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【萨南达与娜达夫人】 《与你的更高自我连接》(冥想)
2019-10-16
The heart of Mother Earth beats with surety that all is well for the ascension of mankind, despite continuing unrest, terrorism and turmoil on the planet. The underlying force of the Creator’s breath is love, Dear Ones, and all that has been created contains the knowledge of this in your DNA. You all have the Creator’s unconditional love inside of you because you are one with Him/Her, not separate as many of you believe.
地球母亲的心伴随着“关于人类的扬升一切都好”的担保跳动着,尽管有着持续的动荡、恐怖行动和混乱。造物主气息的基础力量是爱,亲爱的,被创造的一切都包含位于你DNA中的这个知识。你们内在都有着造物主无条件的爱,因为你与他/她合一,并不像你们许多人所想的那样分离
The higher knowing that all humans possess is contained in their DNA and also in their Higher Self, which is their Christ Consciousness and their link to the Universal Mind. The Higher Self, or is located above the crown and is accessible when you meditate or focus your attention on it. Just as we, Lord Sandada and Lady Nada, are the higher consciousness of Christ himself, each person’s Higher Self may be an aspect of a former lifetime or a master who has agreed to hold the energy for that soul, depending on the level of evolvement each soul has achieved up to this lifetime. Your Higher Self is intrinsically linked to the Divine love of the Creator and the highest consciousness of all; therefore, when you access your Higher Self you are also accessing the truth of the Creator and the knowledge of the universe in oneness with the all.
所有人都持有的更高知晓被包含在他们的DNA和更高自我(也就是他们的基督意识和与“宇宙头脑”的连接)中。更高自我,或者顶轮上方的位置,当你冥想或专注于它就可供你访问。就像我们,萨南达与娜达夫人,是耶稣的更高意识,每个人的更高自我也许是前世的一个面向或者同意为那个灵魂保持能量的一个大师,取决于每个灵魂直到此生所取得的进化水平。你的更高自我本质上与造物主的神圣之爱以及一切最高的意识相连。因此,当你访问你的更高自我,你也就是在访问造物主的真理和一切合一的宇宙知识
Your higher mind is linked to your conscious and subconscious thoughts. When you access your it to solve a problem, a situation or to consider a person who is bothering you, the answer will be clearer to you because it will not be muddled by the thoughts of the mind. Bringing your higher self into your heart space and knowing, rather than thinking, the answer is an important skill right now in terms of the world’s ascension and the vibrations emanating from each individual and Mother Earth herself. Instead of reacting, Loved Ones, interact with your higher mind and use your higher wisdom to raise your consciousness to a higher level before you speak or act. When you think, speak and act with your higher mind, the vibration you emit will be of a higher order and will result in a much less reactive response from you.
你更高的头脑与你的显意识和潜意识思想相连。当你访问它来解决一个问题、一个情况或沉思一个正在困扰你的人,答案会是非常清晰的,因为它不会被头脑的思想弄混。把你更高的自我带到你的心之空间并知晓,而不是思考,回答(答案)是此刻的一个重要技能,关于世界的扬升和每个个体以及地球母亲辐射出的振动。与其自动起反应,亲爱的,与你的更高头脑交互,使用你更高的智慧来将你的意识提升到更高的水平,在你说话或行为前。当你伴随着更高的头脑思考、说话与行为,你所辐射出的振动会是高阶的,会导致你产生更少自发性的反应
We cannot stress to you how important it is to treat each other with love and respect, Dear Ones. The impact of each individual’s initial thoughts and reactions on their subsequent interactions with each other very much depends on how aligned their consciousness is to the upper fourth and lower fifth dimension, how in tune they are with their higher mind and how connected they feel to the Earth and to the all. Disconnection is the greatest divider of humanity and the cause of much of the political, social and religious turmoil on the planet at this time. By connecting to your higher, or Christed, mind, you are automatically connecting to the power of Source and the energy of oneness, tolerance, peace and the highest truth.
