【抹大拉的玛丽亚】很重要的内在工作

明曲

抹大拉-很重要的内在工作

Dear friends,
亲爱的朋友们
I am Mary Magdalene. I welcome all of you in this circle of like-minded people. You are living through a time of transition, one that is not limited to the world around you, but also takes place within you. You are actively moving into your greater self. That self is not tied to time and space, but is free, unlimited, and able to spread its wings and to gain insight, energy, and knowledge from the other dimensions in which you were once at home. The wealth of that heritage is now increasingly within your reach, because you are expanding inwardly, becoming more vast, more spacious. Your consciousness exceeds ever more boundaries.
我是抹大拉的玛丽亚。我欢迎你来到这个志同道合的圈子。你处于转变的时期，不仅仅局限于你的周遭世界，它还发生在你之内。你在积极进入更大的自我。这个自我并不附属于时间和空间，而是自由的、无限制的，能够伸展自己的翅膀，获得来自其它维度的洞见、能量和知识。这个“遗产”越来越多可被你获取，因为你在内在不断扩张，变得更加广阔。你的意识越过越来越多的界限
This spaciousness happens through your inner work, by your willingness to follow the path of your soul, and also by your actively seeking the darkness within yourself. As a result, your awareness is increasing and you are becoming more and more who you truly are. You are creating the transition from an earthly personality – bound to time and space, and limited by the era and culture in which you live – to a soul-borne personality: a personality who is inspired from the level of the soul and who is freely in touch with many more dimensions than just this one.
这个广阔通过你的内在工作、通过你愿意跟随灵魂的道路、通过积极寻找内在的黑暗发生。从而，你的意识增加，你更多地成为你的真正所是。你在从一个尘世的人格---附属于时间空间，被文化和时代局限---转变到灵魂的人格：被灵魂启发的人格，能够自由触及很多的维度
It is precisely because you are making this transition, and your soul is waking up in this body during the course of this life, that past lives surface in your consciousness, either through feelings – sometimes ambiguous feelings – or through images or memories. And the reason is very simple: your past lives are still alive. Those personalities that you have been, in all those times and in all those places, are not really dead: they are threads of your soul and are still alive in another dimension. The instrument that is your soul has many threads, and all the personalities that you once were each form one of those threads. From the places where they are now located, they perceive a light in the distance and that light is you at this time.
因为你在做出这个转变，你的灵魂在这个身体中醒来，过去的生世在你的意识中浮现，要么通过感受---有时候模糊的感受---要么通过画面或记忆。原因很简单：你的过去生世依旧活跃。你在那些时期、那些地方的人格，并未真正消亡：它们是你灵魂的线，依旧活跃在另一个维度。你的灵魂有很多的线，你曾经所是的人格来自那些线。从它们现在所在的地方，它们感知到远处有着一道光，那个guang就是此刻的你
Those past lives sense what is still unresolved in the self, what still hurts and was misunderstood in the times in which they lived. All that is unresolved now has the chance to be understood in and through you and to become clear, so old pain can be released. When you deliberately make the transition to a greater self awareness is precisely when those parts of your soul, which have felt lost in previous lives, will find their way to you in your present life. And, sometimes, they will confront you with violent feelings and even blockages. Even though you cannot take them literally as yours, they do come back through time and space to knock on your door because they feel you have the ability to redeem them.
那些过去的生世能够感知到自我中依旧未被解决的东西、依旧痛苦的东西、在它们的时代被误解的东西。所有未被解决的东西现在有机会被理解，变得清晰，这样旧的痛苦可以被释放。当你有意地过渡到更大的自我意识，那些在过去生世中感到迷失的灵魂部分，会找到自己的道路来到你当前的生世。有时候，它们会让你面对抱立的感觉、甚至堵塞。即使你无法把它们当作是你自己的，它们会不断返回敲响你的大门，因为它们感到你有能力拯救它们
In order to truly do this work, and to have authentic redemption take place, you must first become aware of the fact that you are your soul. You must know that you are becoming that totality that includes all those lives seeking to become part of the vast tapestry that makes up your soul – you are an earthly personality and at the same time a soul. This life has the potential of offering you the chance to integrate all kinds of old aspects of yourself. And in all those aspects, in all those past lives, is something beautiful, something special: a unique talent, an energy, a radiance that has something extraordinary to add to you as a soul, and also to the world.
为了真正做好这个工作，让真正的“拯救”发生，你必须先意识到你就是你的灵魂这个事实。你必须知道你在成为那个整体性，包含所有那些生世---你是一个尘世人格同时也是一个灵魂。此生有潜能让你整合各种旧的自我面向。在那些面向、过去的生世中，有着美丽的特殊的东西：一个独特的天赋、能量、光芒，会把非凡的东西添加给你（作为一个灵魂）以及世界
All those unique aspects desire to now come to fruition. Some have been, as it were, nipped in the bud and aborted. The conditions were then not suitable, and sometimes it is even the case that you must experience the dynamics of the energies of dark and light on Earth before you can understand those aspects more fully. Everything that becomes locked in a trauma inside you always seeks redemption and renewal, and so, for that reason, it is sometimes necessary that you suffer and feel broken, but that is never the goal.
