未知和勇气

明曲

光之家人-未知和勇气

The unknown is what life is. Each moment, each day, each journey, each breath we take brings us into an entirely new situation with no way of knowing what's going to happen. By going into the unknown with this kind of courage, we can start living an alive life again. We trust our deep heart, which knows more than the mind and goes into the vastness of it all—risk-taking, living from our hearts rather than from our heads, and from our anxiety about tomorrow or yesterday.
未知就是生活的所是。每个时刻，每一天，每个旅程，每个呼吸带我们进入一个全新的情况，没有办法知道什么就要发生。通过伴随着勇气进入未知，我们可以再次充满活力地生活。我们相信我们的内心，它比头脑懂的更多，进入它的浩瀚---冒险---根据我们的心生活，而不是头脑和对明天或昨天的焦虑
When we live in this way, fear disappears because we move out of conscious control altogether and relax into the hands of life itself. The body has its own wisdom; it knows how to respond to every situation without thinking about it first.
当我们在这样的方式中生活，恐惧消失，因为我们离开了有意识地空置，把自己放心地交给生活。身体有着自己的智慧；它知道如何不先进入思考地响应每个情况
A lot of people don't like to go into the unknown. They want to know what's going to happen tomorrow, what's going to happen next week, and what's going to happen next year. And they are quite willing to live a life where there is no risk; they don't want any surprises.
很多人不喜欢进入未知。他们想要知道明天会发生什么，下周会发生什么，明年会发生什么。他们宁愿过没有风险的生活；他们不想要任何惊喜。
Tantra says, "Be ready to take the risk of living."
坦陀罗说“准备好拾起冒险的生活”
But if you are not taking risks, if you are not risking your life, if you are not risking each moment of your life, then you are not really living. Tantra says, "Live dangerously!" and this is what it means: Be ready to risk your life every moment by being attentive. Be ready to risk your life every moment by being intelligent. Be ready to risk your life every moment by being aware of all that goes on around you and within you because that is how you expand, and expansion means growth, evolution. So be ready to take risks.
但如果你不冒险，一点都不行，你就没有真正活着。坦陀罗说“危险地活着！”这意味着：准备好通过留心来冒险。准备好通过变得聪慧来冒险。准备好通过意识到你周围和之内发生的一切来冒险，因为这是你扩张的方式，扩张意味着成长、进化。所以准备好冒险
Fear of the unknown holds people back from living lives of courage, zest, and juice. When you make a choice to expand into uncharted territory, you learn that there are no limits to what you can do, be, and have. The more you give yourself over to life's adventures, the more joy you will experience in each moment.
害怕未知阻碍人类活出勇敢、热情、有味道的生活。当你选择扩张到未知的领域，你学会关于你可以做什么、成为什么、拥有什么没有局限。你越多地把自己交给生活的冒险，你会体验到越多的喜悦
We are not talking about a trip to the unknown, but about something much more important; we are talking about going into the unknown within you.
我们不是谈论一趟通往未知的旅程，而是在说更加重要的东西；我们是在说进入你之内的未知
This is what meditation is: the ability to move with ease in the inner world of your being, in the inner world of your consciousness. It is not an outer journey; it is an inner journey. It is like diving deep down into your own being, and from there, discovering the whole existence. It is a very mysterious experience. You cannot describe it; you can only live it. The mind has no words to define it because the mind cannot enter that dimension where meditative awareness takes place—the dimension of no-mind, the dimension of pure consciousness,(or being off....)
这就是冥想的意义：伴随着轻盈在内心世界遨游的能力，在你意识的内心世界。这不是一个外在的旅程；这是一个内在的旅程。就像潜水到你的内在，从那里，发现整个存在。这是非常神秘的体验。你无法描述它；你只能体验它。头脑没有话语来描述它，因为头脑无法进入那个冥想意识发生的维度---没有头脑的维度，纯粹意识的维度
When you come out of meditation, you will feel tremendous joy and lightness as if all burdens have fallen away from you. It is such a beautiful feeling that you want to keep meditating indefinitely because there is nothing but awareness—awareness, and bliss—when you are in meditation.
当你离开冥想，你会感到巨大的喜悦和轻盈，好似所有重担落下了。这是一个美丽的感觉，你会想要无限期地保持冥想，因为当你处于冥想中只有意识和幸福
So go on meditating, and let the mind be aware of this process of coming out of meditation into ordinary life. Whenever you feel tired, bored, or fed up with life in general, go back into meditation and try to understand this process of coming and going. (or being off...) When we start to understand impermanence, this brings compassion, compassion towards ourselves and others.
所以继续冥想，让头脑意识到这个走出冥想进入平常生活的进程。当你感到疲惫、无聊或厌倦了生活，返回冥想，试着理解这个来来去去的进程。当我们开始理解无常，这会带来同情心，对我们自己和他人的同情心
The unknown is frightening and exciting at the same time. It has made people fear every next moment of their lives and also long for it. Fear of the unknown is a definite factor that holds many back from achieving their fullest potential in life.
未知是吓人的也是激动人心的。它让人们害怕生活的下一个时刻但也渴望它。对未知的恐惧是一个明确的因素，阻碍许多人充分实现他们的潜能
Lack of courage to face the unknown is perhaps one of the reasons why people are still not able to use their full brain potential. They are still living at a suboptimal level because they have avoided taking risks and venturing into the unknown.
缺乏勇气去面对未知也是人们依旧无法使用全部大脑潜能的一个原因。因为他们避开冒险，避开未知
They have been afraid of going out of their comfort zones, only to discover that they might have been living below their capabilities all along.
他们害怕走出自己的舒适区，却发现他们一直没有活出他们全部的能力
Subconsciously, they may have felt that if they had gone beyond their limits, they would not be able to survive in any case, and so it was better not to risk at all; better to live within the confines of known factors, even if that meant living below one's capabilities.
潜意识地，他们可能感到如果他们超越自己的局限，他们就无法存活，所以最好不要冒险；最好生活在已知元素的范畴内，即使这意味着无法完全发挥出能力
And the sad part is that this thinking could be holding them back from realizing their full human potential—both as individuals and as a species.
可悲的是，这个想法会阻碍他们实现他们完全的人类潜能---个人以及作为人类种族
Courage is the capacity to confront something that frightens you. It's not fearlessness because fear is a signal that you need to confront something!!!
勇气就是能够面对吓到你的东西。这不是无畏，因为恐惧是一个信号，你需要去面对什么
If a dog has rabies, you're afraid because you have to do something; the fear alerts you that you're in danger. Courage arises when there's no safety net, and there's no place to hide.
如果一只狗有狂犬病，你害怕，因为你必须做些什么。恐惧提醒你你处于危险之中。当没有安全网，没有地方可以躲藏，勇气升起。
Courage is the most vital of all virtues since no other virtue can be regularly performed without it. Any virtue can be practiced irregularly, but none can be persistently practiced without courage.
勇气是所有美德中最重要的，没有它，其它的美德都无法定期执行。任何美德可以不定期地实践，但没有勇气，没有一个可以持续实践
We love you dearly.
我们深爱着你
We are here with you.
我们与你在一起
We are your family of light.
我们是你的光之家人

日期：2022年3月10日
传导：Aurora Ray
译者：NickChan