【Hilarion】24小时保护好自己

明曲

Hilarion-24小时保护好自己

It is important, every day, for each of you to take care of this garment you are wearing; make sure that it stays clean. No, I’m not talking about physical cleanliness here; it’s etheric cleanliness. You have to unload everything that your auras store up during the day; all the exchanges that take place during the day.

每一天，很重要去照顾好你所穿的这件“衣服”；确保它是干净的。不，我不是在说身体清洁。而是一种微妙的清洁。你需要卸下你的气场在一天当中储存起来的一切；在一天当中发生的所有交换

It’s always important to protect yourself as much as possible. Those who are initiated into techniques, don’t get out of bed without activating them. It’s important to protect yourself.

尽可能地保护好自己总是很重要。你们那些被介绍技巧的人，在没有激活它们之前不要起床。很重要去保护好自己

It’s important that there’s always something around you that protects you from all the energies that are around you. Those of you who don’t have any techniques are not helpless.  You can call us. Choose a being of Light, anyone, and ask us to create a  bubble of protection around you, and we will immediately do so. Oh yes, those with technique can also ask for this. It will be an extra protection to all the others that you will have activated.

很重要让你周围总是有着什么可以保护你免受周遭所有能量的影响。你们那些没有任何技巧的人并不是无助的。你可以呼唤我们。选择一个光之存有，任何人，请求我们来在你周围创造一个保护的泡泡，我们会立刻前来。是的，那些有技巧的人也可以请求我们这么做。这会是一个额外的保护

My brothers and sisters, this is not a time for napping. Attention is needed. You need to know how to place yourself in this world that you are in. The intensity of the positive energies is immense, but so are the negative ones too. Because they are playing with everything they have. They are bringing into your world everything that they can bring of imbalance and of something that makes you lose faith and trust.

兄弟姐妹们，这不是打盹的时间。你需要留意。你需要知道如何在这个世界中定位自己。正能量的强度是巨大的，但负能量也是如此。因为它们在上演它们持有的一切。它们在把失衡和让你失去信念与信心的东西带给这个世界

The times ahead will not be easy. You will need to pay close attention to what you believe; what you hear and think is true. You need to be very careful. Every news that arrives, every story that arrives, has an energy. To believe it is to connect with energy. So be very careful with what you hear.

前方的日子不会轻松。你需要密切关注你相信的东西；你听到和认为是真的的东西。你需要非常小心。每一条新闻，每一个故事，都有一个能量。相信它就是与那个能量连接。所以小心你所听到的东西

If you’re inside the bubbles, protected, that energy won’t penetrate; it will hit and go away. Unless you emit fear. If, for some reason, you connect with that energy and emanate fear, the bubble, your protections will leave. Be aware of this. All the protections you activate, at any time of the day, remain active when you vibrate high. If you vibrate low, emanate fear, emanate doubt, the protections fall away; they don’t remain.

如果你处于泡泡中，被保护好了，那个能量无法穿透；它会撞击，然后消失。除非你散发出恐惧，不管什么原因，你会与那个能量连接并散发恐惧，泡泡，你的保护就会消失。意识到这一点。所有你激活的保护，在一天当中的任何时候，只要你振动高涨，就会保持激活的状态。如果你振动低迷，散发恐惧，散发怀疑，保护会消失；

So be very careful with what you are connecting to. You can hear what you want; you just can’t feel fear. You can’t connect with the energy that’s there.

所以小心你在与什么连接。你可以听你想要听的，只是不要感到恐惧，不要与那里的能量连接

Just listen. Do as you usually do when we speak, which goes in one side and out the other, and you don’t keep what is said.

只是聆听。做在我们说话的时候你经常做的，一只耳朵进一只耳朵出，不要保留所说的东西

Unfortunately, you have a tendency to connect with and listen to and pay attention to fake news news that is created to bring fear, to bring doubt, to make you lose control. So you need to be very careful. You need to be attentive at all the time. And always keep vibrating high so that the protections and the bubbles of Light, are not able to allow anything to penetrate your bodies.

不幸的是，你倾向于连接、聆听、关注虚假的新闻，被创造带来恐惧、怀疑、为了让你失去控制。所以你需要非常小心。你需要时刻保持意识。总是保持高振动，这样保护和光之泡泡，不会让任何东西穿透你的身体

Renew the protections and bubbles as many times as you like during the day. It’s never enough. Now, understand this: you can ask for 1000 bubbles and your body will absorb what it is capable of. So don’t over do it. You don’t want to be too cautious, too much. Because you’re just wasting time. There is always a limit: the limit that the body can take, the limit that we do.

在一天中尽可能多次更新保护和泡泡。不管多少次都是不够的。现在，明白：你可以请求1000个泡泡，你的身体会吸收它能够吸收的。所以不要过度。你不需要太谨慎，太过。因为你只是在浪费时间。总是有着一个度：身体可以承受的度，我们可以做的度

So, always notice if you feel that you’re getting caught up in things that come from external, reinforce the protections, and we will immediately help you. This is how you need to be through the whole day. Always alert. Always looking ahead. Always being very smart about everything you hear.

