学来的情感反应或记忆

明曲

Hathors-习得的行为

We are here inviting you to review how you interact with others. The relationships that you have with one another are a magnificent way to recognize and integrate all aspects of yourself. You see it is in the interfacing, the interacting, that each human is given the opportunity to be fully present or to be on automatic.
我们前来邀请你去审视你如何与别人交互。你与别人的人际关系是一个宏伟的方式来认识到并整合自己的所有面向。在交互中，每个人被给予了机会去完全处于当下或完全处于自动驾驶状态
Automatic is the state of consciousness that is similar to the cruise control device on your cars. When the human is acting from an automatic stance, the reactions are from old learned responses and programs. Humans stay in a state of automatic response and reaction by not being fully present in the moment; perhaps they are thinking of what of they will do in their future or perhaps they are dwelling on events from the past.
自动驾驶状态是一个类似于车上定速巡航器的意识状态。当人类从自动驾驶状态行为，反应来自习惯的响应和程序。人类通过不完全处于当下来处于自动驾驶的反应和响应状态；也许他们在思考他们要在未来做什么或者他们驻留于过去的事情
When humans live in past memories, past experiences or past emotions or they live in the worries, concerns and projections of the future, they are not present in the moment of each new “NOW.” Their responses to the “NOW” will be generated from stored programs, learned emotional responses or memories, which are usually under the file name of ‘shadow self.’
当人类生活于过去的记忆、体验或情感之中或者生活于对未来的担忧、推测之中，他们就没有处于每一个新的当下时刻。他们对当下的反应会来自储存的程序、习得的情感反应或记忆，通常被归类为“阴影自我”
We have observed that it is usually an automatic response that humans give one another. These responses are like learned dance steps or a learned script. The responses are not fresh in the moment, appropriate to the new “NOW.”
我们观察到这是人类会给予彼此的一个自动的反应。这些反应就像已经学会的舞步。反应并不是新的，适用于新的当下
These responses are generally not daring, innovating or thought provoking. They generally are tried and true responses, they are familiar, they are safe, and they are responses that the human has leaned and uses well. Many times there is no thought involved.
这些反应通常不是大胆的、有创意的或发人深思的。它们通常是屡试不爽的反应，熟悉的，安全的，它们是人类已经学会并很好地使用了的反应。很多时候都不用思考
This interesting shadow dance that most humans do together in a relationship is offering them the insights into their automatic responses and behaviors. These automatic responses and behaviors are especially evident in close personal relationships with family, mates, business associates, those people with whom you interact daily. These people, to use one of your terms, “Push your buttons.” It is the pushing of the buttons that starts the automatic responses, that activates the unresolved issues, the past emotions, all the insecurities, and learned defenses.
大多数人在人际关系中进行的这个有趣的阴影舞蹈在提供他们对自己自动反应和行为的深度理解。这些自动的反应和行为在亲密的人际关系（家人、伴侣、商业伙伴、每天都与你交互的人）中尤其明显。这些人，使用你的其中一个术语，“按下了你的按钮。”按钮被按下启动了自动反应，激活了未被解决的问题，过去的情感，所有的不安感，以及习得的防御
So you have wonderful opportunities in each moment to observe yourself in these close and personal relationships. Notice what gets activated, what insecurities, what defensive behaviors or posturing do you offer in any given situation.  It is the observation and the keen awareness of your personal triggers or buttons which activate old automatic responses to the new situation.
所以每时每刻你都有很好的机会去在这些亲密的人际关系中观察自己。留意什么被激活，你提供了什么不安感、防御的行为或姿态。去观察并意识到你个人的触发器或按钮（对新的情况激活了旧的自动反应）
Relationships can get stuck in these loops. This can occur for years. These automatic response loops can and will even define the relationship. We all know and can review our various family and other relationships where each person knows their boundaries. They have recorded and learned the buttons of the other person, which they either avoid entirely or deliberately push to activate the other.