我们无法再强调伴随着爱和尊重对待彼此的重要性,亲爱的。每个人最初的想法所产生的影响以及对随后与他人交互所产生的反应很大程度上取决于他们的意识与更高的四维和较低的五维有多对齐,他们与更高的头脑有多协调,他们感觉与地球和一切有多相连。断连是人类最大的分离器,是此刻大量政治、社会和宗教混乱的起因。通过与你更高的或基督,头脑连接,你就自动与源头的力量与合一、宽容、平和的能量以及最高的真理连接
Please try this simple meditation to connect to your higher self and the consciousness of love.
请尝试这个简单的冥想来与你的更高自我和爱的意识连接
Meditation to Connect to Your Higher Self
与更高自我连接的冥想
Be seated comfortably and close your eyes. Take three, slow abdominal breaths and feel yourself relaxing. Be aware of your physical body in the chair, your feet on the floor and the sounds around you. As you breathe in for a fourth time, envision a light coming through your crown. As you breathe out, send the light straight down through your body and deep into the Earth. Breathe in and out slowly and deeply three or four more times. With every outbreath feel your energy going deeper, anchoring you into the Earth. Then, when you feel heavy and grounded, bring your energy and awareness back up through your body until your focus is centred in your heartspace.
舒适地安坐,闭上眼睛。进行三次缓慢的腹部呼吸,感受自己放松下来。意识到坐在椅子上的物理身体,踩在地板上的脚以及周围的声音。当你第四次吸气,想象一道光通过你的顶轮进入。随着你呼气,让光直穿你的身体,进入地球深处。缓慢深度地呼吸三次或四次或多次。伴随着每一次呼气,感到你的能量更加深入,将你锚定于地球。然后,当你感到沉重和接地,将你的能量与意识带回你的身体,直到你的专注居中于心之空间
Envision a beautiful, golden ball of light above your head. This is your higher, Christed self and link to the wisdom you hold from all of your lifetimes. Focusing on the golden sphere of light, invite or simply bring it through your crown and down into your heartspace. As it settles into your heart area, ask that you are sitting within your higher self and see, feel or imagine the golden light surrounding you.
想象一个美丽的金色的光球位于你的头顶。这是你更高的,基督自我---与你从所有生世中获得的智慧相连。专注于金色的光球,邀请或把它带入(通过你的顶轮)你的心之空间。随着它沉淀于你的心之区域,请求让你坐落于你的更高自我之中,并看到、感到或想象金色的光包围你
Continuing to breathe regularly and evenly in and out, visualise a situation or person that is troubling you and ask that you be given the answer in the highest and best way for all concerned. To ensure you avoid thinking with your mind, place your hand on your heart space and focus your attention on feeling and seeing the golden energy. Allow yourself to know the answer as a thought, vision or feeling. Do not THINK, just KNOW.
继续有规律地呼吸,每一次呼和吸,想象一个困扰着你的情况或人,请求在对所有涉及之人来说最高最好的方式中给予你答复。为了确保不用你的头脑思考,把你的手放在心之空间,专注于感受并看到金色能量。让自己去知道答案会作为一个想法、画面或感受前来。不要思考,只是知晓
When you have finished, see, feel or imagine the golden light shrinking and going back to its place above your crown. Ground your energy back into Mother Earth and bring it back to centre in your heartspace. Open your eyes when you are ready.
当你完工,看到、感到或想象金色的光缩小,返回它的位置,你顶轮的上方。将你的能量锚定回地球母亲,再把它带回到你心之空间的中央。当你准备好就睁开眼睛
In Oneness and unconditional love,
在合一与无条件之爱中
Lord Sanada and Lady Nada!
萨南达和娜达夫人
原文:https://eraoflight.com/…/sananda-and-lady-nada-connecting-…/
通灵:Victoria Cochrane
翻译:Nick Chan
來源: https://www.facebook.com/profile.php?id=100004491903654
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