现在需要更多的休息

明曲

集体-更多的休息现在被需要

This week’s guidance from the Ascended Masters, Archangels, Star Nations families, Earth elements, Fae elders, Angelic legions, and other Light Beings known as the Collective:
本周的指引来自扬升大师，大天使，星际家人，地球元素，异域长老，天使军团和其它光之存有，合起来被称为集体：
Greetings, dear ones! We are very pleased to have this time to speak with you again today.
问候，亲爱的！我们很高兴今天能够来与你再次交谈
And we wish to speak on what we are seeing amongst many Light Bringers now, which is an overwhelming sense of mental or physical disconnection in some ways—of floating slightly above or beside one’s own life.
我们希望来谈论我们在许多光之带来者之中看到的东西，也就是一个精神或物理断连的压倒性感觉---某种程度上在自己的生活之上或旁边漂浮
This may manifest in physical or emotional exhaustion.
这可能会表现为身体或情感上的疲惫
It may manifest in feelings of wanting to release the life you have known for so long, of wanting to simply spend your day sitting quietly in Nature or resting, or listening to calming music.
这可能会表现为想要释放你已经熟知的生活，想要静静地坐在大自然中或休息或聆听平静的音乐
Now, particularly for those of you raised in what has been termed a Western or “developed” country, these impulses are hard to reconcile with the training you received for so long, or how you prefer to live.
现在，尤其是你们那些在所谓的西方或发达国家长大的人来说，这些推动难以与你长期接收的训练或者你喜欢的生活方式相容
Many of you still connect your sense of self to how much you can accomplish in a single day.
你们许多人依旧将你的自我感知与你可以在一天中完成多少东西联系在一起
And of course you are, most of you, still in a position to be working so as to pay your living costs.
当然你会了，你们大多数人依旧需要工作来获得生活所需的费用
Some have jobs requiring great focus and/or mental or physical energy.
一些人的工作需要巨大的专注或者很耗神或者很耗体力
You may also be raising children or teens, and find that being exhausted runs counter to fulfilling your responsibilities to them.
你可能需要抚养孩子，认为变得精疲力竭与履行对他们的职责背道而驰
Your situation may hold some or all of that, and more!
你的情况可能包含其中一些或者全部以及更多
And so you may be unhappy with how you are feeling now.
所以你可能对你现在的感受不怎么满意
Perhaps confused, or scolding yourself for not being as energetic as you feel you must be to fulfill the day’s demands, and then to enjoy your off-hours with loved ones.
也许你感到困惑或者责备自己没有如你认为你需要的那样精力充沛来完成一天的工作，然后和你心爱的人享受剩余的时间
Yet what you are traveling through now is indeed very taxing.
但你正在经历的确实非常费神
To fulfill one’s life requirements, however you have built them, can be tiring enough!
要满足你的生活需求，无论你是如何建立它们的，可以是足够累人的
Yet with all of the higher Light flowing in, plus the powerful solar flares and other shifts occurring in Earth’s atmosphere —
但伴随着所有更高之光的进入，外加强大的太阳耀斑和其它大气层中发生的改变
You may feel at times that you are walking through the poppy field with the characters in the film The Wizard of Oz, and falling asleep on the journey, as they did.
你可能有时候会感到你在和《绿野仙踪》里面的人物一起走过罂粟田，在旅途中睡着了
One might say that this is a part of the hero’s journey not often discussed—and yet, it appears in so many tales offered over the ages.
一个人可以说这是不经常谈论的英雄之旅的一部分，但，它出现在很多的故事中
The hero starts off well enough, but then is slowed by something—perhaps an injury or illness, an attack by a wild animal or a hidden adversary, or something that distracts them enough to pull them off of their path for a while.
英雄一开始很顺利，但随后被一些事情拖慢了脚步---也许受伤了或生病了，被野兽攻击了或者隐藏的对手袭击了，或者有什么干扰了他们让他们暂时偏离了道路
Yet once they return to the fullness of their journey, it is often with new, strengthened resolve to see it through completely.
但，一旦他们返回到旅程中，经常会伴随着新的、更加坚定的决心去完成这个旅程
In this case, we would say that you are not being attacked or distracted for the most part, though in terms of energetics, both have been a part of Earth life for thousands of years.
在这个情况中，我们会说在大部分情况下你没有被攻击或干扰，尽管在能量方面，两者在数千年来都是地球生活的一部分
The reason for the feeling that you are not quite present, not quite awake—as if you were sleepwalking—is not only the physical changes happening on a cellular level in your body.