人际关系会在这些循环中受困。这会持续很多年。这些自动反应的循环甚至会定义人际关系。我们能够从家庭或其它人际关系中看到在哪里对方就会知道自己就要跨越红线。他们记下了并了解了另一个人的按钮，他们会避免去按下
This is the common way that humans relate to one another, avoiding or activating each other’s insecurities, and defending and guarding our own. This is the ego manager’s job, to pull from the past a response that protects or attacks. Humans are very skilled at camouflaging their insecurities, their hopes and dreams as well as their unfulfilled expectations of the other.
这是人类与另一个人常见的交互方式，避免或激活每个人的不安感并捍卫我们自己。这是小我的工作，从过去拉过来一个保护或攻击的反应。人类很擅长乔装自己的不安、希望和梦想以及没有履行的他人期望
Each relationship, parent/child, siblings, mates, employer/employee even stranger to stranger, all have a created and scripted response that has been learned and is automatically triggered or activated when the two are involved and interacting with one another.
每个人际关系，父母/孩子、兄弟姐妹、伴侣、雇主/员工、甚至陌生人对陌生人，都有一个已被学会，会自动被触发或激活（当两人交互）的自动反应
You might observe and notice how your automatic knowing and opinion of that particular relationship colors each interaction. You do not respond in a new manner. It is always the same with them. You know them, they know you. Notice your conversations are they always similar? Do you ask the same questions, feel the same things every time the two of you interact? Do you ask them for their truth, do you give them your truth?
你可能看到和注意到你对那个人际关系的自动了解和观点如何着色了每个交互。你并不在新的方式中反应。总是一样的。你知道它们，它们也知道你。留意你的谈话，它们是否都一样？当你们两个人交互，你是否询问相同的问题，拥有相同的感受？你询问他们的真理，还是你给予他们你的真理？
The truth in each moment is fresh and new. Our responses can and should be fresh and new. Ask yourself what is my truth in this moment. What would I like to share with this person, this child, this mate, this stranger, that is not my standard automatic response?
真理在每个时刻都是新鲜的。我们的反应可以、应该是新鲜的。问你自己此刻我的真理是什么。我想要与这个人、这个孩子、这个伴侣、这个陌生人分享什么？而那不会是我标准的自动反应。
We are offering these suggestions as a clear way and a tool to begin to notice how many times and how often you are not present in your relationships. This is a similar reaction humans have in their relationships, especially their close family and personal relationships.
我们提供这些建议，作为一个清晰的方式和工具来开始注意有多少次，多经常你没有“存在于”自己的人际关系中。这是人类在人际关系中拥有的类似反应，尤其与自己的家人和亲密的人
There are certain habits of relating that are established. There are involuntary emotional reactions that have been created and sanctioned between the two people or the family as a group. However these automatic emotional/mental reactions that are established in your relationships do not support your total aliveness, your total expression, your embrace of the new and spontaneous reaction in each moment.
还有一些相关的习惯被建立。在两个人或家人之间有着无意识的情感反应被创造和应用。无论如何，这些自动的情感/心理反应并不支持你的整体活力、表达、拥抱新的自发反应
Imagine that each moment is entirely new, that there is no stored or learned behavior. This is the level of expanded consciousness we are inviting you to embrace. We realize that it is a challenge to recognize and honor each and every encounter in relationship as if it were new and whole, unpracticed, original and spontaneous.
想象每个时刻是全新的，没有储存的或已经习得的行为。这是我们邀请你去拥抱的扩张的意识水平。我们意识到去荣耀人际关系中的每一个相遇，好似是全新的、最初的、自发性的，会是一个挑战
The key here today is to observe as many of your learned responses to others as possible and begin to offer a more true interaction from your now state of mind and state of being.
这里的关键是观察你对别人做出的已经习惯了的反应，开始从你现在的精神和存在状态提供一个更加真实的交互
Just for a moment consider your thoughts and feeling about the people who make you angry or even fearful. How you judge those individuals makes a true difference in the outcome of reality.
