【大角星】整合-我是我所是

明曲

大角星-整合-我是我所是

Dear readers, we greet you with love and light.
亲爱的读者，我们伴随着爱与光前来问候
Although it doesn’t look that way, increasingly more outgrown and low resonating energies now present on earth are beginning to transmute to a higher resonance, one that flows in and on streams of love. All is proceeding according to plan.
尽管看起来不像，越来越多过时的较低共振的能量在开始转化成更高的共振，在爱中流动的共振。一切都在根据计划进行
It is important to have attained a consciousness of spiritual trust. “Do I really believe that One omnipresent, omnipotent, omniscient Source/ Consciousness/God is all there is? If so, could anything exist outside of IT? Where could anything unlike IT come from if IT is omnipresent?” Omnipresence automatically eliminates there being any reality to duality and separation. Bring this knowledge into every facet of your life where it can then grow, expand, and eventually become your state of consciousness where trust is automatic.
很重要去获得一个精神上信任的意识。“我真的相信无所不在、无所不能、无所不知的源头/意识/神是一切万有吗？如果是这样，它之外还有没有东西？如果它是无所不在的，不像它的东西是哪来的？”无所不在自动消除了任何二元性和分离的现实。把这个知识带入它可以成长、扩张、最终成为你意识状态的每一个生活面向，信任就会变得自动
It is tempting even for the very evolved to slip into fears that arise from outer appearances but never doubt that the Divine Plan is solidly in place. You the awakened ones, are today’s spiritual warriors simply because you carry the Light of truth in consciousness. Because there is only one, the higher resonating energy that you secretly and silently carry with you acts to lift and assist others to recognize how much of what has been accepted as normal, is in reality false, cruel, and unnecessary.
即使对于非常先进的人，也很容易滑入来自外在表象的恐惧，但永远不要怀疑神圣计划的坚实。你，醒来的人，今天的精神战士，因为你在意识中携带着真理之光。因为只有一，你静静地默默地携带着的更高共振能量，能够提升和协助他人认识到有多少被接纳为正常的东西，事实上是虚假的、残酷的、不必要的
Life is difficult for most at this time. People are tired and want things to be normal. Try to think of present times as a pause rather than a problem. A pause that was necessary in order to stop the three dimensional merry-go-round that so many have been living on in the belief that it was normal. The “pause” has allowed many to step back and re-evaluate their beliefs and life choices.
此刻对大多数人来说生活是艰难的。人们很累，想要事物变得正常。试着去把当前的时刻当作一个暂停而不是问题。一个必要的暂停，以便停止三维的忙碌，许多人相信的正常。“暂停”让许多人后退一步，重新评估他们的信念和生活选择
This “pause” in normal activity has forced many to courageously make changes that align more closely with their awakening state of awareness. Rather than continuing to plug along with choices made from a previous and less aware state of consciousness, the break from habit and routine is helping many to examine themselves more honestly, a process that would have taken much longer without the “pause”.
这个正常活动中的“暂停”迫使许多人去勇敢地做出更佳与他们苏醒的意识状态对齐的改变。而不是继续从之前不怎么有意识的意识状态做选择，打破习性和常规在帮助许多人更加诚实地检查自己，没有“暂停”会需要更多时间的一个进程
As higher frequencies of Light flow to and integrate on earth more will come. There is only ONE energy, and IT is omnipresent, but after it became conditioned with the false belief in two powers, it began expressing as duality and separation. These false interpretations have no law to sustain or maintain them for they are not real.
随着更高的光之频率流向地球并被整合，更多会到来。只有一种能量，它是无所不在的，但在它适应了对两股力量的虚假信念后，它开始表达为二元性和分离。这些虚假的诠释没有法则来支撑或维持它们，因为它们不是真实的
Spiritual evolution is the gradual elimination of that which is false and dense through the presence of high dimensional, real frequencies in global and personal consciousness.
精神进化就是通过更高维度的存在、全球以及个人意识中的真正频率逐步消除虚假的和稠密的
As higher frequency energy integrates into the cells of your physical body and displaces the heavier energy that humans have become used to, you may feel ill, tired, and/or emotional. Allow the process. These high resonating energies are clearing and replacing energies in cellular memory that you may have carried for eons. Your body doesn’t always understand what is happening and reacts in the ways it is familiar with.
随着更高频率的能量被整合到你物理身体的细胞，取代人类习以为常的沉重能量，你可能感到不舒服、疲惫或情绪化。允许进程。这些高共振的能量在清理和替代你可能携带了恒久的细胞记忆中的能量。你的身体并不总是明白正在发生什么，会在它熟悉的方式中反应
You have been preparing for this through lifetimes and have reached a readiness to move beyond that which is finished. This may cause you to feel different from the you that you were as well as confused about many things. Activities, interests, people, food, and beliefs that were once an integral part of your life simply no longer resonate with your new state of consciousness and can leave you feeling sad and longing for what once was. Remember–nothing real ever disappears into nothingness but rather only changes form. You will once again experience those things that represent your completeness, but in new ways.
