【圣母玛丽亚】让我来帮你缓解压力

明曲

圣母玛丽亚-让我来帮你缓解压力

In these troubled times, it is easy to feel weighed down with worry and despair. There seems no end to the crisis as more people become infected and many have died. It is so hard to stay positive but, dear hearts, that is exactly what you must work hard to do, because the more positivity there is in the world, the higher the vibration. This is important because energy creates more of the same energy, so the more people that extract themselves from the gloom of society the easier it will be to bring in love and light to transform your reality.
在这些混乱的时刻，很容易被担忧和绝望压垮。危机看似没有尽头，随着越来越多的人感染和死亡。很难保持积极，但，亲爱的，这是你必须努力去做的，因为世上的积极性越多，振动就越高。这很重要，因为能量会创造更多相同的能量，所以，越多的人退出社会的抑郁，就更容易把爱与光带来转变你们的现实

Let me lead you in a little meditation to relieve you of stress and to help you to relax. Close your eyes and make yourself comfortable. Firstly, see, feel or imagine my energy around you as a warm and soft cloak made of the finest silk. The colour is pink turning to lilac and, as it wraps gently around your shoulders it makes you feel completely safe and you immediately begin to relax. See, feel or imagine yourself sitting on soft grass on the bank of a beautiful lake, which is surrounded by reeds and wildflowers. You feel a soft breeze on your face and the sun warm on your skin. The lazy buzz of insects makes you feel drowsy as you watch ducks swim and see the odd frog hopping on lily pads.
让我带领你进行一个小小的冥想来缓解你的压力，帮助你放松。闭上你的眼睛，让自己保持舒适。首先，看到、感到或想象我的能量包裹你，就像一张用最好的丝绸制作的温暖的柔软的披风。颜色是粉色转淡紫色，随着它轻轻地包裹你的肩膀，它让你感到彻底安全，你立刻开始放松。看到、感到或想象自己坐在美丽的湖边的柔软草地上，被芦苇和野花包裹。你在脸上感到了微风，你的皮肤感到了太阳的温暖。昆虫懒洋洋的叫声让你感到昏昏欲睡，随着你观看鸭子游泳，看到奇形怪状的青蛙在荷叶上跳跃。

The water is still and calm. The lake is deep and the water is beautifully clear. As you watch the water, its calmness gives you an inner peach that you have not felt for a long time. In your mind’s eye, you lay back and absorb the stillness into your being, wrapped in my cloak and surrounded by the simplicity of nature.
水面是平静的。湖水很深，水非常漂亮，清澈。随着你观看湖水，它的平静给予了你一个你很长时间以来没有感到过的内在愉悦。在你的精神之眼中，你躺下来，把平静吸收到你的存在中，披上我的披风，被大自然的朴素包裹

When your mind begins to wander, bring your focus back to my energy which is wrapped around you like a cloak. I am now sending healing to your physical, emotional, mental and spiritual bodies. As my energy soaks into your being, you feel a rush of release from your chakras, aura and physical body, allowing negative energies to be replaced by love, light and the higher vibration of joy. As my cloak is lifted from your shoulders, you feel a strong grounding sensation and you gently come back to the room feeling peaceful, centred and very loved.
当你开始走神，将你的注意力带回像披风一样包裹你的“我的能量”。我现在把疗愈发送给你的物理、情感、心智、精神身体。随着我的能量渗透你的存在，你感到从脉轮、光环、物理身体中的一个释放，让负面的能量被爱、光、喜悦的更高振动替换。当我的披风从你的肩膀移走，你感到一个强烈的稳固（接地、脚踏实地）感，你轻轻地回到房间，感到平静、居中、被深爱

I AM Mother Mary
我是圣母玛丽亚

原文：https://victoriacochrane44.com/…/victoria-cochranes-channe…/
通灵：Victoria Cochrane
翻译：Nick Chan