所有那些独特的面向现在想要结果。一些在萌芽期就被中止了。当时的条件并不合适，有时候你必须在地球上体验光明与黑暗的动态和能量才能更加充分地理解那些面向。被锁在你之内创伤中的一切总是在寻求更新和救赎，为此，有时候你需要受苦，感到破碎，但这从未是目标
It is now important for you to realize that you have the ability, the power within you, to free and to redeem your self. You have the spaciousness within your heart and your soul to free those old knotted threads in your soul’s history so that the fruits and the talents of those threads are free at last. And because you have now become so great, all that is possible in this lifetime. But you have not yet fully realized this fact, so you can then get so overwhelmed by the pain, the blocked energy of the past, that you lose all courage. You then do not believe in yourself and your abilities as the healer that you have now become.
现在很重要去意识到在你之内有足够的能力和力量去自由和拯救自己。你在心和灵魂中有着足够的空间来自由你灵魂历史中的那些旧的打结的线，这样那些线的果实和天赋终于可以自由。因为你现在变得如此巨大，此生一切都有可能。但你还未完全意识到这个事实，所以你会被过去的痛苦、堵塞的能量压倒，你失去了所有的勇气。你不相信自己和你现在成为的疗愈师的能力
You are ready for it. Coming into your power means, first of all, that you see and recognize your own strength. Power is consciousness, and consciousness is the greatest strength there is. Everything comes out of consciousness. If this is confusing to you it is because in your earthly world, especially in this society, power is more often associated with doing and acting than with what is perceived as mere consciousness. That is a big mistake, because doing and acting, when not fed from actual consciousness, leads to chaos and imbalance.
你为它准备好了。进入你的力量意味着，看到并认识到自己的力量。力量就是意识，意识就是最大的力量。一切从意识中来。如果这令你困惑，这是因为在你的世俗世界中，力量经常与“做”相关联，而不是被视为的纯粹意识。这是一个巨大的错误，因为“做”，当不被意识引领，会导向混乱和失衡
This is something you can see clearly around you on Earth. There is so much chaos and imbalance because there are forces which are not guided by the knowledge of the soul and by love. There are often blind forces that are very explosive, but are essentially impotent. On the whole, they are not powerful at all.
这是你可以在周围清晰看到的。有着很多的混乱和失衡，因为有着没有被灵魂和爱的知识引领的力量。经常有着莫名的力量，一触即发，但没力道。总的来说，它们根本不强大
The biggest force that exists is consciousness. And what do I mean by consciousness? First of all, it means to be completely open and present. A wide open consciousness embraces everything, does not divide things between “good” or “bad”, does not exclude. An open consciousness is also very curious; it wants to explore everything and wants to always go inward to the core of things, and not to stay just on the exterior, but to go to the interior. An open consciousness does not say “no” to heavy emotions and dark expressions. It wants to go inward and to understand why, because this consciousness is deeply aware of an all-embracing love.
最大的力量是意识。这是什么意思？首先，这意味着完全敞开和处于当下。一个敞开的意识拥抱一切，不会分类“好与坏”。一个敞开的意识也是富有好奇心的；它想要探索一切，总是想要进入事物的核心，不只是停留在外表，而是进入内在。一个敞开的意识不会对沉重的情绪和黑暗的表达说“不”。它想要进入内在，去理解为什么，因为这个意识深度意识到一个包罗万象的爱
The archetypal consciousness, which is the core consciousness of the life of God, is certain of this love and it seeks for the light behind everything and for what has a need for light. It never divides things into “good” or “bad”; rather it makes a distinction between maturity and immaturity. Behind the many manifestations of “evil” is a child in need and an expansive consciousness knows that.
典型的意识，也就是shen之生命的核心意识，确信这个爱，它寻求一切背后的guang。它永远不会把事物分类成“好与坏”；它也不会区分成熟与不成熟。很多“邪恶”的表现背后是一个需要帮助的孩子，一个广阔的意识知道这一点
You can work on yourself in this same way. To approach your own pain, your own wounds from an open consciousness, is the most powerful thing you can do. Because, when you are open to love of self by looking at your self with an open mind, transformation simultaneously happens at the places where it hurts. Everything is allowed, because an open awareness is all-embracing; it gives you a feeling of relaxation and of coming Home, and that is actually healing. Healing is not making things “better”, or fixing some problems, or putting band-aids on a trauma. It is being present in full, pure consciousness so you gradually begin to understand why things are happening the way they are. That healing field of consciousness is where your soul emerges, where your soul is also growing. That is what is being born in all of you on Earth in this lifetime.
