你把注意力放在哪?

明曲

天使-你把注意力放在哪?

My dear friends, we love you so very much,
我亲爱的朋友们，我们非常地爱你

There is an age old belief that you must battle darkness, battle ignorance, and battle disease. You battle people with opposing beliefs or those whom you believe to be threats. You battle with your weight, fight with your hair, battle your ex… and the list goes on. The human race is steeped and stewed in the idea that life is a battle on levels great and small. Someone pushes at you. You push back. You see something you don’t like. You focus on it, often obsessively, and fight it.
有着一个古老的信念，你必须与黑暗、无知、疾病战斗。你与不同信念或你认为的威胁之人战斗。你与自己的体重、头发、前任战斗...等等等等。人类沉浸于生活是一场或大或小的战斗这样的理念中并因此焦虑不安。有人推你，你就推回去。你看到你不喜欢的东西。你专注于它，通常痴迷地，并反击

In the 3rd dimensional paradigm of reality, which is based on physical action and reaction, this appears to make sense. There are some 3D battles which must be fought, given your current paradigms of reality on the earth.
在三维现实的范式中，基于物理的行动和反应，这看似合情合理。有着一些必须进行的3D战斗，鉴于地球上当前的现实范式

However, in the 5th dimensional paradigm of reality, which is based on energy, focus, and attraction, you will come to understand that battling something – vibrationally – draws unto you that which you are seeking to eradicate.
无论如何，在五维现实的范式中，基于能量、专注和吸引力，你会明白与什么东西战斗---振动上---会吸引给你你寻求根除的东西

Imagine you had a magic spotlight on your forehead, much like a miner’s light. Whatever you focus upon with that light – positively or negatively – you empower and attract into your experience. You would learn quickly to be very discerning about where you point your attention. Would you point it on those you love, or on those you are arguing with? Would you point it at illness, or the efforts to support well-being? Would you point it at the politician you can’t stand, or the one you support?
想象你的额头上有着一个魔法般的聚光灯，就像矿工头上的灯。无论你用那个光聚焦于什么---积极的还是消极的---你会授权它并吸引到自己的体验中。你会快速学会判断你的注意力放在了哪里。你会把它放到那些你爱的人身上还是那些你与之争吵的人身上？你会把它放到疾病身上还是支持健康的努力身上？你会把它放到你无法忍受的正客身上还是你支持的正客身上？

This is indeed what you do with your focus and attention. You empower the vibrations, and therefore the reality, of that which you focus upon.
这就是你用你的专注和关注在做的事情。你授权你所专注的振动，从而现实

This is why we encourage you to focus on solutions rather than battling problems. We encourage you to focus on supporting health and vitality, rather than battling illness. We encourage you to focus on the political ideals you love rather than focusing with vitriol on that which you hate. Your actions might look identical, but your energy, your emotions, and therefore what you attract, would be totally different.
所以我们鼓励你去专注于解决方案而不是与问题战斗。我们鼓励你去专注于健康和活力，而不是与疾病战斗。我们鼓励你去专注于你喜爱的正治理想而不是对你讨厌的说刻薄的话。你的行为可能看起来没什么不同，但你的能量，你的情感，从而你所吸引的，会完全不同

In the energy of battle you feel anger, blame, revenge, and urgency. You miss your guidance and you are pinched off from the power of the Divine within you.
在战斗的能量中，你感到愤怒、责备、复仇、紧迫性。你错过了你的指引，你掐断了内在的神圣力量
In the energy of love for the solution, you feel passion, love, enthusiasm, and grace. You are guided. You plug into the power that creates worlds.
在对解决方案的爱的能量中，你感到热情、爱、激情、优雅。你被指引着。你接入创造世界的力量

Very few of you would say, “I hate this. Let me watch more of it on TV.” “I hate my body. Let me tune into a station in which I am modeling.” “I can’t stand this actor! Let me go to a feature film in which they star!”
你们一些人会说“我讨厌这个。让我在电视上看到更多”。“我讨厌我的身体。让我协调到我在塑造的情况”。“我受不了这个演员！让我去看他们担任主角的电影！”

