【天使】没人可以影响你

明曲

天使-没人可以影响你

My dear friends, we love you so very much,

亲爱的朋友们，我们非常地爱你

So many times upon your planet Earth, you find yourself looking at the behavior of others and feeling your own vibration shift. You see someone acting angrily and find yourself upset or sad. You see someone you love suffering and feel anxiety arise from within. You see a happy child or smiling dog, and it is hard not to feel good, if only for a moment. The majority of you are easily influenced by the vibrations of others.

很多时候，你发现自己看到别人的行为，自己的振动就转变了。你看到别人愤怒的举动，发现自己也很生气或难过。你看到心爱的人痛苦，感到焦虑从你之内升起。你看到一个快乐的孩子或微笑的狗，难以不去感到高兴，哪怕只是片刻。大多数人很容易被他人的振动影响

In days past, we often spoke of this phenomenon as “taking on” the energy of another, but even this was an attempt to use a 3D paradigm to explain a 5D energetic reality.  Now that you are learning more about your power of focus and how to tune your energy field, we can explain the dynamic of energetic interactions to you more accurately.

在过去，我们会把这种现象称为拾起他人的能量，但即使是这也是试图使用3D的范式来解释5D的现实。现在你在学习了解你专注的力量、如何协调你的能量场，我们可以更加准确地向你解释能量交互的动态

In truth, you don’t ever truly “take on” another person’s energy.  No one can assert their energy into your field, no matter how strongly they desire your agreement. No one can dump “toxic” energy into your field, nor can anyone truly rob you of your own energy.  Neither can anyone really “make” you happy. These are 3D paradigms based on passing one’s trash or treasure to one another!  In reality, you are the tuner of your own reality, and you will always experience what you tune into.

事实上，你从未真正拾起另一个人的能量。没人可以把他们的能量强加到你的场域中，无论他们多么渴望你的同意。没人可以把有毒的能量倒入你的场域中，没人可以真正抢走你的能量。也没人可以真正使你开心。这些都是基于把一个人的垃圾或宝藏传递给另一个人的3D范式。在现实中，你是自己现实的协调者，你总是会体验你调谐到的东西

Here is where human interactions become tricky. Someone with a very strong positive or negative energy can easily command your attention. You love motivational speakers, happy children, and enthusiastic puppies. Their often-high vibration makes it very easy for you to feel good. They provide a strong positive focus that resonates with your inner spirit.

这是人际交往变得棘手的地方。一个有着非常强烈的积极或消极能量的人可以轻松引起你的注意力。你喜欢励志的演说家，快乐的孩子，热情的小狗。他们的高振动让你很容易感觉美好。他们提供了一个强烈的积极焦点，与你内在的精神共鸣

Likewise, many of your singers and musicians have the power to inspire beautiful feelings within you. They are so attuned to the emotion or energy in their work that you can easily “vibe” with them and feel what they are feeling. They make it easy to tune into an emotion you desire. Many of you can listen to the same song repeatedly because your “happy tune” is like a “tuning fork” that makes it easy for you to focus on a happy vibration.

同样，你们许多的歌手和音乐家有力量激发你之内的美妙感受。他们非常协调于他们作品中的情感或能量，你可以轻松与他们共振，感到他们所感到的。他们让你很容易协调于你渴望的情感。你们许多人可以反复聆听同一首歌，因为你快乐的音调就像一个音叉，让你很容易专注于一个快乐的振动

Tuning is also why you become so upset around people who are unkind, dishonest, or spewing anger. Of course, you know that these are not soulful behaviors, and we wouldn’t expect you to enjoy them.  Given the choice, most of you would rather not be around them. But what upsets you, dear ones is not the behavior itself but rather the disconnection it inspires within you.

