【天使】你想要外在的改变

明曲

天使-你想要外在的改变

My dear friends, we love you so very much,
我亲爱的朋友们，我们非常地爱你

You are courageous, loving, beautiful, light-filled beings! You are souls who have an inner desire and a strong intention to be here upon this earth in this time of incredible growth and expansion.
你是勇敢的、有爱的、美丽的、充满光的存在！你是拥有在这个令人难以置信成长和扩张时刻来到地球的内在渴望与强烈意图的灵魂

You chose to wake up this morning! You choose to transition from your excursions out of the body in the higher realms of reality, and to reincarnate into your earthly dimension each new day. You chose to be here at this time in human history, helping to usher in a grand and glorious new reality during this tough, but nonetheless amazing, time of awakening!
你选择在今天早上醒来！你每天都选择离开身体远足到更高的现实领域，然后再次回到你世俗的维度中。你选择在人类历史的此刻来到这里，帮助引入一个宏伟的、辉煌的新现实，在这个艰难但惊人的觉醒时刻！

You knew, at a very deep level, that no matter how tumultuous your world looks right now, it was absolutely necessary, at some point in history, for humanity to pause, for each of you to take stock of your direction, and to set a new, higher, and happier course. You wanted to “stick around for the good stuff!”
你知道，在非常深的层面，无论你们的世界现在看起来有多混乱，这是绝对有必要的，在历史的某个点，让人类暂停，让你们每个人评估自己的方向，设置一条新的更高的更快乐的路线。你想要“逗留来见证美好的东西！”

You wanted to be the midwives of a greater love here upon your planet earth, and indeed you are!
你想要成为地球上伟大之爱的助产士，你确实是！

We know it isn’t easy right now. Many of you are extremely sensitive. You look at the world’s pain and feel the world’s pain. You look at the anger and you get angry. You try to remain present but get sucked into a question floating around the mass consciousness, “When is it ever going to end?”
我们知道这并不容易。你们许多人非常敏感。你看到世界的痛苦，你感到世界的痛苦。你看到愤怒，你变得愤怒。你试图处于当下，但被吸入围绕集体意识的疑问“这什么时候才会结束？”

Dear ones, we ask you to ask yourself a different question – one far more relevant to your own life, your own abundance, and your own joy. “When is it going to end for me?”
亲爱的，我们请求你去询问自己一个不同的问题---更加与你自己的生活、自己的丰盛、自己的喜悦有关的问题“什么时候这会为我结束？”

Right here, in this moment you can decide that there is nothing more important to you than your own relationship with yourself. There is nothing more important right now than being kind to yourself, accepting yourself, and loving yourself as you are, right here, right now.
此时此刻，你可以决定，没有比你与自己的关系更加重要的东西。没有比对自己友善、接纳自己、爱自己更加重要的东西

As you continue to be loving and kind to yourself, and as you choose to unconditionally accept yourself as you are, you allow the Source of all Love to flow to you and through you.
随着你继续变得有爱，对自己友善，随着你选择无条件地接纳自己，你会让所有爱的源头流向你、流经你

In this space of being united with the LOVE that you are, you become a powerful force of light!
在这个与你所是的爱联合的境地，你成为一个强大的光之力量

You can bear witness to the world’s pain while sending it love.
你可以见证世界痛苦的同时发送它爱

You can feel the vibrations of static, yet quickly dissolve them by focusing on love and light.
你可以感到静态的振动，但能通过专注于爱与光快速溶解它们

You can listen to angry souls without getting angry because you feel only compassion for their pain.
你可以聆听任何愤怒的灵魂而不会生气，因为你只对他们的痛苦感到同情心

You can take potent guided action, or sit in quiet loving vibration and now that either way you are a contribution to the entire human race.
你可以采取强有力的受指引的行动，或者安坐于寂静的有爱的振动中，无论哪个，你都在对人类集体做出贡献

You can enjoy your perspectives and allow others to have theirs as well, knowing that in your diversity of experience and opinion you are stronger than you would be if you were all the same.
你可以享受自己的观点，让别人也享受自己的，知晓，在你们多样性的体验和观点中，你们会比都是一样的更加强大

In love with yourself, and in a state of total self-acceptance you can even choose to dance around your fears by focusing instead on what gives you joy!
在对自己的爱中，在完全自我接纳的状态中，你甚至可以通过专注于给予你喜悦的东西来围绕着你的恐惧起舞

That is the power of self-love and self-acceptance! As you learn to love and accept yourself; to be kinder, gentler, and more tender with yourself, you will relax. Instead of fighting your fears. you can focus on what you love. Instead of fighting those who disagree with you, you can love your own perspectives. As you labor in love to see yourself through the tender eyes of love, you will eventually slip into the knowing that you ARE not only worthy of love, but you are indeed made of it! You will then be able to grant others the same. You will become the change you wish to see in the world.
这就是自爱和自我接纳的力量！随着你学习爱并接纳自己。对自己更加友善、温柔、温和，你会放松。与其对抗你的恐惧，你可以专注于你喜爱的东西。与其对抗那些和你不一致的人，你可以爱你的观点。随着你在爱中劳动，通过温柔的爱的眼睛看待自己，你会最终知晓你不仅值得拥有爱，你还是由它组成的！你将能够允许他人也去这么做。你会成为你希望在世上看到的改变

