【大天使加百利】不要处于恐惧中

明曲

加百利-不要处于恐惧中

2021年5月21日

Many of you are at a point in the integration of the new energies that you will be starting to experience super accelerated flow. This is due to the fact that you have released much of the old and have been poised and waiting for the wave of transformation to sweep you forward into the new. That wave is now catching many of you and carrying you forward.
你们许多人正在整合新的能量，你会开始体验超级加速的流动。这是因为你已经释放了很多旧的东西，已经准备好了，等待转变的波浪将你带入新事物中。那个波浪正在抓住你们许多人，带你前进
Despite the fact that many of you have been in a pregnant pause or a lull phase for what feels like a long period of time and have been waiting for forward movement, this sudden movement can come with its challenges. You may feel excitement/anxiety much like riding a roller coaster. You’ve been in line waiting for your turn so you know you are more than willing for the experience but your reactions can be multifaceted once you get into the energy of the ride.
尽管你们许多人处于“怀孕”的停歇或间歇阶段，感觉起来是一段漫长的时期，一直在等待前进运动，这个突然的运动会伴随着它的挑战前来。你可能会感到兴奋/不安，就像坐过山车一样。你一直排队等待着你的位置，所以你知道你非常愿意去体验，但你的反应可以是多方面的，一旦你进入过山车的能量
It can be disconcerting to be in a slower energy of a lull for a period of time and then suddenly have to start thinking on your feet because you’ve entered fast flow. Even though you have spent a lot of time in preparation, it is still swinging the pendulum to the other end of the spectrum and it can take a moment to orient yourself. It is much like needing your full awareness after being suddenly woken up from a long, deep sleep.
处于缓慢的间歇能量一段时间然后突然开始要行动敏捷，因为你进入了快速的流动可以是令人不安的。即使你花了很多时间去准备，依旧会在光谱的两端摇摆，需要一点时间定位。就像从长时间深度睡眠突然被摇醒要求你充分有意识一样
You can think of the long lull so many of you have experienced as the training period and now you are actually starting the race. There are demands on your body that must be met in order to be able to keep up. Hydration and nutrition are key to support your body, as is tending to your emotional state through the guidance of your inner wise one. You are spiritual athletes! Focusing on taking things one now moment at a time with clear but broad intention is key.
你可以把长期的间歇，你们很多人在体验的，当作培训时期，现在你已经在开始比赛。有着需要被满足的身体需求，以便能够跟上。水分和营养是支持你身体的关键，就像通过内在的智者指引你的情绪状态一样。你是精神上的运动员！伴随着明确但广阔的意图去一次专注于一件事情是关键
These are the times you have been waiting for. Be ready to move and enjoy what is opening to you, for you have worked hard to arrive at this place. There will be plenty of time to process the nuances and implications of your discoveries when the flow slows again, as it always will, to support your highest good and overall balance. ~Archangel Gabriel through Shelley Young
这是你一直等待的时间。准备好移动并享受向你敞开的，因为你努力工作才来到这个位置。会有很多时间去处理你细微的含蓄的发现，当流动再次缓慢，因为它总是会的，来支持你最高的良善和整体的平衡。

