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【Yantara.光语采访】（四）
我怎么样才能说光语？
16. How can I speak Light Language?
我怎么样才能说光语？
You need to firstly let go of the phrase "Light Language". When you try to fit what you think Light Language is into a box, and assume what you know about it, the more challenging it becomes. Whether you are speaking light language or not can be clarified by a wise teacher.
首先第一步您需要放下“光语”这个名词相。当您试图把您所认为的光语用放入到条条框框中，并预设您对此所知的，如此会变得更有挑战。一个睿智的老师能够辨别您是否是在说光语。
There are some people who has been speaking for years but do not know that it is a language of light!
There are some Universal Sounds that everyone knows, such as the sound of laughter, sound of pain, sadness, happiness, sound of when someone is thinking "hmmm", and sound when someone is enjoying a good meal, "ummm".
有一些人可能已经说了好几年，但不知道那就是光语！
几乎每个人都知道一些共同性的声音，比如笑声、痛苦的声音、悲伤的声音、喜悦的声音、当某些人在思考时的声音“hmmm”，和在享受一顿美餐的声音, "ummm"。
1) 在开始前，先提供几个非常好的问题请您问问自己：
我为什么想要说光语？
我对光语是怎么理解的？
我想从说光语中收获什么？
2) You can listen to audio clips repeatedly that have light languages spoken and one that resonates with you feeling good from your heart center. And during meditation listening to those clips and responding to it will help you to open up.
您可以反复听光语片段的录音，找到在心轮处能使您产生共鸣并感觉良好的片段。
在明想的过程中聆听这些片段，尝试响应录音片段能够帮您开启。
3) You can ask the Universe to speak through you using the Light Language, one that is pure and filled with love and compassion.
您可以请求宇宙通过您来表达出光语，那是纯净，充满爱与慈悲的语言。
4) Feel the love in your heart and rest your attention at the center of your brain. Relax into your stillness and breathe naturally. Let the rhythm of your breath guide you deeper into your inner space.
感受到您心中的爱，将专注放在您脑部的中心。放松让自己进入寂静中，自然的呼吸。
让呼吸的节奏指引您更深的进入内在空间里。
Be aware of your connection with the Universe and Universal Life-Force. Make a few sounds to express and acknowledge the connection.
觉察您与宇宙和宇宙生命势能的连接。发几个声音来表达、承认这份连接。
Usually choosing vowels will help. Then continue to make more vowel sounds but increase the speed of it and surrender to the flow where Universe continues to lead you.
通常发元音会很有效。接着发更多的元音，不过要加快发音的速度，然后臣服顺应宇宙持续对您的引导。
Stop anytime you feel it is sufficient for today. Repeat this practice regularly.
任何时候您感觉足够了，就可以停下来。持续重复这样的练习。
5) Attend a workshop from a trusted teacher and be guided further on how to express your light language.
参加一个可靠的老师带领的工作坊，让您在表达光语时获得更深的指引。
Please note: Light Language is a very sophisticated form of Energy Art. Though everyone and anyone can do it, but it all comes down to quality and efficiency.
请注意：光语是一个非常深奥微妙的能量艺术形式。尽管每个人和任何人都能做到，但最后归结于质量和效率的区别。
Keep practicing and you will realize more deeply.
不断练习您会有更深的了悟。
Similar to "Meditation", everyone and anyone can do it, but few are the enlightened ones. It does not mean it cannot be done, it just means it is a dedication, humble and determined path where one must commit in-order to master it over years and years.
和“冥想”一样，每个人和任何人都能做到，但开悟者还是少数的。
这不代表说无法做到，而仅仅说这是个需要投入、谦卑和需要下决心的道途，一个人若要掌握必须年复一年投入其中。
Light Language is not something where you go around and show if off to others. It is sacred and holy and should be treated in that way. If you find people causally using it without knowing what they are doing, please practice your own discernment.
光语不是一个您四处向他人炫耀的工具。
它是神圣的，令人崇敬的，应该要用这样的心来对待。如果您发现某人随意的使用而不知道他们在做什么，请运用您的洞察力来辨别。
Never be afraid to ask and question. 
永远不要害怕提问和质疑。
Yantara Jiro initiates people into light language through his sacred tours around the world. Find out more at www.yantarajiro.com
Yantara Jiro在全世界带领神圣之旅中会启动人们的光语。
17. Why does your Light Language sound and feel good?
您的光语听起来很不错，为什么？
Similar to a musician who practices his/her instruments daily especially properly and correctly, the intonations and quality of sound will definitely improve overtime.
就像一个音乐家每天都不断练习乐器，特别是恰当的正确的练习，那么音准和声音的质量随着时间一定会日益进步。
18.Is speaking Light Language similar to what the Christians call 'speaking in tongues'?
说光语是不是类似基督徒说的所谓的“方言”
These are perspectives shared by Christians who have spoken in tongues and do not represent my personal experience. In general, when speaking in tongues, the speakers are not conscious or aware of what (content) is flowing through, though some can understand and interpret for others.
我听说有些人会说“方言”，但我个人还没亲眼见识过。不过我遇到过会说“方言”的基督徒和我分享过他们的经历。和我分享最多的是，说方言的人本身并没有意识和觉知到流经他们所说出来的内容是什么，尽管某些人能理解并且转译给他人。
In a light language workshop, people learn that there is a system to learn and speak it and it can also be explained on a biochemical level. Understanding what you are speaking, and where the information is coming from can be trained by fine-tuning the consciousness 'antenna' through specific practices.
他们（之前说过方言的人）在工作坊中经历过说光语后，说明这是有系统和次第的，能够在生化学层面来解释。通过特定练习来微调意识“天线”的培训后，就能了解所说的内容以及知晓这些信息是从哪里来的。
Another point that is commonly said is that while speaking in tongues, they often have no control or direction of where this is going. Whereas speaking in Light Language is within full conscious state of the speaker with the mind retaining the power to choose whether to participate more interactively with what is coming through.
另外有一个普遍说法，当在说方言时，他们常常无法控制和把握他们说话的方向和进展。然而说光语的人是保持全清醒意识状态，由他们的心智来决定是否要更多的参与流经的信息的互动。
There can be situations where Light Language speakers go into a state where the conscious mind becomes directed completely inward, and withdrawn from the external or immediate surroundings. However the Light Language speakers will still be able to observe and be conscious of the content during the experience.
或许也有这种情况，说光语者他们会进入到一种状态，他们的意识心智体变的完全向内校准调和，并屏蔽外界与周边的环境。然而说光语者在整个体验中依然能够觉察，并清楚内容是什么。
In general, the experiences of people having spoken in tongues and spoken in Light Languages are at once similar and different. With light language, one can venture deeper into the practical and beneficial aspects for the purpose of uplifting the mind and well-being with training.
大致上而言，那些有说过方言的人以及说光语的人都有着相同和不同之处。后者能够让一个人通过训练，不断地在实际和有益处的面向更深入的探索，进而在心智和和幸福安康的状态得到提升。
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发表于 2016-12-15 02:16
