【大天使加百利】加百利-有意识的呼吸

明曲

加百利-有意识的呼吸

2021年10月10日

It is very difficult for people to let go of a belief system that they have had a strong attachment to when they come to the realization that it hasn’t been valid or serving them appropriately. It can come with all of the stages of grief – shock, anger, denial, bargaining, depression, and acceptance. The person may feel duped, foolish, or ashamed. They may also be struggling with doubt in themselves and their ability to discern what is true and what is not.
很难让一个人去放下他们强烈依附的信念系统，当他们明白它并不有效或并不恰当地服务他们。会到来所有悲伤的阶段---震惊、愤怒、否认、讨价还价、沮丧、接纳。这个人可能会感到被欺骗、愚蠢或羞愧。他们还会自我怀疑，不相信自己有能力分辨什么是真什么是假
If you have believed in something that ended up not being your highest choice, we want you to understand that it is a sure sign of your evolution. It is also a sign that you were invested and you cared, and those are wonderful traits to have. Be kind and gentle with yourself. You did the best you could with the information you had, and now you are ready to move forward into more supportive energies. You can trust your soul and your inner wise one to continue to guide you forward, and that always happens in perfect timing.
如果你相信什么，结果不是你最高的选择，我们想要你明白这是一个明确的迹象---你进化了。这也是一个迹象---你投入了，你在乎，这是非常好的特性。对自己友善和温柔。你伴随着你拥有的资讯尽力而为了，现在你已经准备好进入更加支持性的能量。你可以相信你的灵魂，你内在的智者继续指引你前进，这总是会在完美的时机发生
Understanding that it can be very difficult for people to back away from belief systems is important. Be kind and gentle with those who are going through that process. Love people enough to give them the space to choose differently without adding to the many challenging emotions they may already be experiencing. There is always value in experience and you are all in a process of evolution that involves continually seeking your truth and energetic matches, and sometimes that comes from experiencing what is not a real match first. Your compassion and support is what will allow people the courage to explore and evolve, and that is a beautiful thing, indeed. ~Archangel Gabriel through Shelley Young
明白，让一个人放弃信念系统是很难的。对那些经历这个进程的人友善和温柔。足够爱别人来给予他们空间去选择不一样的东西，而不添加更多他们可能已经在体验的挑战性情感。在体验中总是有着价值，你们都处于进化进程中，这涉及不断寻求你的真理和能量匹配，有时候它来自体验并不是真正匹配的东西。你的同情心和支持会给予别人勇气去探索和进化，这是很美妙的。

大天使加百利


2021年10月11日

Many of you are desiring more joy in your lives but you can’t figure out how to get there from where you are. Sometimes it can be difficult to make a large vibrational leap from the energy you are in to where you would like to be. If that is the case, it is wise to use stepping stones, and the stepping stone on the way to joy is satisfaction.
你们许多人渴望更多的喜悦但你不知道如何到达那里。有时候难以从你所处的能量跃入到你想要处于的能量。如果是这样，使用垫脚石会是明智的，朝向喜悦的垫脚石就是满足
We highly recommend you start to pay attention to any ways you experience satisfaction in your life. It could be something as simple as lighter traffic one day making your commute easier. It could be seeing a parking space open up for you in a busy parking lot. It could be a delicious meal, or rain coming at the perfect time to water your garden. It could be the comfort of your favourite sweater, or breathing in fresh air, or your morning coffee, or the convenience of electricity and running water. Just pay attention to all the little things in life that are satisfying for you.
我们高度建议你开始留意你在生活中体验满足的方式。它可以是有一天交通便捷让你的上下班很方便。它可以是在满是车子的停车场有一个空位等候着你。它可以是一顿美味的午餐，或者雨下的很及时，浇灌了你的花园。它可以是你最爱的毛衣给予你的舒适感，或者呼吸新鲜空气，或者早晨的咖啡，或者电力和自来水的方便性。留意生活中令你满足的所有小东西
Once you start to consciously look for and identify what is satisfying you, you naturally shift into gratitude. When you combine satisfaction and gratitude the most amazing alignment happens, and this opens the door to moments of pure presence and joy. Do you see? You can take incremental steps towards your desired state of being, just like you can tune into a radio station, by using your wisdom to find and appreciate the stepping stones that lead you where you wish to go. ~Archangel Gabriel through Shelley Young
一旦你开始有意识地寻找和辨别什么令你满足，你自然会转变到感恩。当你把满足和感恩结合起来，最惊人的对齐发生，这个会开启通往纯粹存在和喜悦的时刻。你明白了吗？你可以采取渐进的步伐朝向你渴望的存在状态，就像你可以调频收音机，使用你的智慧去找到并感激会引领你到达你希望前往之地的垫脚石。