Yet, you do say, “I hate this,” and then you witness more in your world. Many of you do say, “I hate my body, and continue to stare at it in the mirror with disgust. So many of you cry unto us, “I can’t stand this politician or that one, and then obsessively watch them on TV, empowering all the qualities you don’t like in them with the spotlight energy of your strong anger.
你就是在说“我讨厌这个”，然后你在世上看到更多。你们许多人在说“我讨厌我的身体”，继续伴随着厌恶在镜子面前这么说。你们许多人对我们哭喊“我无法忍受这个正客或那个”，然后痴迷地在电视上观看他们，用你强烈的愤怒聚光灯能量授权你不喜欢的品质

It would be far more empowering, loving, and productive to say, “This is what I love. Let me watch more of that.” “I would love a healthy and vital body. Let me watch programs that help me play up my assets and empower my health. I would love to see this and such in politics. Let me tune to a station where people are striving for these ideals. I would love to see us all unmasked and healthy! Let me tune into the broadcasts talking about good news and advances in immune support!”
去说“这就是我喜爱的。让我观看更多”。“我喜欢一个健康的有活力的身体。让我观看会帮助我加强我的资质、授权我的健康的节目。我也喜欢在正治中看到这些。让我协调到人们追求这些理念的情况。我喜欢看到我们所有人都不用戴口罩，都健康！让我协调到在说好消息和免疫的电视广播”会更加授权、有爱、富有成效

Dear ones, when you point your attention at anything, anyone, or any behavior here upon the earth – for any reason, positive or negative – you will witness, and often experience, more and more of the very same.
亲爱的，当你将你的注意力指向任何东西、任何人或任何行为---出于任何原因，积极的还是消极的---你会看到，通常体验到，更多相同的东西

So instead of battling ignorance, support education. Instead of battling the political parties you hate, empower the ones you love. Instead of striving to battle illness, support well-being. Instead of battling racial ignorance, support the awareness of beautiful cultural diversity. Instead of battling abuse, at a human level you must, of course, take necessary steps to swiftly stop it and to create healthy and well-defined boundaries, but work even harder to support healing and reform. Instead of battling darkness, empower light.
所以，与其与无知战斗，支持教育。与其与你讨厌的正党战斗，授权你喜爱的。与其与疾病战斗，支持健康。与其与种族无知战斗，支持美丽的多样性文化。与其与虐待战斗，在人类层面你必须，当然，采取必要的步骤来阻止它并创造健康的、明确的边界，但更努力去支持疗愈和改格。与其与黑暗战斗，授权光

There are 3D physical battles that can still be “fought” without getting into the 5D vibrational battle. The firemen bravely battle the wildfires, but the majority of them don’t hate fire. They respect it. They understand it. They love protecting people and property. Their 3D battle is rooted in 5D love. The same goes for many soldiers who fight your 3D battles while engaged in a 5D love of protecting those they care about. There are many front line health care providers who do 3D battle with disease but remain healthy because they have such an incredible 5D love and compassion for their patients that they know self-care is necessary.
有着依旧需要去“进行”的3D物理战斗，但不会发展成5D振动的战斗。消防员与野火的战斗，但他们大多数人并不憎恨大火。他们尊重它。他们理解它。他们喜欢保护人们和财务。他们的3D战斗基于5D的爱。许多进行3D战斗的士兵也一样，他们处于保护他们关心之人的5D爱中。有着许多处于前线的医护人员，与疾病进行着3D的战斗，但依旧健康，因为他们对自己的病人拥有如此令人难以置信的5D之爱和同情心

The sun doesn’t fight or hate the darkness of night, instead it loves to share its shine. You can’t get rid of an ideology you despise, but you can empower one you love. Stop the struggles with one another. Stop battling yourselves. Start instead empowering, enlivening, and focusing upon that which you wish to love and support, and even when you feel the need to battle something in your 3D world, do it with love for what you desire, for in that reality every soul will “win.”
太阳并不与夜晚的黑暗战斗或讨厌它，而是它喜欢闪耀自己的光。你无法摆脱你鄙视的一种意识形态，但你可以授权你喜爱的。停止与彼此斗争。停止与自己战斗。开始授权、专注你喜爱的支持的，即使当你感到需要去在3D世界中战斗什么，伴随着对你渴望之物的爱去做，因为如此每个灵魂都会“获胜”

God Bless You! We love you so very much.— The Angels
上帝保佑你！我们非常地爱你

天使

原文：https://sananda.website/the-angels-via-ann-albers.../
传导：Ann Albers
翻译：Nick Chan