你感到自己不太清醒，神情飘忽不定的原因---好似你在梦游---不只是因为发生在细胞层面上的改变
But also that your spirit is reaching higher into higher dimensions, learning how to integrate life there, in ways that connect with Earth life.
还有你的灵魂也在进入更高的维度，学习在与地球生活相连的同时整合那里的生活
And connecting your Earth self with your higher self.
将你的地球自我与你的更高自我连接
And this can be both confusing and exhausting at times.
这有时候可以是令人困惑的和精疲力竭的
You are also etherically visiting places of learning in your sleep state, even if it seems to you that you never have dreams of such—nevertheless, you are not only working hard on your Earth mission at this crucial time in the planet’s evolvement.
你也在睡眠期间访问学习的地方，即使在你看来你从未梦到过这样的事情---不管怎样你不仅在这个地球进化的关键时刻致力于你的地球使命
You are also reaching up into levels of learning that in the past, your consciousness, while in a human body, could never have grasped.
你也在到达“在过去、在你处于物理身体中的时候”意识永远无法掌握的学习水平
Much of this has to do with revising ideas and belief systems held in your subconscious for millennia, as well as healing for the trauma that is buried there, and a release of old programming from your third dimensional Earth lives.
这很大程度上与修正你在潜意识中保持了数千年的观念和信念系统有关，以及与疗愈深埋在那的创伤、释放三维生活中的旧程序有关
In doing so, you are forging the path for all who follow behind you, and they are many millions.
在这样的方式中，你为所有跟随在你身后的人锻造道路，他们有数百万的人
Releasing one person’s stuck beliefs and dark programming is a way of releasing the collective en masse programming and the constricting beliefs that hold one in patterns of self-denial, smallness, passivity, and feelings of victimhood.
释放自己受困的信念和黑暗程序是释放集体的程序和自我否认、感到渺小、被动、受害者信念的一个方式
Many are saying now, as we have, that there are no victims, and we are aware that this is difficult for many to accept!
许多人正在说，正如像我们那样，没有受害者，我们知道这让许多人难以接纳
Yet now, of all times, you are ready to accept that you have created your own experiences with choices made first in the higher realms before incarnating, then via your energetic vibration, each time you incarnated.
但现在，你已经准备好接纳你创造了自己的体验，伴随着先在更高的领域做出然后体现到物理的选择，然后通过你的能量振动，你显化
And now, as you enter this new and beautiful era of Aquarius, a great change arises!
现在，随着你进入这个新的美丽的水瓶座时代，一个巨大的改变浮现
Your nighttime travels to what many call mystery schools, as well as temples of healing in the higher realms, in Inner Earth, in the Sun, on the ships, other planets—they are preparing you to take up residency as a fifth dimensional being who has peacefully released the trauma, discord, and ideas of separatism that have typified third dimensional life.
你夜间旅行到许多人称为的神秘学校以及更高领域、内部地球、太阳、飞船上、其它行星中的疗愈圣殿---它们在让你为成为五维存在做好准备，能够平静地释放三维的创伤、不和谐和分离理念
Though you have learned much here, you move now into a whole new level of growth and awareness.
尽管你在这里学到了很多东西，你正在进入一个全新的成长和意识水平
And so, you may be wondering, Instead of having less energy and motivation now, shouldn’t I have far more?
所以，你可能好奇，与其拥有更少的精力和动机，我应该拥有更多吗？
We would say, that anyone preparing for a great journey on foot by running, leaping, lifting heavy weights, increasing flexibility and balance, will attest to feeling tired at times, due to the increased expectations put upon their body.
我们会说，任何通过跑步、跳跃、居中、提高灵活性与平衡的方式来为徒步旅行做准备的人都会时不时地感到疲惫，出于放置在他们身体上的额外预期
Likewise anyone who has carried a child in their womb will attest to the tiredness that comes with that task, as they nourish a new life as it develops.
同样，任何怀过孕的人都能够证实滋养一个新生命的过程中而来的疲惫感
And so it is, that you are doing far more work now, in addition to preparing your own consciousness for working alongside your soul families.
所以你现在做着更多的工作，除了为与灵魂家人共事准备好你的意识
You are healing the Earth and Her vibrations of ancient wounds and dark energies, as you are yourselves releasing the effects of many centuries of oppression from your own DNA, your own consciousness, your soul.
你在疗愈地球和它远古的创伤与黑暗的能量，随着你释放自己DNA，意识，灵魂中压抑了很多个世纪的影响
And so we encourage you, dear ones: Call upon your soul!
所以我们鼓励你，亲爱的，呼唤你的灵魂
Request more Light, more empowerment, more energetic sustenance, for all you experience now!