所以，总是留意你是否感到你陷入了外在的东西，加强保护，我们会立刻来帮助你。这是你度过一整天的方式。总是保持警觉。总是向前看。总是对你听到的一切保持明智

Don’t believe everything. Learn to listen with your heart. Always ask your heart: “Is this true?”, ‘Oh, but I don’t know how to listen to my heart’.As long as you believe that you are not able to listen, you won’t be able to listen. From the moment you understand that your heart is part of the Higher Self, you will understand, you will have the answers. The spiritual heart of each one of you is the heart of the Higher Self. So the connection is direct. Ask and it will answer you.

不要相信一切。学习用心聆听。总是询问心“这是真的吗？”“但我不知道如何聆听内心”。只要你相信你无法聆听，你就无法聆听。当你明白你的心是你高我的一部分，你就会明白，你就会有答案。每个人的精神之心是更高自我的心。所以连接是直接的。询问，它就会回答你

You just have to believe it and develop it. You are afraid of what you will hear. Many people don’t connect because they think they’ll be judged, they’ll be criticized, they’ll be punished. And then I ask you: Where is Unconditional Love? The Higher Self in each of you is purelove. There are no judgments. There is no criticism. There is guidance. The problem is that you often hear the guidance, but because it’s not what you want, you don’t believe it, you think it’s the mind talking. And that it’s being contrary to what you want, so it’s not good. There is a lot of ego in all of you.

你只需相信它并发展它。你害怕你会听到的。许多人不连接是因为他们认为他们会被评判，会被批评，会被惩罚。那么我问你“无条件的爱在哪里？”你们每个人的更高自我是纯粹的爱。不会有评判、评判。有着指引。问题就是你经常听到指引，但因为它不是你想要的，你不相信它，你认为这是头脑在说话。它与你想要的相反，所以它不好。你们所有人之内有着很多的小我

So learn to listen to everything with your heart. Learn to listen. When in doubt about something, ask your heart: “Is this true?” And wait for the answer. Try not to form anopinion beforehand, so that you can be sure it’s not your mind talking.This is the big problem.You always think it’s the mind talking. But when you really connect with your heart, it’s never your mind talking.

所以学会用心聆听一切。学习聆听。当怀疑什么，问你的心“这是真的吗？”等待答案。不要事先形成意见，这样你可以确信这不是你的头脑在说话。这是一个大问题。你总是认为这是头脑在说话。但当你真正与心连接，它从未是你的头脑在说话

Where is the mind? A little way from the heart. So, if you’re there in the heart, inside it, sitting there, inside the heart asking for an answer, the mind will never speak; it will always be the heart that will answer. The mind only speaks when you put yourself inside it; then it speaks. Learn that. Learn to believe that you are capable of being inside your own heart.

头脑在哪里？离心有点远。所以，如果你处于心中，坐在那里，请求一个答案，头脑永远不会说话。总是心在回答。头脑只在你把自己放到头脑中的时候会说话；明白这一点。学习相信你能够处于心中

Put a chair inside. Create a pleasant atmosphere inside your heart. Light music. A comfortable place and go there. And know that this is your heart speaking; the mind will never enter there, because the heart won’t allow it. Learn that.  And start to understand exactly everything that comes your way.

在里面放一把椅子。在心中创造一个愉悦的氛围。轻音乐。一个舒适的地方，前往那里。知道这是你的心在说话；头脑永远不会进入，因为心不会允许。学会这一点。开始明白向你前来的一切

All the news, all the teachings that come, try to listen with your heart, so that you learn. Or not. It will depend on what you hear. Don’t assume that everything is true. It’s true when your heart believes it. Because if your heart doesn’t believe it, you can have a beautiful being of Light in front of you, telling you that, but if your heart doesn’t believe it, it won’t be worth anything. And this will indicate that you are not yet in the time to learn that.

所有新闻，所有教导，用你的心去聆听，这样你会学会。或者不会。取决于你在聆听什么。不要假设一切都是真的。当你的心相信的时候才是真的。因为如果你的心不相信，你可以有一个美丽的光之存有站在你面前，告诉你这个，但如果你的心不相信，它就没有任何价值。这就表明你还没有去学习这一点

So know how to understand each person’s moment. That’s why the journey is so lonely.

所以知道如何去明白每个人的时刻。所以旅程是非常个人的

Don’t compare yourself to others. Look only at yourself. To your heart. And take care of yourself. Protect yourself. And just as you create your protections when you get out of bed, create them when you go to sleep. It’s important, because the soul also needs protection. And there are many people here whose souls are very crafty at night and go to places they shouldn’t go. In an attempt to appear superior, to appear ready. And you get into a lot of trouble.

不要与别人比较。只看向自己。看向你的心。照顾好自己。保护好自己。就像在你起床的时候创造你的保护，当你睡觉的时候也去创造。这很重要，因为灵魂也需要保护。很多人的灵魂在夜间非常狡猾，前往他们不该前往的地方。试图表现地高高在上，表现地自己准备好了。你会惹上很多麻烦

You don’t know what we have to do at night, during your sleep. We don’t rest. Because that’s when you’re most vulnerable. And because you don’t protect yourselves, you become easy targets for negative energies. Learn that too.

你不知道我们在你睡眠的时候要做什么。我们并不休息。因为这是你最脆弱的时候。因为你不保护自己，你就容易成为负能量的目标。学会这一点

Take care of yourselves. You are powerful beings. You are Divine Sparks. Act like it.

照顾好自己。你是强大的存在。你是神圣的火花。表现地像样一点

日期：2024年8月22日
来自：anjos
译者：NickChan