【高我】有爱、友善的话语

明曲

更高自我-有爱、友善的话语

Good Day to you Dear Hearts, Dear Souls, we are blessed beings indeed. Today we would like to talk about your self talk. How do you talk to yourself, what do you say to yourself?
你好，亲爱的，我们确实是备受祝福的存在。今天我们来谈谈你的自我交谈。你是如何对自己说话的、你对自己都说了些什么？

Mankind believes that the world he sees is outside of his control. He asks, why is this happening to me again and again. He hears the words and sees the actions of those around him and decries them.
人类相信他所见的世界是他无法掌控的。他询问道，为什么这种事情再三地发生在我身上。他听着和看着周围人的话语与行为并谴责他们

He blames their behavior on them and reacts angrily to the unpleasant things they say and do. Many come to believe that Mankind is inherently cruel and thoughtless.
他们责怪他们对他的行为，并对他们所说的、所做的不令人愉快的东西感到愤怒

In reality those around you are reacting to you according to your vibration, according to your thoughts and beliefs and words about yourself and about them.
事实上，你周围的人是根据你的振动、你对自己和他人的想法、信念、话语对你起反应的

Your thoughts do create your reality. You are a point of consciousness in infinite awareness. You are a thought in the mind of God. You are experiencing the world, in physical form, yet in reality you are a great multi dimensional being, a fragment of God, a drop of Divine Essence.
你的思想确实在创造你的现实。你是无限意识中的一个意识点。你是神头脑中的一个想法。你在物理形态中体验世界，但事实上，你是伟大的多维度存在，神的一个碎片，神圣本质的一滴水

When you are born into this Human realm, only a little part of your high vibrating, magnificent consciousness comes with you. For, as the great and grand being that you are, you could not lower your frequency enough to live in the narrow confines of the physical form.
当你诞生到这个人类领域，只有你的很小一部分高振动、宏伟的意识随你而来。因为，作为伟大的宏伟的存在，你不能降低你的频率那么多来生活于狭小的物理形态中

So, the consciousness you have, here on this Earth, is at the low vibrating, third dimensional frequency. The voice of your Soul cannot be reached at that frequency. And so, your experience of life is as a Human Being, who does not have access to his Souls great knowledge and the infinite awareness of Divinity.
所以，你在地球上拥有的意识，是处于较低振动的三维频率的。你灵魂的声音无法触及这个频率。所以，你作为人的生命体验，无法访问灵魂的伟大知识和无限的神性意识

You are living in a hologram, a matrix, a computer simulation. As with all computer systems, there are fixed laws, algorithms that run the system. These laws are immutable, unchangeable.
你生活在一个全息图、矩阵、计算机模拟中。就像所有计算机系统，有着固定的法则、算法。这些法则是不可变的

As a point of consciousness, in infinite awareness, your Soul wishes to educate you into overcoming the indoctrination you receive as a baby, as a child in your early years.
作为无限意识中的一个意识点，你的灵魂希望教育你来战胜你作为一个婴儿、一个孩子时接收的教导

Your parents, your teachers, mean well, but they themselves have been taught by their caretakers. And, they teach you all that they believe to be true.
你的父母、老师，是好意，但他们也是被自己的照看者教导的。他们教导你他们认为是真的一切

This Earthly system is very challenging, for the nature of it, is that the Human cup is half empty. People are taught to look at the negatives. Human nature is taught to look at what is perceived to be wrong, rather than what looks right.
这个尘世系统非常具有挑战性，因为它的本质，就是人类的杯子是半满的。人们被教导去看向负面。人类的本质被教导去看向感知为错误的，而不是看上去正确的

So the child is not praised for his A in math. Instead he is blamed for his C in writing. When he behaves as adults wish him to behave. he is not praised, that is taken as a matter of course. Instead he is blamed for anything that he does that does not conform to the expectations of those around him.
所以孩子不会因数学得了优被称赞。相反，他因语文得了差被责备。当他如成人希望般地行为。他不会被称赞，这被认为是理所当然的事情。相反，他因没有符合周围人的期望被责备