请求更多地光，更多的力量，更多地能量供给，用于你正在体验的一切
Say, “My soul, I require more strength now, to handle everything that is flowing through me, everything I AM releasing from this and all other Earth lives.
说“我的灵魂，我需要更多的力量，来处理正在流经我的一切，从此生或其它的生世释放的一切”
“More strength, more sustenance to support all the work I am doing in the etheric to assist the Ascension process.
“更多的力量、更多的供给来支持我在以太层面所做的工作来协助扬升进程”
“I AM integrating so much now, in addition to the work I do all the time in the etheric.
“我正在整合很多东西，除了我在以太层面所做的工作”
“Assist that integration, to make it as smooth and peaceful as possible.
“协助这个整合，让它变得尽可能的轻松与平静”
“And assist me in resting enough and drinking enough pure water, that I support my body in all the changes it is going through.
“协助我足够放松，喝足够的水，支持我的身体经历所有的改变”
“I give Thanks!”
“我给予感谢”
Be aware that many of you who are Starseeds are fulfilling galactic and intergalactic missions that have been created so that Earth can move more fully into returning to the Intergalactic Confederation of Worlds.
意识到你们许多星际种子正在完成银河与星际使命，这样地球可以更加充分地返回星际联盟中
This constitutes another demand on your system—and yet, as we have said many times, you could not (before incarnating) be dissuaded from that duty!
这对你的系统构成了另一个要求---但，如我们说过很多次的，在化身前你无法被劝阻
For each of you, this is a journey and a service of higher Love, and you were honored to create or accept the challenges you have encountered while in the physical.
对你们每个人来说，这是一个旅程，一个更高的爱之服务，你被荣耀去创造或接纳你在物理层面遭遇的挑战
And will the discomfort last indefinitely?
这种不适会无限地持续下去吗？
No, not indefinitely! You have already come so far in your evolvement.
不，不会无限期！你已经在自己的进化中走了足够的远
In years past, you would not be able to withstand the powerful energies flowing to you now, let alone be able to do such powerful work in the etheric at the same time that you are integrating so much on a cellular and molecular level.
在过去几年，你还无法承受正在进入的强大能量，更不用说在细胞和分子层面整合如此多的同时在以太层面进行如此强大的工作
You will have moments that are plateaus in terms of both the work and the integrations, before the next climb upward flows forward.
你会在工作和整合方面经历稳定期，然后下一次向上攀登会到来
And then as things progress further, you will have moments when your empowered self steps forward to handle an old situation in a very new and creative, far more enlightened way.
然后随着事物进一步发展，你授权的自我会向前一步在新的、创造性的、更加开明的方式中处理一个旧的情况
Those moments will often entail stepping into that great sea of living energy and consciousness from which all is created—that which is known as the quantum field.
那些时刻常常需要接入巨大的生命能量和意识海洋，一切都是从这里创造的，被称为量子领域
And in that sea of Light, dear ones, you will call forth whatever is required for your life and Lightwork now.
在那个光的海洋中，亲爱的，你会呼唤你的生活和光之工作所需的一切
Including, some days, more time to rest, and greater feelings of well-being, of motivation, of inspiration.
包括，在一些日子里，更多的时间去休息，更大的幸福感，更大的动力和灵感
We send you much supportive and empowering energy with this Message.
我们伴随着这则信息发送给你大量的支持和授权的能量
You are not alone in any of this!
在这一切之中你不孤单
Call out to your soul families as well as your soul, and require their assistance with all that you journey through now.
呼唤你的灵魂家人以及灵魂，请求他们的协助来帮助你进行你的旅程
And allow yourself to rest as needed!
让自己按照需要的休息
This will be far different from the rest requirements of the past.
这会跟过去所要求的休息很不一样
But then, you are on an increasingly new planet now.
你现在处于一个日异月新的星球上
And so—for a time, at least, before you enter a time when you will need hardly any rest at all—more rest is required now.
所以，至少在一段时间内，在你进入你几乎不怎么需要休息的时间之前，更多的休息现在被需要
And more compassion for the self brave enough to come forward at this astounding time!
为自己有勇气在这个令人震惊的时刻向前一步对自己保持更多的同情心
We send much Love, dear ones, with Thanks for all you are, and all you anchor into your planet now.
我们发送大量的爱，亲爱的，感谢你锚定于地球的一切
There is a way forward: Set foot upon that new path!
有着一条前进的道路：踏上那条新的道路吧
You are creating it at every moment.
你时时刻刻在创造着它
We are with you, always.
我们总是与你在一起
Namaste!
合十礼

日期：2024年2月4日
来自：Caroline Oceana Ryan
译者：NickChan