协调也是你在不友好、不诚实或愤怒的人身边时感到烦躁的原因。当然，你知道这些不是“灵魂的行为”，我们也不希望你去享受它们。如果可以选择的话，大多数人不会处于他们身边。但令你烦躁的是，亲爱的，不是行为本身，而是它在你之内激起的断开连接

If you were so strongly practiced in maintaining y our connection to your own inner loving spirit, then even the most unthinkable souls would not be able to sway you. Instead, you would have a moment of compassion for these folks, tune them out, turn away, or ignore their nonsense and continue living in your own loving and happy vibration. In plain terms, you wouldn’t let their antics ruin your day.

如果你练习保持与自己内在有爱精神的连接，那么即使最出乎意料的人也无法动摇你。而是，你会对这类人持有同情心，转身离去或者忽视他们的荒诞，继续处于你有爱的快乐的振动中。简而言之，你不会让他们的滑稽行为毁了你的一天

Imagine you are out with friends, having a fantastic conversation, laughing, and sharing a good meal. You are all feeling wonderful.  Suddenly, you hear an angry person in the restaurant or cafe complaining loudly about the world or someone in their life.  At first, you try to ignore them. You might even feel compassion or shake your head in disbelief. You would likely turn back to the pleasant conversation with your friends.

想象你在外面和朋友在一起，聊得很开心，一起吃了一顿大餐。你们都感觉美好。突然，你听到一个愤怒的人在餐厅或咖啡馆大声抱怨世界或他们生活中的某个人。首先，你试图忽视他们。你可能会感到同情或者难以置信地摇摇头。你可能会回到与你朋友的愉快谈话中

However, this person clearly wants attention. They are making a point, and they want everyone to hear it. Their desire for attention and validation is so strong, that if your desire for a peaceful and happy evening is not stronger, you may find yourself giving in, tuning into their energy, and becoming upset.

无论如何，这个人显然想要关注。他们在表达一个观点，他们想要每个人都听到。他们对关注和认可的渴望是如此强烈，如果你对平静、快乐夜晚的渴望不够强烈，你会发现自己屈服，协调于他们的能量，变得烦躁

You might say that his person ruined your evening and made you upset, but in truth, dear ones, what is upsetting you deeply is that you have innocently allowed this individual to command and control your attention. They have compelled your focus and, therefore, your vibration!  Although you didn’t mean to, you have innocently allowed them to demand that you focus on them, In so doing, you enter the vibration of upset, and you get angry, too.

你可以说这个人毁了你的夜晚，也许你很生气，但事实上，亲爱的，真正令你心烦的是你傻傻地让这个人指挥了你的注意力。他们强求了你的专注，从而，你的振动！尽管你不是有意的，你傻傻地让他们要求你专注于他们，如此，你进入了烦躁的振动，你也变得愤怒

We know that, at first, it isn’t easy to maintain your connection to love and good feelings when someone around you is strongly negative, nasty, angry, or down.  It is easy to feel cheerful when life and the people around you make it easy. It takes much more “mental muscle” to feel good when life and the people around you are not making it easy on you. Nonetheless, the more you practice, the easier it becomes, and the more you take charge of your own vibration.

我们知道，一开始，不容易保持与爱和美好感受的连接，当周围有人非常消极、讨人厌、愤怒。当生活和周围的人很开心，很容易就感到高兴。当生活和周围的人不让你感到轻松，需要更多的精神肌肉来感觉美好。无论如何，你越多地练习，它会变得越容易，你会越能够掌控自己的振动

So, in this example, suppose you start to notice yourself becoming upset at this individual’s ranting. In the moment you notice, you have a choice. Do I want to let this person command my attention, or do I want to choose how I focus?  You might have to get a little creative. You might look at your food and comment about the delicious dinner. You might take a moment to give thanks that you are having a better evening than this poor soul. You might even make a little joke that this person never learned to use their “inside voice.” If you’re feeling very connected with love, you might even stop your conversation to have a moment of prayer for this person or to imagine them surrounded by soothing light.  As you can see, there are many more options available than simply allowing them to ruin your evening.

