read this channel can experience the enormous wave of acceptance, compassion and forgiveness you are flooding through me as I write.
J: 天哪，这感觉起来非常强大地在贯穿我。我希望那些阅读这则信息的人可以体验到巨大的接纳、同情心和宽恕流经他

A: It is not just for you; it is for everyone.  There are no corners to All That Is, no pockets, nooks or crannies where the unconditional love of All That Is refuses to flow; you may refuse to accept it and that is your free will, it is honoured by all of us.  
A:不只是为你；而是为每个人。没有一个角落、口袋、缝隙是一切万有无条件之爱拒绝流向的；你可能拒绝接纳它，那是你的自由意志，它被我们所有人荣耀

However, for All That Is, there is no holding back.  There is only the flow of love.  You, each one of you, may stop the flow by blocking forgiveness, but pure love is always there, waiting for you to allow it flow through you.  You are the love and the light.  We are all the love and the light.
无论如何，对于一切万有，没有阻碍。只有爱的流动。你，你们每个人，可以通过阻挡宽恕来阻止流动，但纯粹的爱总是在那，等待着你让它流经你。你就是爱与光。我们都是爱与光

We leave you with the guarantee of our deepest compassion for you, you who read these words.  Right where you are.  Right now.  On this in-breath. You are perfection exactly as you are now.  Exactly as you have lived every second of your life to this point.  
我们伴随着对你深度的同情心离去，阅读这些话语的人。就在你的所在之地。此时此刻。在这个吸气中。你如你所是的完美。如你所需地生活着每一个时刻

Feel the depth of our unconditional love for you, you are worthy of it. Every. Single. One. Of. You.
感受我们对你的无条件之爱的深度，你值得拥有。你们每个人

J: That was very powerful, thank you Ashian.
J: 这非常强大，谢谢你，Ashian

A: It is always our pleasure to share and expand the love of All That Is
A:来分享和扩张一切万有的爱总是我们的荣幸

原文：https://jennifercrokaert.blogspo ... ing-is-crucial.html
通灵：Jennifer Crokaert
翻译：Nick Chan