你可以在这样的方式中致力于自己。从一个敞开的意识应付你自己的痛苦和创伤，这是你可以做的最强大的事情。因为，当你伴随着敞开的头脑看向自己来向自我的爱敞开，转变会在它受伤的地方发生。一切都被允许，因为一个敞开的意识是包罗万象的；它给予你一个放松和回家的感受，这就是疗愈。疗愈不是让事物“变好”或解决一些问题或贴创可贴。它是处于完全纯粹的意识中，这样你会渐渐明白为什么事物是这样的。那个疗愈的意识场域是你的灵魂浮现的地方、成长的地方。这是正在你们之内诞生的
I invite you at this time to enter into this field of “conscious love” or “loving consciousness” inside you and to imagine that all your body cells are open to this energy, which is actually your soul. It has the energy of Home, of your origin. Just look for a color, or a particular feeling, and sense that a deep certainty lives in this field: the certainty that in the end everything is nothing but love. Everything discovers its place, everything eventually comes Home. In its essence, this consciousness is free from all cares. It surely knows the depth of the pain and lostness that you can experience as a human being, but it also knows that all this will end, that all parts will return Home enriched by their journey through time and space
我邀请你去进入这个“有意识的爱”或“有爱意识”的场域，想象你所有的身体细胞向这个能量（也就是你的灵魂）敞开。它拥有家、你的起源的能量。只是寻找一个颜色或特定的感受，感知到一个深度的确定性存在于这个场域中：确信一切最终都是爱。一切都会发现自己的位置，一切都最终会回家。在它的本质中，这个意识没有任何烦恼。它肯定知道你作为人类能够体验的痛苦和迷茫的深度，但它也知道这一切都会结束，所有的部分会通过它们在时间空间中的旅程充满经验地回家
Feel yourself now becoming very strong. Concentrate on your inner being and feel an anchor in your abdomen or in your lower chakras. Allow that field of healing energy to descend all the way down to your root chakra. Feel how happy the Earth is when you know your soul; the Earth wants to support that knowing. Breathe from deep within your abdomen and feel how you are safe in this field of love, essentially untouchable. Whatever people do with or against you, this field remains, it is unassailable, it is eternal.
现在感到自己变得非常强大。专注于你的内在，在你的腹部或较低的脉轮感到一个锚。让那个疗愈的能量场下降到你的海底轮。感受当你了解你的灵魂时地球有多高兴；地球想要支持这个了解。从腹部呼吸，感受你在这个爱的场域中有多安全，不可侵犯。无论别人对你做什么，这个能量场存留，它是无懈可击的，永远存在的
I would now like to encourage you to visit a dark place within yourself that is ready for deliverance. Some things might be tucked too far away and are still not ready for redemption. But there are parts of yourself which are ready and, as it were, are sitting just on the edge with this very desire to be free, so that the original joy of life that remains stuck in that pain or that trauma can be freed. You need this part of yourself, which is ready for liberation, in order to become more happy and optimistic, so encourage it to step forward in your consciousness.
我现在想要鼓励你去访问你之内准备好被解救的一个黑暗空间。一些东西可能被塞在很深的地方，依旧没有准备好被解救。但你的一些部分准备好了，渴望被释放，这样被困在那个痛苦或创伤中的最初生命喜悦可以被释放。你需要准备好字油的这个部分，以便变得更加开心和乐观，所以鼓励它步入你的意识
Imagine this part of yourself in the form of a figure, or an energy, or a color, a symbol – whatever comes to you. You can also feel it in a place in your body, but give it eyes, and imagine that those eyes express your tears, or your anger, frustration, and resistance. Or maybe you see a very tenuous and ethereal something that still cannot express itself very well. Whatever it is, greet it at once and try to not change it; simply make it feel welcome. It is possible that this part of you has been in the dark for a very long time. And now, perhaps, it first needs to get used to your attention. It probably has need of reassurance, because light can hurt in the beginning and may create a sense of fear or shame when you have lived for so long as a dark secret. That is why it is good to ask this part what you can do for it. Allow this part to speak; ask it: “What do you need from me? What can I do for you?