你为此准备了很多的生世，你已经准备好超越已经完结的东西。这可能会导致你去感到你和之前对很多东西感到困惑的你不一样了。曾经是你生活不可分割一部分的活动、兴趣、人、食物、信念不再与你新的意识状态共振，会让你感到悲伤、渴望曾经的东西。记住---没什么真正消失为虚无，只是形态改变了。你会再次体验代表你完整性的东西，但是在新的方式中
The presence of high resonating energy will activate the deeply buried negative emotions, beliefs, and fear filled experiences that you have consciously or unconsciously kept buried within throughout many lifetimes. Higher Light frequencies act to expose these “hidden places” simply because reality will always override the false–energies formed from concepts and beliefs based in two powers that have no law to support them.
高共振能量的存在会激活深度埋藏的负面情感、信念、充满恐惧的体验，你有意识或无意识埋藏在内在很多生世的。更高的光之频率会揭示这些“隐藏的地方”，因为现实总是会覆盖虚假---基于两股力量，没有法则支持的概念和信念
This is what is behind the violence and destructive behavior you are witnessing at this time. It is the effect of the presence of increasingly more light (reality) on earth as it moves toward becoming a higher dimensional planet. Just as with people, earth was never meant to remain three dimensional and everything now taking place is part of earth’s ascension process.
这就是你此刻看到的暴力和破坏性行为背后的东西。这是越来越多光（现实）的效果，随着地球变成一个更高维度的星球。就像人类，地球本不应该是三维的，正在发生的一切都是地球杨升进程的一部分
Feel into the energy that you are experiencing. Allow yourself to feel whatever emotions arise from your clearing/ integration process. Stop ignoring or forcing the painful ones back inside where will not go away (they are energy) but rather will continue to express outwardly when you least want or expect them to until looked at and cleared.
感受你在体验的能量。让自己去感受从你清理/整合进程中升起的任何情感。停止忽视或迫使痛苦的情感再次返回内在，它们不会消失（它们是能量），会在你最不想要或希望它们出现的时候在外在表达出来，直到被看向和清理
Long ago souls chose to experience separation and did, but then forgot who they were and got stuck in it creating a collective consciousness based in separation that in turn allowed alignment with low resonating energies and beings that brought to earth the suffering, negative experiences, and outside interference that has plagued mankind for eons.
很久以前，灵魂选择体验分离，但然后忘记了它们的所是，困在了其中，创造了一个基于分离的集体意识，这反过来与较低共振的能量和存在对齐，带给了地球痛苦、负面体验、折磨了人类恒久的外在干扰
The Christian celebration of Easter is soon to take place all over the world. However as with the Christmas story, Easter is not the story of just one man but is rather everyone’s story. At some point in every soul journey, there comes a crucifixion which has been called the “dark night of the soul”. It is the experience of having the one’s foundation crumble without warning leaving the person floundering in doubt, confusion, mental anguish, resistance, and questions.
复活节很快就要到来。无论如何，就像圣诞故事，复活节不是只关于一个人的故事，而是每个人的故事。在每个灵魂之旅的某个点，会到来一个苦难，被称为“灵魂的暗夜”。这是体验一个人的地基毫无预警地崩溃，让那个人在怀疑、困惑、精神痛苦、抗拒、疑惑中挣扎
After a period of suffering (three days in the tomb) and futile attempts to restore what once was, there comes the realization that familiar outer solutions simply no longer work and at this point the inner search begins. As new insights unfold, he/she begins to see their old foundation from a new and higher perspective which allows them to build a new and more evolved foundation (resurrection). There are many crucifixions and Easters along the path to realization, each one serving to lift a person to their next level.
在一段痛苦（坟墓中的三天）和徒劳（试图恢复曾经的东西）后，就会意识到熟悉的外在解决方案不再有效，在这个点，内在的搜索开始。随着新的洞见展开，他/她开始从新的更高的视角看待自己旧的地基，这会让他们建立一个新的更加先进的地基（复活）。在通往领悟的道路上有着许多的苦难和复活，每一个服务着提升一个人到下一个水平
Learn to live in each now moment. Attempting to hold on to or recreate the energies of yesterday, regardless of how wonderful they may have been will only serve to block something new from manifesting. Even after one day, one hour, or one minute the energy is old. Become an observer living from your highest level of awareness and embracing each now moment without fear. This way you do not block what may be “in the wings” waiting.
学习生活于当下。试图紧抓或重建往日的能量，不管它们有多美妙，只会阻碍新的东西显化。即使只过去一天、一个小时、一分钟，能量就是旧的。成为一个观察者，从你最高的意识水平生活，不带恐惧地拥抱每个当下。这样你不会阻碍等待着展开的东西
Living in the now moment can be difficult because everyone has been taught to plan every aspect of their lives according to three dimensional standards. Living in the now moment does not mean you stop making plans, but rather means that if or when those plans change you allow it without a lot of struggle, resistance, and effort to force the original plan. Those not yet awakened, who live fully in third dimensional energy are not yet spiritually prepared to live spiritual allowing, but you as evolved beings, have reached that place of readiness.
