【天使】感激的力量

明曲

天使-感激的力量

My dear friends, we love you so very much,
我亲爱的朋友们，我们非常地爱你
As you enter your busy holiday season, pause every now and then for moments of pure appreciation. Take a few seconds here and there to stop and give thanks for life's simply pleasures. Enjoy a shaft of sunlight as it filters through your windows in the morning, the scent of fresh coffee or tea, a snuggle with your beloved animals, a moment of connection as you look into the eyes of a total stranger. Admire the smoothness of you dishes, the softness of your towels, the strength of the engine that powers your car, the beautiful blue sky, and the air that you breathe.
随着你进入繁忙的节日，时不时地暂停来进行纯粹的感激。花点时间停下来感谢生活中简单的快乐。享受一缕阳光，随着它一早穿透你的窗户、享受新鲜咖啡或茶的香气、与宠物的拥抱、随着你看到陌生人的眼睛而感到的连接。欣赏盘子的光滑、毛巾的柔软、汽车引擎的力量、美丽的蓝天、你呼吸的空气
At random times, pick something random to appreciate and then repeat something like this – either out loud or in the privacy of your own mind. Try to deeply feel the appreciation as you do
随时，随便挑一些东西来感激，然后重复以下类似的话语---要么大声要么在脑海中。试着深度感受感激之情，随着你述说
I give thanks for this moment.
我感谢这个时刻
I give thanks for this <whatever you are appreciating>.
我感谢它（无论是什么）
I give thanks for all the hands and hearts that contributed to this moment and brought this thing into my life.
我感谢所有在此刻提供帮助，把这个东西带到我生活中的手和心
I give thanks for the Spirit of love within me that is connecting to the Spirit of love in this object, in this moment.
我感谢内在的爱之圣灵与这个物体、这个时刻中的爱之圣灵连接
I give thanks for the Spirit of Love that lives and breathes in me now.
我感谢在我之内生活和呼吸的爱之圣灵
Then, take a few slow breaths as you appreciate the object, the moment, and your own ability to appreciate. Feel this feeling of love and appreciation expanding within you. Imagine it fills every cell of your body, and expands outward as a beautiful light, radiating from you and blessing all who are near. Imagine it radiating outward, encircling your globe and touching all open hearts with the loving glow of appreciation.
然后，缓慢呼吸几次，随着你感激物体、时刻以及你感激的能力。感受这个爱与感激在你之内扩张。想象它充满你身体的每个细胞，像一道美丽的光向外扩张，从你之内散发，祝福所有附近的人。想象它向外散发，包裹地球，伴随着有爱的感激光辉触及所有敞开的心
Just breathe in this beautiful light for a few seconds.
只是吸入这个美丽的光一会儿
This simply exercise which takes less than a few minutes throughout your day can change your life. If you could see what happens to your energy in this space of appreciation, you would be awestruck with the beauty you create in such moments. You shift your focus into a higher vibration where only light can be present in your aura. The energetic vortices of your cells open to this radiance like flowers blossoming and receiving sunlight. In a single moment of appreciation you instantly tune into the vibrations of well-being, happiness, peace, contentment, joy, and love. Love loves to witness itself in all forms!
这个简单的练习，不需要几分钟，就能改变你的生活。如果你可以在这个感激的空间看到你的能量发生了什么，你就会对你在这样的时刻创造的美丽惊叹不已。你把专注转向更高的振动，只有光可以呈现到你的光环中。你细胞的能量漩涡会像花儿绽放一样向这个光辉敞开并接收阳光。在感激的时刻，你会瞬间协调于福祉、幸福、平和、满足、喜悦和爱的振动。爱喜欢在所有形态中见证自己
We live in this glow of appreciation for you. We appreciate your incredible love and courage, your willingness to be the midwives of a new reality upon your planet earth. We appreciate your commitment to love and care for yourselves, to follow the guidance of your heart, and above all, to be the shining beacons of love that you truly are. Your very being, when connected to love and appreciation opens you to a light that can now filter in greater measure into the collective consciousness of humanity. You are all such an important and integral part of creation. In every moment, no matter what you think about yourselves, we honor and appreciate you.
我们生活于对你的感激光辉中。我们感激你令人难以置信的爱和勇气，你愿意成为新现实的助产士。我们感谢你对爱和关怀自己、跟随心的指引以及成为爱之灯塔的奉献。你的存在，当与爱和感激连接，会让你向现在可以大量涌入人类集体意识的光敞开。你们都是造物重要和基本的一部分。在每个时刻，无论你对自己有什么看法，我们荣耀并感激你
God Bless You! We love you so very much.-- The Angels
上帝保佑你！我们非常地爱你。

天使

原文：https://voyagesoflight.blogspot.com/.../the-power-of...
传导：Ann Albers
译者：NickChan