It is time to say to yourself, “I’m done giving the opinions of others so much power. I know what I believe. I know where I am guided. I know what feels the most joyful in any given moment. I’ll wash my hands, and do what I need to do to feel safe, and focus on all that is good in my life. I’ll cast my vibrational vote now, and my civil one later. I’ll focus on what there is to appreciate in order to resonate with my God-given abundance. I’ll be in harmony with the diverse aspects of my own being so I can be in harmony with the diversity of life!
是时候对自己说“我不会再给予他人的观点如此多的力量。我知道我相信什么。我知道我被指引前往哪里。我知道什么感觉起来最有趣。我会洗洗手，做我需要做的来感到安全，专注于生活中所有美好的。我现在会投出我振动的选票，然后再去投公民的那一票。我会专注于值得感谢的，以便与我天赐的丰盛共振。我会与自己存在的各个面向处于和谐，这样我可以与生活的多样性处于和谐”

This is internal work. On the outside, self-love and self-acceptance will look different for each one of you.
这就是内在工作。在外在，自爱和自我接纳会对每个人来说都不一样

For example, suppose you are afraid of the virus. You can’t force yourself not to be afraid, so instead soothe yourself in ways that help you feel better and help avoid triggering your fears. There is nothing inherently holy about making yourself face your fears. Far kinder to focus on something you love and in that space, your fears will gradually dissipate. Be gentle with yourself, loving, and accepting. You wouldn’t brutally force a scared child to do something that terrifies them. You’d slowly and kindly make them feel safer until they felt OK venturing, slowly but surely, beyond their comfort zone.
比如，假设你害怕病毒。你无法迫使自己不去害怕，所以去在会帮助你感觉更好，会帮助你避免触发恐惧的方式中安慰自己。没什么内在神圣的东西是关于让你去面对自己的恐惧。去专注于你喜爱的会更好，在那个境地，你的恐惧会渐渐溶解。善待自己，爱，接纳。你不会残忍地迫使一个害怕的孩子去做会吓死他们的事情。你会慢慢地，温柔地让他们感到更加安全，直到他们感到可以去慢慢地但稳步地走出他们的舒适地带

So if you are afraid, sequester yourself, wear the mask, disinfect, and take care, but don’t obsess over things that inspire fear. Instead focus on things that are more joyful and that are within your control. Enjoy your home. Enjoy your friends via computer or phone. Enjoy Online learning. Enjoy being creative. Enjoy napping, walking, or meditating. Most of all enjoy the journey of developing an even kinder relationship with yourself.
所以如果你害怕，隔绝自己，戴口罩，消毒，照顾好自己，但不要执迷于激发恐惧的东西。去专注于更加有趣的东西，能够被你掌控的东西。享受你的家。通过电脑或手机享受你的朋友。享受线上学习。享受富有创意。享受睡午觉，散步或冥想。最重要的，享受发展与自己更加友善的关系这个过程
（明曲注：戴口罩就是害怕吗？这是什么逻辑？不戴口罩的危害性已经非常清楚了吧？美国，巴西的病例还不够吗？不戴口罩的人是不害怕，难道不害怕就不感染吗？现在许多不戴口罩的年轻人感染了，更麻烦的是他们不戴口罩又传染了多少人？不戴口罩既是对自己不负责任，更是对别人不负责任！！！）

You know what is right for you, right now.
你知道现在对你来说什么是恰当的

Some of you have no fear at all. Obey the laws because you chose to live where you are for the lessons serving your spirit. Be sensitive and kind to others. Don’t force those who still have their fears to think and believe as you do. That will only cause tension and inspire more separation. It is better to be loving than insist on being “right.”
你们一些人一点都不害怕。遵守法律因为你选择生活在你所在的地方，为了服务你精神的课程。变得敏感，对他人友善。不要迫使那些依旧恐惧的人像你一样思考和相信。这只会导致紧张，激发更多的分离。去变得有爱比坚持成为“正确”的会更好

You know what is right for you, right now.
你知道现在对你来说什么是恰当的

Live and let live dear ones. There is no one “right way” to weather this except to choose what feels most comfy for you and what helps you eliminate or avoid your fears.
生活，亲爱的。没有一个“正确的方式”，除了选择对你来说感觉最舒服的，会帮助你消除或避免恐惧的

Give yourselves permission to be happy no matter what circumstances you choose, no matter what circumstances you find yourself in, and no matter what anyone else around you is doing. You were taught to be unhappy when things didn’t look as you wish. As children, however, you came in designed to seek happiness wherever you were. You can regain that childlike wisdom. What is there to feel good about now? What is abundant now? What is well in your personal world now? These are the questions to ask often.
允许自己去快乐，无论你选择了什么情况，无论你发现自己处于什么情况，无论你周围的人在做什么。你被教导当事物并未如你所愿时去不开心。无论如何， 你作为孩子进入是意在于在你所在的地方寻找快乐的。你可以恢复那个纯真的智慧。有什么是感觉美好的？什么是丰盛的？你个人的世界中什么很不错？这些是需要经常询问的问题

Dear ones, we know you want to help and heal the world, but you must start by loving and accepting yourselves first. As you accept yourself, as you are, in this moment, you will slowly but surely be able to grant others the same. As you stop empowering the vibrations of fear, anger, and separation, you will experience peace, comfort, harmony, and unity.
亲爱的，我们知道你想要帮助和疗愈世界，但你必须先去爱和接纳自己。当你接纳自己，如你此刻的所是，你会慢慢地但稳步地允许他人也去这么做。随着你停止授权恐惧、愤怒、分离的振动，你会体验平和、舒适、和谐、统一

We know you want external change. The only way it can come about is in each moment, with one choice, one soul at a time.
我们知道你想要外在的改变。它唯一能够到来的方式就是在每个时刻，一个灵魂做出一个选择

God Bless You! We love you so very much.— The Angels
上帝保佑你！我们非常地爱你

天使

原文：https://sananda.website/message- ... rs-august-9th-2020/
传导：Ann Albers
翻译：Nick Chan