生活于当下可以是艰难的，因为每个人被教导去根据三维的标准计划生活的每个方面。生活于当下并不意味着停止计划，而是意味着如果或当那些计划改变，你允许它，而不挣扎、抵抗并费力去促使最初的计划。那些没有醒来的人，完全生活在三维能量中的人，精神上还未准备好去精神上允许，但你，作为先进的存在，已经到达那个准备程度
Spiritual allowing means knowing and accepting that your Higher Self, your Divine Self, knows and is guiding the perfect plan for your spiritual growth. It means that when personal plans totally dissolve in spite of your best efforts, you understand without resistance that something is unfolding on a level you are not yet aware of.
精神上允许意味着知晓和接纳你的更高自我、神圣自我知道并指引着完美的计划，为了你的精神成长。这意味着当个人的计划完全失效，不管你有多努力，你明白，不带抗拒地，有什么在你还未意识到的层面展开
Allowing is the ability to stand back and watch life unfold from a place of spiritual truth rather than attempting to fill each moment with activities based in concepts of obligation to some person, group, or societal belief. It is a letting go of the “shoulds and should nots” that have kept you in bondage and unempowered.
允许就是能够后退一步，从精神真理之地观看生活展开，而不是试图让每个时刻充满基于义务的活动（对某些人、团体或涩会信念的义务）。这是放下束缚你、令你失去力量的“应该和不应该条款”
Allowing is a facet of trust, a trust that flows automatically from the realization that one is a Divine Being/Consciousness embodying all the qualities of Source. Allowing knows that that there is a Divine plan taking place even though things may not look that way to human eyes. It is knowing that whole picture is not yet able to fully manifest physically, but is fully present on a higher dimensional level.
允许是一个信任的面向，一个自动从明白自己是神圣的存在/意识（体现着所有源头的品质）而来的信任。允许知道有着一个神圣的计划在发生，即使在人类看来不是这样。这是知晓整体画面还未完全在物理上显化，但已经完全呈现在更高维度的层面
Allowing becomes automatic as you begin to accept self as SELF. Let life unfold as seems best for you without trying to direct, plan, force, eliminate, or change it. Allowing does not mean doing nothing in the ordinary sense but rather means trusting that your intuition (the voice of your Higher Self) is guiding your decisions and choices and then allow them to be what they are.
当你开始接纳自己为自我，允许会变成自动。让生活看似最好地展开，而不试图去引导、计划、迫使、消除或改变它。允许并不意味着普通意义上的什么都不做，而是意味着相信你的直觉（你更高自我的声音），它在指引你的决定和选择，然后让它们成为它们的所是
Higher frequency energies of Light are bringing new ideas about everything to collective consciousness and are also giving a little “push” those teetering on the edge of awakening . Some are choosing not to awaken at this time. Perhaps they require learning experiences that can only be had in third dimensional energy or simply want to enjoy three dimensional energy for a bit longer. Some souls are choosing to leave now in order to reincarnate into the new and higher resonating earth.
更高频率的光之能量带给了集体意识新的理念，也给予了那些处于觉醒边缘的人一点点“推动”。一些人选择不在此刻醒来。也许他们需要学习只能在三维能量中学习的体验，或者只是想要再享受三维的能量一会儿。一些灵魂选择离开，以便重新化身到新的更高共振的地球
Free will allows all to have choice and choice is unique to every individual. Everyone has had different experiences over their many lifetimes making every person’s lessons and levels of spiritual awareness different. Never feel that you must cajole, force, or trick another into believing as you do out of the belief that you have the higher and better truth. Love means honoring everyone’s journey through the realization that all paths lead up the mountain and come together at the top.
自由意志允许所有人拥有自己的选择，自己独特的选择。每个人在许多生世中拥有了不同的体验，使得他们的课程和精神意识水平不一样。永远不要感到你必须哄骗、迫使或耍花招让另一个人相信你所相信的，出于你拥有更高更好的真理这个信念。爱意味着荣耀每个人的旅程，意识到所有的道路都通向山顶，所有人都会在山顶汇聚
Awakening to the truth of ONEness cannot be avoided forever because Consciousness is and will continue to express ITself infinitely even when ITs expressions are colored by false concepts and beliefs. It is inevitable that at some point a breakthrough in consciousness takes place for every person because no one can cease being what they are.
觉醒至合一的真理无法被永远躲避，因为意识会继续表达自身，即使当它的表达被虚假的概念和信念染色。在某个点，意识的突破会为每个人发生，这是不可避免的，因为没人可以停止作为他们的所是
Many intellectually accept they are Divine expressions, but have not yet allowed themselves to actually BELIEVE it.
许多人智力上接纳他们是神的表达，但还未允许自己去真正相信它
The time is now and you are ready to integrate– I am that I am.
时间就是现在，你准备好了去整合-我是我所是

原文：https://voyagesoflight.blogspot.com/.../arcturian-group...、
传导：Marilyn Raffaele
译者：NickChan