【大角星】释放

明曲

大角星-释放

Greetings, we are the Arcturians, we come forth as a collective energy. We bring forth our light and advanced technologies that are embedded within our vibration, essence and frequency. We bring forth our love and truth so that you may draw upon our energy and support to guide and assist you through your ascension process.
问候，我们是大角星，我们作为一个集体能量前来。我们带来镶嵌着我们的振动、本质、频率的光和先进技术。我们带来我们的爱和真理，这样你可以拾起我们的能量和支持来协助你通过杨升进程
It is important to realise that everything is quickening in this moment, time even though it is an illusion upon the Earth is quickening. The speed at which you evolve spiritually is quickening even the vibration of your body and being moves at a greater speed. When everything is quickening, this means that you are accelerating through your existence and your journey, especially upon the Earth, this can seem overwhelming. It may seem that you understand one aspect of your ascension and even before you have completed that aspect another aspect has come forth to be acknowledged. The speed at which you are obtaining your ascension is natural and it is appropriate. You will become accustomed to the quickening momentum of your energy vibration. However, there are stages and phases where you get used to and become accustomed to the vibration. In these stages, sometimes your body and being, even your mind and emotions can experience some stress. You may feel that there is a blockage in the energies that you are releasing and that you cannot release vibrations, wounds, perspectives quick enough to keep up with the speed of your vibration. This can create confusion and stress, it is important to focus upon releasing energies that no longer serve you. If you have been experiencing your spiritual evolution for some time you will know that the process of releasing is integral and that it is a continuous process in your everyday life. The process of releasing unneeded energies seems like a very basic thing to encourage, almost like saying it is important to focus on cleaning your teeth.We, the Arcturians wish to encourage you to release with the energy and perspective of simplicity.
很重要去认识到此刻一切都在加速，时间，即使是一个幻象，也在加速。你的精神进化速度也在加快，你身体的振动也在加快。当一切加速，这意味着你在通过你的存在和旅程加速，尤其在地球上，这会看似压倒性。可能看似你明白了杨升的一个面向，甚至在你完结那个面向之前，另一个面向浮现被你认识到。你实现杨升的速度是合适的、恰当的。你会适应自己能量振动的加速。无论如何，有着阶段让你能够去适应振动。在这些阶段中，有时候你的身体和存在，甚至你的头脑和情感会体验到一些压力。你可能感到在你释放的能量中有着一个堵塞，你无法足够快速地释放振动、创伤、观念来跟上你振动的速度。这会创造困惑和压力，很重要去专注于释放不再服务你的能量。如果你已经进行精神进化有段时间，你会知道释放进程是不可或缺的，它是你日常生活中的一个持续的进程。释放不需要的能量是一个非常基本的东西，值得鼓励，就像说很重要去刷牙。我们希望鼓励你伴随着简单的能量和观念去释放
First of all, can you imagine that your spiritual evolution and ascension was simple. Imagine you can understand every aspect of your journey and pathway forward and it was so simple that you did not even need to contemplate it. It simply was, it simply happened.
首先，你能想象你的精神进化和杨升是很简单的吗？想象你可以理解旅程的每一个面向，它非常简单，你都不需要沉思它。它就这样简单，它简单地发生
Imagine existing as the vibration of simplicity, even within your spiritual evolution.
想象作为简单的振动存在，甚至在你的精神进化中
The vibration of simplicity is immensely important to draw your focus back to because it holds a knowingness. The vibration of simplicity states I know, and I understand what I am doing or what I am being or creating. This brings forth a faith, a confidence, a grounding. It is so beautiful to imagine that you are experiencing your spiritual evolution with the vibration of simplicity and that you know and understand everything that you need to. When you align with this vibration, you become the vibration and frequency of simplicity.  With simplicity, the process of releasing and letting go of unneeded energies becomes immensely easy. Therefore, all the stress, all the confusion is let go of and you are made aware of what is important.
简单的振动是非常重要的，因为它持有一个知晓。简单的振动述说着我知道、我明白我在做什么或我在成为什么样的 人或我在创造什么。这会带来一个信念、信心、稳固。去想象你在伴随着简单的振动体验你的精神进化也是很美妙的，你知道并明白你需要去明白的一切。当你与这个振动对齐，你成为简单的振动和频率。伴随着简单，释放和放下不需要的能量会变得非常容易。因此，所有的压力、困惑被放下，你会意识到什么是重要的
What is important for you to create? What is important for you to let go of?
什么很重要需要你去创造？什么很重要需要你去释放？
Everything in your reality and being become aligned, aligned with who you are, what you wish to create and with the Creator. With the vibration of simplicity, we can contemplate further the process of releasing.