The child learns to think of himself as a poor, weak, deficient being who can’t do anything right, for the adults are always pointing out to him his mistakes, his sins. And worse, he becomes fearful for he is told he will go to hell for all perpetuity.
孩子学会了把自己视为可怜的、软弱的、有缺陷的存在，无法做对任何事情，因为成人总是指出他的错误，他的罪。更糟的，他变得充满恐惧，因为他被告知他会因此永远待在地狱里

Thus, to survive, he learns to conform to the dictates, the desires of the society around him. At school the spontaneity, the joy of life is trained out of him.
因此，为了生存，他学会了遵从社会的规定和渴望。在学校，自发性的生命的喜悦被训练熄灭

He sits in silence with his fellow pupils, listening to the teacher. He is not allowed to speak unless called upon. He must ask to leave the room. He is herded in long lines back and forth, led as sheep by the shepherd.
他与同学们安静地坐着，聆听老师的讲话。他不被允许讲话，除非被叫到。他必须请求允许才能离开教室。他被当作绵羊放牧

He is not allowed to voice dissenting views. He is criticized by his peers and laughed at and denigrated if he behaves outside societal norms.
他不被允许发出不同的声音。如果他不按照常规行为，他会被同辈人批评和嘲笑并诋毁

So, that child ends up thinking of himself as a very poor example of a Human being, incapable of sound thought, who must defer to the wiser ideas of his betters, against his wishes, against his deep desires.
所以，那个孩子最终把自己视为非常卑微的人，无法自己思考，必须听从长辈更明智的想法，违背自己的意愿、自己最深的渴望

Non conformity, thinking outside the box brings unpleasant repercussions from those around us. We are social creatures. We wish for the approval of our peers.
不一致，打破惯性思维会带来周围人不令人愉快的反应。我们是社会动物。我们希望同辈人的认可

We have a deep longing for the oneness we knew in our Spirit life. And so we do all we that we can to be one of our social group, to belong to our society.
我们深度渴望我们在精神生活中知晓的合一。所以我们尽己所能成为社会团体的一部分，去从属于社会

And, with all this confabulating indoctrination, how do we end up thinking about ourself? Not well. Our self talk becomes very negative. Blame, shame and guilt become our mantra and are engrained in our every word and thought.
伴随着所有这些虚构的教导，到头来我们如何看待自己的？不怎么好。我们的自我交谈变得非常负面。责备、羞愧、内疚成为我们的口头禅，扎根于我们的每一句话和思想

Oh, why did I do that? I am stupid, I am ugly, become our often repeated words. A dark heaviness lies upon us as we squirm about to belong and to be loved.
哦，我为什么要这么做？我真傻，我真丑，成为了我们重复使用的话语。一个黑暗沉重的谎言被放在我们身上，随着我们挣扎去从属于，去被爱

The irony of it is that we cannot be loved, we cannot know the feeling of belonging, until we love ourselves. We are caught in a catch 22 situation.
讽刺的是，在我们爱自己之前，我们无法被爱，我们无法感到归属感。我们陷入无所适从的局面

We think unloving thoughts about ourselves and so we project these unloving thoughts out against others. And then, we behave unlovingly towards others, for we perceive they are the cause of our problems.
我们思考关于自己的无爱想法，所以我们把这些无爱的想法投射给了他人。然后，我们无爱地对待他人，因为我们认为他们是我们问题的起因

We rail at them, we are in turn angry, jealous, depressed and hurt by their words. They are the cause of our misery, we say. We do not realize that they are reacting to the aura, the picture of ourselves we are presenting to them.
我们责骂他们，我们变得愤怒、嫉妒、抑郁，被他们的话语伤害。他们是我们痛苦的起因，我们说。我们没有意识到他们在对我们呈现给他们的气场、形象起反应

And, that picture is created by our thinking about ourselves. Change that thinking, change the resultant self talk, and the hologram, the computer simulation we live in, changes.
这个形象由我们对自己的看法创造的。改变那个看法，改变由此导致的自我交谈，我们生活的全息图、计算机模拟就会改变

As we present a happier picture of ourself to the world, as our self talk becomes loving, our aura changes, our frequency rises and those around us perk up. They think, he/she is fun to be with, she is kind, he is comfortable to be around.
随着我们向世界呈现一个关于自己的更大的形象，我们的自我交谈会变得有爱，我们的气场会改变，我们的频率会提升，我们周围的人会振作精神。他们会想，那个人真有趣，他很友好，他令人感到舒服