花点时间思考你对让你很生气或害怕的人的想法和感受。你如何评判那些人会对现实中的结果产生一个很大的影响
It is those who trigger your hatred, fear or anger that need your love and forgiveness the most. Imagine that you did not act from your old pattern of judgments, instead you sent that individual a vibration of love and light. It is love and light that will dissolve hate, fear and heal all wounds.
那些触发了你的憎恨、恐惧或愤怒的人最需要你的爱和宽恕。想象你没有从你旧的评判模式行为，而是发送那个人一个爱和光的振动。爱和guang会溶解憎恨、恐惧并疗愈所有创伤
You are powerful beyond measure, remember, what you focus upon and send your love and awareness to, will allow the most menacing and hated individual to transform. This may be a parent, a boss, a world leader. The love you offer provides them the opportunity to transform as well as it offers you the opportunity to release any pattern that is negative or misqualified. Notice who you might hate, who you judge, who you might be prejudice against. Be prepared to shift your attitude regarding this individual or individuals.
你的强大无可估量，记住，你专注的和发送爱与意识的，会让最险恶的个体被转化。它可以是父母、老板、岭绣。你提提供的爱给予了他们机会去转变以及给予了你自己机会去释放任何负面的模式。留意你可能在憎恨、评判、有偏见的人。准备好改变你对这个个体或这些个体的态度
Each person is your mirror. Each interaction offers you a reflection of some aspect of yourself. If the reflection is one of pleasure and makes you feel joy, acknowledge that and seek those reflections more often. If the reflection is one of discomfort and distress, if the reflection invokes a sense of insecurity, anger, fear, rejection or judgment, you have a clue to some of your own personal unresolved issues, wounds and automatic projections.
每个人都是你的镜子。每个交互提供给你“自己一些面向的反射”。如果反射是令人愉悦的，认识到这一点，经常寻求那些反射。如果反射是令人不适的，激起了一个不安、愤怒、恐惧、拒绝或评判感，你就有一个线索朝向你还未解决的一些个人问题、创伤和自动预测
Discovery is the first step in this process. Being aware of what is triggering your issues and how you are activated in your interactions with others is a major step in your evolution. Once you have discovered and revealed these personal issues and patterns, you can begin to shift them consciously. Be the detective, investigate your reactions, be kind in your search, be playful in your search. This is a game, we invite you, to lighten up.
发现是这个进程中的第一步。意识到在与他人的交互中什么触发了你的问题，你是如何被触发的是你进化中的一个重大步伐。一旦你发现并揭示了这些个人的问题和模式，你可以开始有意识地转变它们。成为侦探，研究你的反应，在你的搜寻中友善、玩耍。这是一场游戏，我们邀请你，放轻松
We assure you that in time you will be more fully in the present with each encounter.  Being fully in the moment during your interactions with others honors yourself and honors them as well.
我们向你保证，随着时间的推移，你会完全在当下面对每个相遇。在与他人的交互中处于当下，荣耀自己，也荣耀他们
You can do this. Everyone can do this. It is being requested and required in order to expand and embrace the full reality of your multidimensional consciousness. Being fully present in your multidimensional consciousness offers incredible tools for your planet to shift to a new level of consciousness.
你可以做到。每个人都可以做到。这是被请求的，被要求的，以便扩张和拥抱你多维意识的全部现实。在你多维意识中完全处于当下会提供令人难以置信的工具让地球转变到一个新的意识水平
We are always available to support and assist you in striving to offer a new way of being with those with whom you share this planet. the ‘team’
我们总是会来支持和协助你，我们在努力提供你一个新的与其他人类相处的方式。

原文：https://eraoflight.com/.../18/the-hathors-learned-behavior/
日期：2022年6月22日
来自：Peggy Black
译者：NickChan