所以，在这个例子中，假设你开始注意到自己对这个人的咆哮感到烦躁。在你注意到的时刻，你会有一个选择。我想要让这个人指挥我的注意力吗？还是我自己选择如何去专注？你可能需要有点创意。你可以看向你的食物，评论它的美味。你可以花点时间感谢你比那个可怜的人拥有更好的夜晚。你甚至可以开个小玩笑，说这个人永远无法学会使用内在的声音。如果你感到与爱紧密相连，你甚至可以停止谈话，为这个人祈祷片刻或者想象他们被抚慰人心的光包裹。如你所见，有着很多选项可供你获取，比起允许他们毁了你的夜晚

A tougher example is when you watch someone you care about, who is not making the healthiest and happines choices.  They command your attention quite innocently because you love them. You want them to be happy and healthy and to know they are loved. Nonetheless, dear ones, you cannot control another person’s point of focus any more than they can control yours.

一个较难的例子就是当你看向心爱的人，他/她没有做出最健康、最幸福的选择。他们天真地要求你的专注，因为你爱他们。你想要他们变得开心和健康，想要他们知道他们被爱着。不管怎样，亲爱的，你无法掌控别人的焦点，就像他们无法掌控你的

You can, however, raise your own vibration. You can permit yourself to enjoy life even before they are able to do so. In a vibration of caring for yourself and permitting yourself to be happy, the most loving words will flow through you to them, and the most inspired and truly helpful actions will arise from within.

无论如何，你可以提升自己的振动。你可以允许自己去享受生活，即使他们无法这么做。在关心自己和允许自己去变得开心的振动中，最有爱的话语会通过你流向他们，最具启发性和真正有益的行为会从内升起

So, rather than worrying about “taking on” energy or “polluting” someone else’s space, begin to think in terms of tuning. The strongest energy in the room usually commands your attention, but once you realize it is your attention to choose, you can start to choose love more often. You can choose to turn away from bad behavior. You can choose to witness the good in another as surely as a parent knows the good in their child even when the child is not exhibiting good behavior.

所以，与其担心拾起别人的能量或污染别人的空间，开始思考协调。房间里面最强力的能量通常会指挥你的注意力，但一旦你意识到是你的注意力在选择，你可以开始更加频繁地选择爱。你可以选择远离糟糕的行为。你可以选择看到别人身上的优点，就像父母知道自己孩子的优点，即使孩子表现得不好

You are the masters of your own tuning and even the most negative, nasty, and upsetting individuals do not have the power to control your mind if you don’t let them.  Practice, dear ones, makes it so much easier to choose your own point of focus. One better feeling thought at a time. One small choice to focus on anything that soothes.  One small moment at a time, you are learning to take back your God-given right to choose your focus and to feel the love that is always around you, even when others are not making it easy.

你是自己协调的主人，即使最消极、讨人厌、令人烦恼的人也没有力量掌控你的想法，如果你不允许。练习，亲爱的，使自己更容易选择你的焦点。一次一个更好感觉的想法。一次一个小小的选择去专注于任何抚慰人心的东西。一次一个微小的时刻，你在学习拿回天赐的力量去选择你的专注，感到总是在你周围的爱，即使当别人让你难以做到这些东西

We know your world is riled up right now. It won’t remain that way forever. However, it is a good time to practice taking control of your own thoughts, your own focus, and your own feelings because even with the angry energies flying around you, you have the capacity to be in the world but not of it, and to live in your own happy reality, no matter what others choose.

我们知道你们的世界现在被激怒。它不会永远都这个样子。无论如何，这是很好的时间去练习掌控自己的想法、专注、感受，因为即使周围有着愤怒的能量，你也有能力处红尘而不染红尘，去处于你自己快乐的现实中，无论别人选择什么

日期：2024年5月5日
来自：Ann Albers
译者：NickChan