大天使加百利


2021年10月12日

As you feel into the possibilities of a new day, pay attention to how your body responds to different choices. If you are getting a tension in your body, you are getting a very clear “no, not today”. Look for the things your body relaxes into and flows towards. That is where the energies are inviting you to go, to expand and explore. The path of grace and ease is activated by having the conscious awareness of your body’s energetic responses and following its lead because it will clearly let you know what is being supported for you or not.
随着你感受新的一天的可能性，留意你的身体如何响应不同的选择。如果你感到紧张，你在得到一个清晰的“不，不是今天”。寻找你的身体会感到放松的东西。这是能量在邀请你前往、扩张、探索的地方。优雅和轻盈的道路被意识到身体的能量响应并跟随它的引领而激活，因为它会清晰地让你知道什么被支持，什么不被支持
And while we understand this is a different way of navigating your life than you are used to, and it will require you to put aside all of your old habits of trying to push the boulder up the hill and considering yourself lazy if you don’t try to power through unsupportive energies, if you just give it a try you will be delighted to discover that overall it is a far more efficient and comfortable system than you have ever experienced before. Allow the waves of the flow to carry and guide you, Dear Ones, for that is exactly how the universe loves you forward. ~Archangel Gabriel through Shelley Young
虽然我们明白这是一个艰难的生活方式，比起你已经习惯的，这会需要你把所有的旧习惯放到一边---如果不试图硬着头皮通过不支持性的能量，你就是懒惰的---如果你去试一试，你会愉快地发现，总是来说，它比你之前体验过的系统更加有效和舒适。让流动携带你、指引你，亲爱的，因为这就是宇宙爱你，带你前进的方式。

大天使加百利


2021年10月13日

In a world full of distractions, it can be difficult to find your way back to your centre. Dear Ones, take the time to be still and breathe. It is the most remarkably effective way to create a reset/rebalancing point for yourself and it is a tool that is always at your disposal.
在一个充满分心的世界，会难以找到返回中心的方式。亲爱的，花时间去变得寂静并呼吸。这是最有效的方式去选择一个重置/重新平衡的点，这是一个工具，总是可供你使用
Taking the time to be still and breathe is a wonderful act of self care. It brings you back to the now moment and back into connection with your body. Conscious breathing allows you to rejoin your own flow, your own unique rhythm, which will always make it easier for you to decide how to proceed in a way that truly matches you.
花时间变得寂静并呼吸是一个奇妙的自我关照行为。它会带你返回当下，返回与身体的连接。有意识的呼吸让你重新加入你的流动，你独特的韵律，总是会让你更容易决定如何在真正匹配你的方式中继续下去
The simplest tools can be very powerful because they are both accessible and effective. The trick is remembering to incorporate them into your daily life so they can serve and support you. ~Archangel Gabriel though Shelley Young
最简单的工具可以是非常强大的，因为它们可以被获取和有效。关键是记得把它们整合到日常生活中，这样它们可以服务和支持你。

大天使加百利

原文：https://trinityesoterics.com/.../daily-message-sunday.../
译者：NickChan