You are comfortable to be around when you are comfortable with. yourself. When you are uncomfortable in your own skin, this discomfort radiates to those around you.
当你对自己感到舒适，你就会令人感到舒适。当你浑身不舒服，这个不适会辐射到周围的人

You cannot project love until you feel love for yourself. Hence your thoughts create your reality and your world out pictures your thoughts. Loving and kind thoughts, a realization of the Divinity of all, create a loving and kind environment.
除非你感到对自己的爱，你无法投射爱。因为你的思想创造你的现实，你的世界描绘你的思想。有爱的友善的思想，意识到一切的神圣，创造一个有爱的友善的环境

So how do we move from our negative entrainment, and sad thoughts about ourselves? We need to reprogram our mind. This Human journey required us to be programmed into negativity.
所以我们如何从负面的夹带、关乎自己的悲哀想法中走出？我们需要重新编程我们的头脑。这个人类之旅需要我们被编程为负面

That programming was done by repetition, repetition, repetition. The same process is required for reprogramming our minds, revising the words and thoughts that we speak and think.
那个编程由不断地重复完成。重新编程我们的头脑也需要这么做，纠正我们所说和所想的话语与想法

Turn away from all that is negative and fearful and programs you into fear. Turn off the news, for that news is programming you into negative thoughts and feelings.
远离所有负面的、充满恐惧的、将你编程到恐惧中的东西。关掉新闻，因为它就是将你编程到负面思想和感受中的东西

Mankind says he has to be informed, what is that information he is receiving. Information is not necessarily truth. In the case of our news media, it is the constantly repeated agenda of those that constrain you into negativity.
人类说他必须要消息灵通，他在接收什么样的资讯。资讯不一定是真相。关于我们的新闻媒体，它们就是不断重复希望将你困于负面性中的人的议程

Turn away from the naysayers, the negative ones around you. Love all, for all are points of consciousness in infinite awareness.
远离周围那些唱反调、消极的人。爱所有人，因为所有人都是无限意识中的意识点

Yet, if you do not resonate with them, you do not have to have lunch with them, or take their words, their harsh judgement as your reality.
但，如果你不与他们共振，你不需要和他们一起吃饭或拾起他们的话语、他们严厉的评判为你的现实

Surround yourself with the beauty of life. Be in nature, listen to beautiful music. Affirm to yourself over and over again how beautiful you are. You are beautiful, as the fragment of God that you are, and you are brave, very brave in that you are experiencing the challenging life of a Human Being.
让自己周围充满生命的美丽。处于大自然中，聆听美妙的音乐。再三地确认你有多美丽。你很美丽，作为神的碎片，你很勇敢，因为你体验着具有挑战性的人类生活

Here on Earth you are growing your great multi dimensional Spirit in love and light.
在地球上你在爱与光中发展你伟大的多维度精神

Repetition, repetition, repetition dear friends. Immerse yourself in kind words and kind deeds. Look for and see the good in all that surrounds you. Let your self talk be kind and loving and all will see you as kind and loving.
重复，重复，重复，亲爱的朋友们。沉浸于友善的话语和行为中。寻找并看到周围所有人中的好。让你的自我交谈是友善的、有爱的，所有人就会视你为友善的、有爱的

Your words, and the thoughts that your words give rise to, do create your reality. This hologram, this computer simulation of the Planet Earth experience can produce any picture of the world around you that your mind projects. Your aura changes, you become charismatic as you turn towards the kind, the loving, the positive.
你的话语，你的思想，确实在创造你的现实。这个全息图，这个计算机模拟可以产生你头脑投射的任何世界画面。你的气场改变，你会变得有魅力，随着你变得友善、有爱、积极

Your mind projects by the control mechanism of words. It is a wonderful system, a wonderful world that God, and you, have created for your Soul’s growth. Be Well and Prosper Dear Ones, love and light, love and light.
你的头脑通过话语的控制机制投射。这是一个奇妙的系统，一个奇妙的世界，神和你，为你灵魂的成长创造的。保重，繁荣，亲爱的，爱与光，爱与光

原文：https://sananda.website/aita-channeling-her-higher-self.../
传导：Aita
翻译：Nick Chan