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天使-把爱发送给内在的孩童
My dear friends, we love you so very much,
我亲爱的朋友们，我们非常地爱着你
Take a moment right now. Think of someone in your life who has once bothered you, or is bothering you at this moment. It can be someone you know, or someone you simply witness on the news. It can be someone you care about deeply, or someone you’d prefer never to see again. Just for a moment think of this individual. Trust the first one that comes to mind.
现在花点时间。思考曾经令你厌烦的人或者正在令你厌烦的人。他可以是你认识的人或者只是在新闻上面看到的人。他可以是你非常关心的人或者你宁可再也不见的人。思考这个人一会儿。相信第一个浮现到脑海的人
Feel the sensations in your body as you do so. Notice the tension, perhaps in the jaws, the back, or the gut. Notice if you feel peaceful or settled, fearful, or angry. Just notice for now without the slightest bit of self-judgement.
随着你这么做，感受身体中的感受。注意到张力，也许在下巴、后背或内脏。注意你是感到平和或安定，还是恐惧或愤怒。只是去注意，不带丝毫的自我评判
Now imagine this person as a child, lost, lonely, beaten, abused, or ignored. See them as a little child crying for love but feeling nowhere to turn. Feel the pain of their confusion and loneliness. Feel your heart open with compassion for this little one feeling so unloved.
现在想象这个人是一个孩子，迷失、孤独、挫败、受虐或被忽视。视他们为小孩子在哭喊爱，但感到无处寻找。感到他们的困惑和孤独之痛。感到你的心伴随着对这个感到如此不被爱的小家伙怀有的同情心敞开
Now, if you can, imagine that you can see this little hurting child within this person that bothers you so much. imagine you can send that little child love, light, and reassurance that he or she is an important part of life on earth. As you send this little child love, imagine that the older version of them begins to soften. Imagine this older version begins to open perhaps, and look at you with wonder and gratitude. They don’t realize what you are doing for them, but they feel your love.
现在，如果可以，想象你可以在这个令你厌烦的人之中看到这个受伤的小家伙。想象你可以发送那个小家伙爱、光，安慰他/她是地球生活重要的一部分。随着你发送这个小家伙爱，想象他们旧的版本开始软化。想象这个旧的版本开始打开，伴随着神奇和感激看向你。他们没有意识到你为他们做了什么，但他们感到了你的爱
Feel the sensations in your body as you send love this child. Feel the flow of warmth, relaxation, or even energy. It feels good to be you.
随着你把爱发送给这个孩子，感受你身体中的感受。感到暖流、放松、甚至能量。你会感到做自己很美好
Dear ones, within everyone on earth whom you would consider to be a menace, a monster, or a maniac, there exists a very hurt and lonely child. Within every perpetrator is an abused child. Within every addict is a sensitive child, overwhelmed by the harshness of the world. Within ever narcisisst is a lonely child crying for attention. Within every manipulative liar, there is a child who was disdained for their truth.
亲爱的，地球上每一个你认为是一个威胁、怪物、疯子的人之中都存在着一个受伤、孤独的孩子。在每一个作恶者之内存在着一个受虐的孩子。在每一个成瘾者之内存在着一个敏感的孩子，被世界的严酷所压垮。在每一个自我陶醉者之内存在着一个孤独的孩子，哭喊着关注。在每一个骗子之内存在着一个被藐视自身真理的孩子
Love the wounded children within those who bother you dear ones. We are not asking you to be doormats, to allow for abuse or even unkindness, but perhaps from a distance, send love to those hurting children trapped in a shell of hardness or hatred. Send love to those abused children trapped in a grown abuser. Send love to those little overwhelmed souls trapped in the grown addict. Send love dear friends to the innocent spark of light often mired in darkness within those you can’t stand.
爱令你厌烦之人内在的受伤孩童，亲爱的。我们没有在请求你成为受气包，允许虐待或不友善，但也许从远距离，把爱发送给那些困于冷酷或仇恨外壳的受伤孩童。把爱发送给那些困于成年施虐者之中的受虐孩童。把爱发送给那些困于成年成瘾者之内的小小不知所措的灵魂。亲爱的朋友们，把爱发送给陷于你无法忍受之人内在黑暗的纯真光之火花
The very same innocent spark of the Divine lives in you. When you send love to the innocent light within others, this is the highest form of Self-love, for you are loving the Source and the Self that lives in all things and all beings. You are loving God.
同样纯真的神圣火花活跃在你之内。当你把爱发送给他人之内纯真的光，这是最高形式的自爱，因为你在爱活跃在一切万有之内的源头与自我。你就是有爱的神
In this flow of love you connect with your deepest, truest Self. In this willingness to love the light and innocence within anyone, you will feel more deeply in love with your own true Self than you could possibly feel with all the righteous anger and defensiveness in the world.
在这个爱的流动中，你与你最深最真实的自我连接。在这个愿意去爱任何人之内的光和纯真之中，你会更深地爱上自己真实的自我，比起伴随着所有的愤慨和防御你所感到的爱
We encourage healthy boundaries in the 3D world. We encourage clear discernment about what gives you joy and what does not. We also encourage you – even as you honor your human self in these ways – to honor the spirit within by sending love to the innocent light and spirit within all human beings.
我们鼓励在3D世界中建立健康的边界。我们鼓励清晰地辨别什么给予你喜悦，什么不会。我们鼓励你---就像你在这些方式中荣耀你的人类自我---荣耀内在的精神，通过把爱发送给所有人之内纯真的光与精神
You don’t need to spend time around people with whom you don’t resonate. You don’t need to like their personalities. You don’t need to make excuses for their behaviors. Instead, love them, the real “them” – the soul within them – and you just might be the one who tips them from the path of their pain and darkness into a greater truth and a greater light.
你不需要花时间和你不共鸣的人相处。你不需要喜欢他们的个性。你不需要为他们的行为找借口。而是，爱他们，真正的“他们”---他们之内的灵魂---你可能会成为提示他们从痛苦、黑暗的道路进入真理和光之道路的人
God Bless You! We love you so very much.— The Angels
上帝保佑你！我们非常地爱你。
天使
原文：https://sananda.website/the-angels-via-ann-albers.../
传导：Ann Albers
翻译：Nick Chan
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发表于 2020-10-26 12:45
发表于 2020-10-26 22:46
