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天狼星高级议会-超然的观察者
Greetings dear ones. We are the Sirian High Council. We come forth a day late, but none the less, the message remains the same.
问候，亲爱的。我们是天狼星高级议会。我们来晚了一天，但信息依旧是相同的
Our messages to you are always going to be about growth and forward movement. Even at times when it may feel as if you are going backwards, you are still growing. Sometimes backwards steps are needed. They are needed at times when you must observe something in your life that has been hindering you. You must take a step back into what is not serving you, and really observe what is occurring in the moment and see if it is a place that you want to be, or a situation you really need be involved with.
我们给你的信息总是关于成长和前进。即使有时候你感到自己在倒退，你依旧在成长。有时候，退步是被需要的。当你必须观察生活中一直阻碍你的东西的时候它们就被需要。你必须后退一步来看看什么不服务你，好好看看正在发生什么，它是一个你想要处于的地方或还是你真的想要参与的一个情况
What we wish to share with you today is about becoming the detached observer.
我们希望在今天与你分享的就是成为超然的观察者
What is a detached observer?
什么是一个超然的观察者？
A detached observer is when you can place yourself in situation whether it be with work, friends, family or a lover, and you are able to look at the bigger picture from a perspective of non-attachment and observation. This requires great trust and confidence. You must trust and be confident that you can enter this situation and remain the observer, for it is once you become emotionally involved, you are no longer an observer, you are now the experiencer.
一个超然的观察者就是当你处于一个情况中，无论是工作、还是与朋友/家人/爱人在一起，你能够从不执著的视角看到更大的画面。这需要巨大的信任和信心。你必须相信并坚信你可以进入这个情况，保持观察者的角度，因为一旦你情感上参与，你不再是一个观察者，你是一个体验者
What we suggest to those of you reading these words, who may realise a situation, habit or relationship that requires attention, we ask that you go into it with the intention of detaching and observing. What you must understand is, you need to set this intention when you know you are headed into one of these moments.
我们建议阅读这些话语的人，你可能意识到一个情况、习惯或人际关系需要你去关注，我们请求你伴随着超然和观察的意图进入其中。你必须明白的是，你需要设置这个意图，当你知道你在进入这些时刻
Once you realise that a moment that requires your attention is to soon occur, for you can all sense when they are about to arise, say to yourself –
一旦你意识到一个要求你注意力的时刻很快就要发生，因为你们都可以感知什么时候它们就要发生，对自己说：
“I intend to only observe in this moment, I choose not to react, but watch, listen and observe.”
“我只想要在这个时刻观察，我选择不去起反应，而是观看、聆听以及观察”
Then, when the moment arises, you must focus on only observing it. This means listening carefully to all involved, paying close attention to the tone of their voice, body language and what they are communicating. Observe what feelings are involved for all parties. Observe what feelings and thoughts may be arising within yourself. It is ok for you to have thoughts and feelings arise, but you must stay detached from them, not react from them. This is especially important. You must only observe your thoughts, feelings and emotions that arise and not react from them. It is once you react, you are no longer the observer. Then, if necessary, you must also communicate from this place of observation.
然后，当那个时刻发生，你必须只专注于观察它。这意味着仔细聆听所有参与的人，仔细关注他们的语调、肢体语言、他们在交流什么。观察什么感受被卷入其中。观察什么感受和想法从你之内升起。有想法和感受升起是正常的，但你必须保持超然，而不是根据它们起反应。这尤其重要。你必须只观察你升起的想法、感受、情绪，不要起反应。一旦你起反应，你不再是观察者。然后，如果有必要，你还必须从这个观察的境地交流
Why we ask you to do this is, so you can remain in a place of neutrality during these moments. You are then able to leave it with much more information than if you become emotionally involved. You can then gather all the information related to a situation, then process it with clarity and understanding. This allows you to learn and understand whether it is serving you to continue in this way, or if there needs to be changes made.
我们请求你做这些，这样你可以在这些时刻处于中立点。你就能够得到更多的信息，比起情感上卷入其中。你就可以收集所有相关的信息，然后伴随着明晰和理解处理它。这会让你学习和理解继续这样的方式是否会服务你，还是需要改变
There are far too many outcomes to explain here, but we will give an overall view on how you can navigate this process.
有着非常多的结果可以说明，但我们会给予一个概述，关于你如何航行这个进程
Once you have been the observer, you will easily know how it feels to be involved with whatever it may be. You can see, instead of experience, all the pros and cons that arise. This means you can clearly evaluate the information gathered, then decide how you must proceed. It is when you continue being emotionally involved, that your vision is foggy, and you struggle to gain clarity. Because the emotions are directly involved, they sway your consciousness back and forth and make it much harder to think clearly or make rational decisions.
一旦你成为观察者，你会很容易知道卷入其中是什么感受。你可以看到，而不是体验，所有的利弊。这意味着你可以清晰地评估收集的信息，然后决定如何处理它。当你继续情感上卷入，你的视线变得模糊，你难以获得明晰。因为情感直接卷入，它们来回摇摆你的意识，难以让你清晰地思考或做出理性的决定
Once you have gathered the necessary information, you can then ask yourself questions such as – “Does this person have my best interests at hand?” “Are they helping me grow?” “Do I feel fulfilled and happy?” “Is this healthy for my body, mind and spirit?”. Once you receive the answers to these questions, you must then evaluate them, then take the necessary steps.
一旦你收集必要的信息，你可以问自己以下问题“这个人关心我的最佳利益吗？”“他们在帮助我成长吗？”“我感到满足和快乐吗？”“这对我的身心灵来说健康吗？”一旦你收到这些问题的答案，你必须评估它们，然后采取必要的措施
If you have situations that keep arising in your life, that you struggle to gain clarity around, this tool is the solution. You may not become the observer on your first attempt, but that is ok. Because what this teaches is, neutrality. Neutrality does not simply occur in an instant, it requires practice and discipline. But like everything; practice makes perfect.
如果总是有着情况出现在你的生活中，你难以获得明晰，这个工具就是解决方案。你可能不会在第一次尝试就成为观察者，没有关系。因为这个教导是中性的。中性并不会在瞬间发生，它需要耐心和自律。但就像一切事物；熟能生巧
We are the Sirian High Council. We trust that many of you will benefit from these words, as there are many currently facing these situations. The less emotionally attached you become, the more you observe and gather information, greater is the clarity you gain and the clearer your guidance becomes.
我们是天狼星高级议会。我们相信你们许多人会受益于这些话语，因为有着很多人正在面对这些情况。情感的依附越少，你会越多地成为观察者，收集越多的信息，你会获得越大的明晰，你的指引会变得越清晰
Peace, love and blessings from Sirius and beyond.
来自天狼星以及之上的平和，爱，祝福
原文：https://tapestryofcreation.com/the-detached-observer.../
传导：ZM
译者：NickChan
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发表于 2021-5-6 11:20
发表于 2021-5-7 00:15
