担忧

明曲

天使 20170610

担忧

My dear friends, we love you so very much,

我亲爱的朋友们，我们非常地爱你

Worry is an unnatural emotion. It is born from feelings of disappointment, abandonment, lack, victimization, and helplessness. It is what humans beings have been trained to do and feel when they don’t know what to do and feel. It give the appearance of caring, when in reality it masks true care. It allows you to focus on being helpless rather than taking responsibility for creating.

担忧是一种不自然的情绪。它来自失望，抛弃，缺乏，受害者和无助的感受。这是人类被训练去做和感受的，当他们不知道该怎么做和感受。它看起来像是关心，而实际上它遮住了真正的关心。它让你专注于变得无助而不是拿起创造的责任

Yet, we would never judge it for we know it is an emotional “disease” passed along from generation to generation, culturally supported, and often used as a tool for manipulation. If you worry enough, you will watch the news more often to feel safe. If you worry about your health, you will spend more to prevent disease. If you worry about being lovable you will spend more trying to find a mate, become “more” beautiful, or dress stylishly. If you worry enough about someone, you hope they’ll change to relieve you from your fear.

但，我们不会因此评判，因为我们知道它是世代相传的一种情绪“疾病”，文化上支持的，经常被用作操纵的工具。如果你很担心，你会更经常地看新闻来感到安全。如果你担心自己的健康，你会花费更多经历去预防疾病。如果你担心要讨人喜欢，你会更努力去找一个伴侣，变得“更”美丽或穿地更时髦。如果你担心别人，你希望他们改变来减轻你的恐惧

We say these things, not to be unloving, but to help you take a good look at worry and see it for what it really is. It is born from love. Beneath it is real love. Yet worry itself is not a very loving behavior, and serves little purpose. What lives beneath worry is beautiful. You care. You love. You want the best for yourself and those you love as well. This love is beautiful. It is truth. The worry, however, reflects fear – a fear that something bad can happen, a fear that what you wish for yourself or others will not happen, a fear of feeling powerless to control your life or the fate of someone you love, or a fear of the past repeating itself.

我们说这些东西，不是因为残忍，而是帮助你好好看看担忧，看到它的所是。它源于爱。在它之下蕴藏着爱。但担忧本身不是一个很有爱的行为，服务着很少的目标。担忧之下的是很美丽的。你关心。你爱。你想要最好的，为自己和那些你爱的人。爱是美丽。它是真理。担忧，无论如何，反射恐惧---恐惧不好的事情会发生，你希望不会发生在自己或他人身上的恐惧，恐惧无力掌控自己的生活或你所爱之人的命运，或恐惧过去重复自身

If you want to relieve yourself of the habit of worry (and we do see it as a habit, not your deepest truth!), focus on the love that is underneath it. Focus on what you want to create.

如果你想减轻担忧的习惯（我们确实看到它是一个习惯，不是你最深的真理），专注于它之下的爱。专注于你想要创造的。

Suppose you worry about money. You say, “I am worried I will not have enough!” The love in you says, “I always want more than enough. I have abundance. I live in an abundant universe! What was I worried about? I create abundance! I focus on abundance… Oh, whew… I am already there and more will come.”

假设你担心钱。你说，“我担心我没钱！”在爱中你要说，“我总是希望绰绰有余。我有丰盛。我生活于丰盛的宇宙！我还担心什么？我创造丰盛！我专注于丰盛...哦，呦...我已经在那，更多会到来。”

Suppose you worry about a loved one who is unhealthy or addicted. You say, “I am worried they will die or kill themselves! I am worried I am helpless to control that. I am really worried I will die of guilt and grief if they die. I am scared. I love them. I love me. I want to feel that they are safe. I don’t want to feel all those bad things. OK, what can I do? I can focus on their light. I can focus on their radiant health and happiness. I can pray and get everyone I know to pray. I can be healthy myself… Oh that’s it! I can support the vibration of health on this planet! I can take care of my own well being so even if they did die, I’d grieve, but I’d be OK. I wouldn’t be dependent on their choices for my own happiness. There, that feels better… Now I still want them to live but I am taking an active role in supporting life in general.”

假设你担心生病或成瘾的爱人。你说，“我担心他们会死或慢性死亡！我担心我无法掌控。我真的担心我会内疚和后悔而死，如果他们死亡。我很害怕。我爱他们。我爱自己。我想要感到他们是安全的。我不想要感到这些不好的东西。我可以做什么？我可以专注于他们的光。我可以专注于他们发光的健康和幸福。我可以祈祷，让我认识的每个人去祈祷。我可以让自己健康...是的！我可以支持地球上的健康振动！我可以照顾好自己，这样即使他们死了，我会悲伤，但我会好好的。我不会把自己的幸福依靠于他们的选择。这感觉好多了...现在我依旧想要他们活下去，但我会拾起积极的角色去支持生命”

You see yourself as powerless victims when you worry. We never ever see you as victims, but we know that through human habit and cultural conditioning, many of you have been programmed to play that role. Far more powerful to find the love beneath the worry and see how you can empower that love! You are incredible creators. Happily you create only weakly with worry and strongly with love!.

当你担忧，你看到自己是一名无力的受害者。我们从未如此看你，但我们知道，通过人类的习惯和文化情况，许多人被编程去扮演那个角色。更有力地去找到担忧之下的爱，看到你如何授权那个爱。你确实是惊人的创造者。幸运的是伴随着担忧你只能虚弱地创造，伴随着爱这更强大

Choose to kick the worry habit. It will required some effort and dedication, but the rewards for you and all you love will be abundant and beautiful!

选择去戒掉担忧这个习惯。这需要一些努力和献身，但回报会是丰盛的和美丽的

God Bless You! We love you so very much.— The Angels

祝福你！我们非常地爱你---天使

原文：http://sananda.website/the-angels-via-ann-albers-june-10th-2017/
通灵： Ann Albers
翻译：Nick Chan http://blog.sina.com.cn/s/blog_16f6b95880102wtu8.html