你现实和存在中的一切与你的所是、你希望创造的以及造物主对齐。伴随着简单的振动，我们可以更进一步释放
We the Arcturians wish to bring forth a very simple technique.
我们希望带来一个非常简单的技巧
We wish for you to imagine, sense, acknowledge, everything that requires to be released.  You may understand aspects, habits, perspectives that are required to be released, or you may not. Imagine these energies that need to be released as tension, stress, and confusion. We the Arcturians invite you to tense your body and being as much as you can, If it is possible, continue to breathe as you hold the tension, realising that this is the stress, the confusion, the blockages, the wounds, everything that needs to be released. When you are ready on the exhalation, simply allow your body and your being to relax and each time you exhale deeply create an even deeper relaxation, especially within your body and all parts of your body.
我们希望你去想象、感受、认识到需要被释放的一切。你可能明白需要被释放的面向、习惯、观点，或者不明白。想象这些需要被释放的能量是紧张、压力、困惑。我们邀请你尽可能地紧绷你的身体和存在，如果可以，在你保持紧绷的同时继续呼吸，意识到这就需要被释放的压力、困惑、堵塞、创伤等等。当你呼气，让你的身体和存在放松，每次你深深地呼气，你会在你的身体，所有身体部位中创造一个更深度的放松
Once you feel that you are deeply relaxed, then bring your attention to the tension once more. Tense your body and your being once more and when you feel ready, only when you feel ready on the next exhalation you relax your body, and continue to do that on each exhalation.
一旦你感到你深度放松了，就把你的注意力再次带回紧张。再次紧绷你的身体和存在，当你感到准备好，只在你感到准备好了之后，在下一次呼气，放松你的身体，在每次呼气都这么做
Return to tense in your body once more and continue this cycle, until you invite your body and your being to hold the tension and release that your body and being still feel relaxed. You will recognise that the tension and more importantly the unneeded energies have been released. This is a very powerful way to release energy, especially energies that you are aware of and those that you are unaware of. When you go to tense your body, you may find that your body does tense even after you have released, this is because you are giving a command to your body. It will not hold the same energy or impact and it will just feel as if you are tensing your body and nothing else.
再次返回身体中的紧张，继续这个循环，邀请你的身体和存在保持住紧张，然后释放，你的身体和存在会感到放松。你会认识到那个紧张、更重要的，不需要的能量被释放了。这是一个非常强大的方法来释放能量，尤其是你意识到的能量和没有意识到的能量。当你紧绷你的身体，你可能会发现你的身体确实紧绷绷的，即使在你释放后，这是因为你给予了你的身体一个命令。它不会再保持相同的能量或影响，它会感到好似你在紧绷你的身体，仅此而已
We the Arcturians are devoted to the ascension of all beings and so, we wish to encourage you to achieve this simple practice which we know as the Great Release for all humanity, Mother Earth and all beings. When you are ready, you can call us forth, the Arcturians to support you in this as it is not appropriate to achieve this on behalf of all beings on your own. State that you wish to achieve the Great Release on behalf of all beings to aid the ascension. As you state this, you imagine that you are embracing all beings, all aspects of the Earth. You become all beings, all aspects of the Earth. You are not taking on the energy; you are just connecting with it. Tense your being and then when you are ready and only when you are ready on the exhalation release, relax, let it all go and continue this process until it is achieved, until you feel the process is complete.
我们在致力于人类的杨升，所以，我们希望鼓励你去进行这个简单的练习，我们称为伟大的释放。当你准备好，你可以呼唤我们来支持你这么做，因为靠你自己为了所有人的益处去这么做并不恰当。述说你希望为了所有人的益处去进行伟大的释放来协助杨升。当你述说这些，想象你在拥抱所有人，地球的所有面向。你就成为了所有人，地球的所有面向。你没有拾取能量；你只是与它连接。紧绷你的存在，然后当你准备好，只在你准备好了之后，呼气，释放，放松，放下一切，继续进程直到完成，直到你感到进程完成
You may find that you wish to focus on a certain topic or subject connected to the world as this may be easier. It is important to give time to this if you wish to achieve it on behalf of the world.
你可能会发现你希望专注于某个与世界相关的主题，因为这会比较容易。很重要去为此腾出时间，如果你希望为了世界的益处实现它
This is known as the Great Release with the vibration of simplicity and guided by the Arcturians.
这就是伟大的释放，伴随着简单的振动，由大角星指引
It is an honour to serve you and to support you through your ascension.
服务你、支持你通过你的杨升是一个荣誉
We thank you,
我们感谢你
WE ARE THE ARCTURIANS
我们是大角星

原文：https://eraoflight.com/.../21/the-arcturians-great-release/
日期：2022年2月19日
传导：Natalie Glasson
译者：NickChan