【光之家人】不要对自己太苛刻

明曲

光之家人-不要对自己太苛刻

The universe has great things planned for you, and your life is full of miracles!
宇宙为你安排了很棒的东西，你的生活充满了奇迹
You never know what the future brings, so always be thankful for what comes your way and enjoy every moment!
你永远无法知道未来会带来什么，所以总是感谢前来的东西并享受每个时刻
When you are facing a crisis or challenge in your life, try to let go of what happened and focus on what can be done to make things better. Your mind is powerful enough to create change in any situation if only you let it!
当你面对一个挑战，试着去放下所发生的并专注于可以做的来让事情变得更好。你的头脑能够在任何情况中创造改变，如果你允许它
So instead of focusing on what went wrong, focus on what can be done now that has already gone wrong. You have the ability to change anything at any time.
所以与其专注于什么出错了，去专注现在可以做什么。你能够在任何时刻改变任何东西
You may be one of the most powerful people on this planet at this very moment, and you may also be one of the most vulnerable people on this planet at this very moment. Take care of yourself by surrounding yourself with positive people who can uplift your spirits when times get rough or when you feel down in the dumps.
此刻你可能是非常强壮的人，你也可能是非常瘦弱的人。通过让自己周围充满积极的人（能够在你感到情绪低落或遇到困难的时候提升你的精神）来照顾好自己
You have so much potential and so much to give this world! You had already given so much—even before you knew what was happening! It's time for us all to do our part and help each other out wherever we can — whether it is through encouraging someone else or just being there for them when they need us most.
你有着很多潜能和东西给予地球！你已经给予了很多---甚至在你知道发生了什么之前！是时候让我们做自己的那部分工作，帮助彼此---无论是通过鼓励别人还是当他们需要我们的时候为他们存在
You may think that this is impossible at times, but I assure you that it can be done! Keep in mind that we all have the power to make things happen for ourselves and others. The only difference between us is how much we believe in ourselves and our abilities.
你可能认为这是不可能的，但我向你保证你能够做到！谨记，我们都能够让事物为我们和他人发生。我们之间的区别就是我们有多相信自己和我们的能力
You really need to stop being so hard on yourself! It is not possible for everyone to like everything about you, and if people can't see past your flaws, then they aren't worth your time anyway.
你需要停止对自己太苛刻！让每个人都喜欢你是不可能的，如果别人不能接受你的缺陷，那么他们不值得浪费你的时间
You should never apologize for who you are because no matter what anyone says about you, at the end of the day, it will always be true: you are beautiful inside and out!
你不应该为自己的“样子”道歉，因为无论别人怎么看你，在一天的结尾，你的内在和外在都是美丽的
You have the power to be the change you want to see in the world. You have the power to make a difference in people's lives and make the world a better place. The more you do so, the more you will be loved by others and yourself too.
你能够成为你希望看到的改变。你能够在他人的生活中做出一个不同，让世界变得更美好。你越这么做，你会被他人和自己更加喜爱
You don't have to wait for others to recognize what you've done for them; it is your choice whether or not they do so. You may not be able to see it now, but one day when you least expect it, people will thank you for all that you have done for them and their lives!
你不需要等待别人来认识到你为他们做了什么。这是你自己的选择。你可能现在还无法看到这一点，但有一天，在你最不期待的时候，别人会感谢你你为他们所做的一切
As a warrior of light, you have a choice. You can choose to be negative or choose to be positive. By being positive and choosing to spread love and joy into the world, you will attract those who are seeking like-minded people.
你有着一个选择。你可以选择消极或者积极。通过选择积极并把爱与喜悦带给世界，你会吸引那些志同道合的人
The whole world is seeking love, peace, and happiness, and when this happens, everyone will benefit from it! The best way to do this is to build relationships with others at all levels of society. It doesn't matter if they are rich or poor, powerful or powerless, young or old. Your goal is to form bonds with as many people as possible so that they can help you fight negativity in your own way through their actions and words. You may be surprised by how many people are willing to help you achieve your goals!
整个世界在寻找爱、幸福、平和，当这发生，每个人都会受益！最好的方法就是与各种各样的人建立人际关系。你的目标是与尽可能多的人建立连接，这样他们可以帮助你应对消极。你可能会惊讶于有多少人愿意帮助你实现你的目标
So, try to be more positive. Stop gossiping about others. When you make negative comments, replace them with supportive and uplifting ones. Practice compassion and remind yourself that all "flaws" stem from hurt, neglect, and pain. People are actually only wounded children who were programmed with outdated belief-systems that have become their operating system and navigation. Think before you speak, and you can change the world!
所以试着变得更加积极。不要说别人的闲话。当你做出消极的点评，用支持性的振奋人心的点评替换它们。富有同情心，提醒自己所有的缺陷来自伤害、忽视。别人实际上是受伤的孩子，把过时的信念当作了自己的操作系统和导航系统。在说话前思考。
This isn't about judgment. I'm not telling you that you need to be a positive thinker or that you have to banish all of your negative thoughts from your mind forever and you have to do it all in one day. All I'm suggesting is that you take a few moments out of your day and make an effort to be more aware of how you think and how you talk.
这不是关于评判。我不是说你需要成为一个积极的思考者或者你必须消除头脑中所有的消极想法，你必须在一天之中做到。我想说的是每天花点时间去留意你的想法和说话方式
You don't have to be perfect—no one is—but you can simply work towards being a little kinder, a little more willing to forgive, and a lot more willing to give your light family the credit they deserve. This all begins with bringing more light into your life.
你不需要是完美的---没人是---但你可以致力于变得更友善一些，更愿意去宽恕，更愿意相信我们。这一切始于把更多的light带入你的生活
Many people believe that they are powerless in the face of global events, but that doesn't have to be the case. By taking on the role of a lightworker, you have the power to effect positive change—you can change your world into one that brings love and happiness to everyone. All it takes is one person who sees a problem and chooses to make a difference.
许多人认为在面对地球级别的事情时自己是无力的，并非如此。通过拾起光工作者的角色，你可以产生积极的改变。所需的就是看到问题并选择做出一个不同
Work together, spread love and compassion, and help the surface population find their way back to the light. We are all one in heart and spirit!
一起共事，传递爱和同情心，帮助别人找到返回light的道路。
Use your voice to spread positive messages and help this planet realize its full potential as a loving, peaceful society that will be the brightest star of the galaxy to light up the sky!
使用你的声音去带来积极的信息，帮助地球意识到它充分的潜能，作为银河系中最明亮的星星

日期：2022年9月4日
来自：Aurora
译者：NickChan