大天使加百利


2021年5月22日

A common current message in the collective lately is don’t be in fear. If you understand fear is a contraction and contrary to your flow, you can see that fear is not a forward moving energy. But simply telling others not to be in fear is not necessarily helpful if they do not have the tools to move beyond that fear. In fact, it can put them into a deeper state of powerlessness because they will know that the fear is not helpful but they will feel even worse about themselves for not being able to shift out of that fear. It puts them into even deeper resistance to themselves and their emotions that are simply seeking acknowledgement and healing.
最近一个常见的信息就是不要处于恐惧中。如果你明白恐惧是一种收缩，与你的流动相反，你可以看到恐惧并不是向前移动的能量。但光告诉别人不要处于恐惧中并不一定有用，如果他们没有工具去超越恐惧。事实上，这会让他们处于更深的无力状态，因为他们知道恐惧是没用的，但他们会因为自己无法转变出那个恐惧感觉更加糟糕。这让他们更加抗拒自己和只是在寻求认可与疗愈的情感
Fear is simply an activation that occurs when a part of you feels unsafe. Berating yourself or others for that natural feeling will only compound the feeling of the lack of safety. You simply cannot resist anything into healing because healing is a flow and resistance is contrary to flow. So what do you do about fear?
恐惧只是一个激活，当你的一部分感到不安全时就会发生。因为这个自然的感受责备自己或别人只会加重缺乏安全的感觉。你不能抗拒任何东西来进入疗愈，因为疗愈是一种流动，抗拒是反对流动。所以关于恐惧你要怎么处理？
The first thing to do is to ground into your present moment. The vast majority of the time your fear is a projection into the future but the reality is you are fine in your now moment. Using your awareness to notice all the things that are working for you in your present moment takes you out of the energies of the wounds of the past and the unknowns of the future. Breathe. Find the things that are supporting you and feel the safety that exists for you in that moment.
第一件事就是稳固于你的当下。大多数时候你的恐惧是一个对未来的投射，但现实就是你在当下很好。使用你的意识去注意到所有在当下为你奏效的，带自己离开过去的创伤和未来的未知。呼吸。找到支持你的东西，感到在那个时刻为你存在的安全
When fear rears up it is because there is a part of you, an inner child aspect or fragment, that is desperate for your love, attention, and protection. Imagine that little aspect of self. What does he or she need from you? What did they need that they didn’t get that you are now fully capable of providing as an adult now? Hear them. Acknowledge them. They have had to get really loud to get your attention. Now that they have it the healing can begin. Open your arms and gather them up and feel the relief they experience when they are accepted and reintegrated into your loving care.
当恐惧升起，这是因为你的一部分，内在的孩童面向，在极度渴望你的爱、关注和保护。想象那个小小的自我面向。他/她需要你什么？他们需要什么但没有得到，而你现在完全有能力提供（作为一个成年人）？聆听他们。认识到他们。他们必须变得很吵闹才能得到你的关注。现在他们得到了，疗愈可以开始。敞开双臂，收集他们，感到他们体验的慰藉，当他们被接纳和重新整合到你有爱的关怀中
Fear can also activate when the future is unknown. The way to settle this fear is to deepen into your faith and trust. Work with your guides. Use the divine combination of surrender, faith, flow, and trust to navigate the new energies. Be willing to receive. Start to open to the idea that change can bring in wonderful things for you. Remind yourself that you are a piece of God, and as such, precious and cherished and lovingly guided at all times. Align with higher vibrational energies in whatever ways help remind you of your own wisdom and connection.
当未来是未知的，恐惧也会被激活。安抚这个恐惧的方式就是深入你的信念和信任。与你的指导合作。使用臣服、信念、流动、信任的神圣模式来驾驭新的能量。愿意去接收。向“改变可以带来奇妙的东西”的理念敞开。提醒自己你是神的一部分，因此，时刻被珍惜着、有爱地指引着。在会帮助提醒你你自己的智慧与连接的方式中和更高振动的能量对齐
The way beyond fear is to lovingly shepherd yourself forward as the wise and conscious adult you have grown into. Big changes don’t have to be done all at once, but rather by making your best choice one now moment at a time. Call on your higher guidance, give the parts of yourself the love and reassurance they need as they need it, and simply take one empowered step at a time and you will be amazed at how calmly and confidently you can start to navigate your world. ~Archangel Gabriel through Shelley Young
超越恐惧的方式就是有爱地指引自己前进，作为明智的有意识的成年人。巨大的改变不需要一次性做出，而是通过一个当下时刻做出一个最好的选择。呼唤你更高的指引，给予需要爱和安抚的自我部分爱与爱抚，一次迈出一个授权的步伐，你会惊讶于你可以多么平静且自信的开始航行你的世界。

大天使加百利

原文：https://trinityesoterics.com/.../daily-message-friday.../
译者：NickChan