接纳其所是

明曲

Ashian-接纳其所是

My beloved sisters and brothers, let me share with you the Key to Freedom.
我亲爱的兄弟姐妹们，让我与你分享通往自由的钥匙
You are all yearning for freedom, yet so many of you think that freedom is something that is outside your control, a gift that will be given to you, or something you must earn. You do not see your freedom as within your power, in your now moment.
你们都渴望自由，但很多人认为那个自由不在你的掌控之内，它是一个会被给予你的礼物，或你必须赢得的东西。你不认为自由是在你的能力范围之内、在你的当下之中
Freedom is found in non-resistance.
自由在非抗拒之中被找到
You hold the keys to your own Freedom, right now and forever more. It is within you, but has been ‘beaten’ out of you. Let me give you the Key to Freedom.
你持有着通往自由的钥匙，此时此刻，永远。它在你之内，但被“鞭笞”离开了你。让我给予你通往自由的钥匙
Consider that you love your hands. You are so proud of the shape and length of your fingers and your nails, every time you look at them you feel pleasure at their beauty; people compliment you on the beauty of your hands regularly. You hold no resistance to your hands whatsoever; you are perfectly aligned with the energy of your hands. The energy of your thoughts about your hands flows like smooth silk threads gliding over each other.
思考你喜爱你的双手。你为自己手指和指甲的形状和长度感到自豪，每一次你看向它们，你对它们的美丽感到愉快；人们经常赞美你美丽的双手。你并不抗拒自己的双手；你完美地与双手的能量对齐。你对双手的想法的能量像光滑的真丝线流动
Now, imagine you dislike your eyes. Every time you look at your eye colour, you feel stress inside, you criticise your eyes so constantly that you no longer notice how often you think negative thoughts about your eyes. Perhaps you were told brown eyes were better than blue, so you constantly wish you had brown eyes, you feel a failure for being born with blue eyes. You are in complete resistance to your eye colour. The energy of your thoughts towards your eyes is like rough rope that is knotted and bunched together, almost tripping you up in its tangled mess.
现在，想象你不喜欢你的眼睛。每一次你看向你眼睛的颜色，你感到压力，你经常批判你的眼睛，你不再能注意到你多经常消极地思考你的眼睛。也许你被告知棕色的眼睛比蓝色的要好，所以你总是希望自己眼睛是棕色的，你对自己的蓝眼睛感到失败。你完全抗拒自己的眼睛颜色。你对自己眼睛的想法的能量就像打结了的粗绳，将你捆在它絮乱的缠绕中
Now consider this, your on-going anxiety, disappointment and feeling of helplessness does not change your eye colour at all. You are in resistance; you are a slave to programming that was given to you – someone else’s idea of ‘how it Should be’. This idea has robed you of the freedom to accept what is and, eventually, love what is; for All That Is is perfect.
现在思考，你不间断的焦虑、失望和无助感并不会改变你眼睛的颜色。你处于抗拒中；你是被给予你的编程的奴力---别人“它应该如何”的想法。这个想法拿走了你去接纳其所是，最终，爱其所是的自由；因为一切万有是完美的
This example can be extended to anything that upsets you about yourself, others or the world. When you become upset with someone else, ‘She should not do that’, you are in resistance to how she is, at this moment in time. You have thrown your rough, knotted rope over her and lassoed this behaviour into your space, so that you now battle each other to escape the tangled rope.
这个例子可以扩展到任何你对自己、他人、世界不满意的方面。当你对某个人生气，“她不应该做那个”，你就在抗拒她的所是，在那个时刻。你扔给她你粗糙的、打结的绳子，把这个行为套到你自己的空间，所以你现在与彼此战斗来逃脱缠在一起的绳子
However, the moment you accept that this is how she is, at least right now, you suddenly transform your coarse rope into silk threads. You are magically free of the fight with her! You slide out of the tangled knots effortlessly. It is no longer your drama, so you are no longer engaged it.
无论如何，当你接纳这是她的所是，至少是现在，你突然将你粗糙的绳子转变成了真丝线。你魔法般地不再与她战斗！你毫不费力地滑出绳结。它不再是你的戏剧，所以你不再接洽它
Yes, you may notice the drama, but it is outside you now. It no longer lives within you. You are free.
是的，你可能会注意到戏剧，但它现在在你之外。它不再活跃在你之内。你是自由的
So you see, my beloveds, your freedom is within you. It is a choice. It is a practice. It is – on trickier days, like the Christmas holidays! – a commitment. But you are advanced Masters of the Light. This is habit, a quality that you can easily cultivate.
所以你看，亲爱的，你的自由在你之内。它是一个选择。它是一个练习。这就是在艰难的日子里的圣诞节！但你是先进的光之大师。这是一个你可以轻松培养的品质、习惯。
I wish you all a peaceful, and free, Christmas.
我祝愿你们拥有一个平静的、自由的圣诞节

原文：https://jennifercrokaert.com/messages/
传导：Jennifer Crokaert
译者：NickChan