想象你的这个部分处于数字、能量、颜色、符号的形态中。你也可以在身体的某个部分感到它，但给予它眼睛，想象那些眼睛在表达你的泪水或愤怒、沮丧和抗拒。或者你看到一个非常纤细的微妙的东西，依旧无法非常好地表达自己。无论它是什么，迎接它，不要试图改变它；只是让它感到它是受欢迎的。有可能你的这个部分处于黑暗中太久。现在，它需要先适应你的关注。它也许需要安抚，因为guang在一开始会有点痛，可能会创造一个恐惧或羞愧感，当你在黑暗中生活了很久。所以去问这个部分你可以为它做些什么会是有帮助的。让这个部分说话；询问它：“你需要我做些什么？”
Notice how calm you remain. No matter how much pain or discomfort radiates from this part of yourself, you are in a place of understanding and spaciousness. You also feel that you do not need to do something, that you only need to be present. Promise this part of you then that you are going to perform what it asks of you, whatever it desires; that you will meet its expectations as much as possible.
注意到你有多平静；无论这个部分散发出多少的痛苦或不适，你处于一个理解和广阔的空间。你也感到你不需要做什么，你只需要处于当下。向这个部分承诺你会去做它所请求的，无论是什么；你会尽力满足它的期望
When you do this inner work, allow yourself to be guided by what that injured part in you needs and desires. Think of it as a treasured game that you play with that aspect of yourself. Which means you do not begin frantically trying to clean up yourself, you take your time for it. Your soul is in a dimension that is independent of earthly time and often has a better sense of timing than your human spirit, who wants to act now, wants to see immediate results in the outside world, because that is the way you have been raised – brainwashed, almost.
当你做这个内在的工作，让自己被你之内受伤的部分所需要的、渴望的东西引领。把这视为一个寻宝游戏，你与那个面向在一起玩耍。意味着不要疯狂地试图清理自己，去给予它时间。你的灵魂处于没有世俗时间的维度，经常能够更好地感知时机，比起你想要现在就行动、想要在外在看到结果的人类自我，因为这是你被教导的方式
The dynamics and the rhythm of the emotional life do not work in a neat straight line. The best vehicles for change are patience and understanding and compassion. And when you can give them to yourself without any expectation, without worrying about results, then things happen without your trying to make them happen. Once again, that is the great power of pure consciousness, pure presence: it does what it does without pushing, pulling, or shoving.
情感生活的动态和韵律并不在直线中运作。改变最好的器具就是耐心、理解和同情心。当你给予自己这些东西，不对结果保持任何期望和担忧，事物就会不用你操心地发生。再次，这是纯粹意识和存在的力量：它做它会做的，不用去推、拉
If your lives on Earth, and by that I mean the lives of all people on this Earth, were more anchored in consciousness, this world would be a very different place. People would remain more attuned to their inner spaciousness and remain open and alert, and in this open, alert consciousness, new inspiration would bubble up without effort after a period of silence and stillness. It would come from a pure heart, and you would come to the conclusion that: “This is what I want to do, this is what makes me happy.” Such a decision will always contribute to the well-being of all people and of the Earth.
如果你在地球上生活，我是说所有人在地球上的生活，更多地锚定于意识，地球会变成一个很不一样的地方。人类会更加协调于内在的广阔，保持敞开和警惕，在这个敞开、警惕的意识中，新的灵感会冒泡，在一段寂静和平静的时期后。它会来自一个纯洁的心，你会总结“这就是我想要做的，这就是会让我开心的。”这样的一个决定总是有助于所有人和地球的福祉
However, because spaciousness is not utilized, and the power of consciousness is underestimated, people go way too fast and often act from fear and anxiety. The result is that you get actions which are chaotic, or even destructive, and that is not only very painful for people, but also for the Earth that suffers because of it.
无论如何，因为空间没有被利用，意识的力量被低估，人类发展太快，经常出于恐惧和焦虑行为。结果就是你的行为混乱或甚至破坏性，这对人类来说不仅是痛苦的，地球也一样
Realize, as well, that this consciousness I described, when applied to your own life as a result of processing old traumas, does not affect just you. When you take that backward, inward step, and you experience that force of consciousness in your own life, it then happens that the field of consciousness on Earth, the collective field, is also changed. No matter how small and minimal your contribution seems to you in a population of billions of people, it still makes a great difference. New openings are created through the work you do, so it becomes easier for others to do that, too. You set an example.
意识到，我描述的这个意识，当应用于你的生活，作为处理旧创伤的一个结果，不仅会影响到你。当你迈出那个向后向内的步伐，你会在自己的生活中体验那个意识的力量，然后地球上的意识场域，集体场域，也会改变。无论你的贡献看似多小，它依旧会做出巨大的不同。新的敞开通过你所做的工作被创造，这样他人可以更容易去这么做。你做出了一个榜样
I would like to thank you for your presence and your dedication to this inner work. It means a lot to us, to yourself, and to the Earth. Thank you so much.
我想要感谢你的存在和对这个内在工作的奉献。这对我们、你、地球来说意义深远。谢谢你

原文：https://voyagesoflight.blogspot.com/.../threads-of-soul...
日期：2022年7月12日
来自：Pamela Kribbe
译者：NickChan