简化、享受你的生活

明曲

团体指导

【简化、享受你的生活】

2018-8-01

The Collective of Guides: YourBeliefs Are Powerful
翻译：荷光*凯，微信公众平台：xinjiyuanlove

Beloveds,
亲爱的

We are loving you powerfully. Each and every one of you aresovereign beings. You do not need to kneel down in our presence. You do notneed to use flowery speech to speak to us. You do not need to go to a certainbuilding, or even a certain room. It delights us no end when you connectwith us out of doors where so much more of creation is accessible to you. Whenyou use the broad palette of nature as the background of your life, yougenerally experience much more well-being than those who do not enjoy theoutdoors.
我们非常爱你们。你们每一个人都是至高无上的。你不需要在我们面前下跪。你不需要用华丽的辞藻来和我们讲话。你不需要去到某个建筑里，甚至不需要一个特定的房间。当你走到户外和我们在一起时，你可以接触到更多的创造之物，这让我们非常高兴。当你把大自然的宽广的调色板作为你生活的背景时，你通常会比那些不喜欢户外活动的人体验到更多的幸福。

Thesun is not your enemy. It is vitally important that you spend some time in thesun periodically to replenish your vitamin D. Supplements are only marginallybeneficial compared to the real thing. Your body responds much better tonatural sunlight than manufactured pills. The more you can gradually increaseyour time in the sun little by little, the less you will turn to unnaturalproducts to ‘protect’ you from the sun. We recommend that if you are not in thehabit of spending time out of doors without protection, that you begin doing soin increments of 10 minutes per day. After a number of days, you can increaseit to 20 minutes. After another week, you might increase it to 30 minutes. Inthis way, you will gently acclimate yourself to the sun and its benefits.
太阳不是你的敌人。重要的是，你要定期地在阳光下补充维生D，补充维生素D是非常重要的，相比之下，补品只是有很少的益处。你的身体对自然阳光的响应比人造的药片好得多。你在阳光下逐渐地增加的时间越多，你就越不会用那些非自然的产品来“保护”你不受太阳的伤害。我们建议，如果你不习惯在没有保护的情况下把时间花在户外，那么你就可以每天增加10分钟的时间。几天后，你可以把它增加到20分钟。再过一个星期，你可能会把它增加到30分钟。这样，你就会慢慢地适应太阳和它的益处。

Yourbeliefs are powerful. We recommend that you think of the sun as healing andthat will be your experience. Your experience will be more important than anyhearsay or printed information. We are not recommending that you spend hours inthe sun if you are not used to it. We are suggesting that you make a habit ofspending some time in the sun in small increments until you and your body canappreciate longer exposure. The more you learn experientially, the more youwill be able to share accurate information with others. That does not mean theywill have the same experience as you. Your experience is yours and someone elsemay do the same thing that you do and have a very different experience.Therefore, we recommend you proceed more and more through life with a sense ofadventure in terms of creating your own reality through your own desired andlived experiences. We do not recommend not trying things because other peoplehave tried something and have not had a pleasurable result.

你的信念是强大的。我们建议你把晒太阳视为是种疗愈，那将是你的经验。你的经验将比任何传闻或印刷的信息更重要。如果你不习惯，我们不建议你在阳光下呆上几个小时。我们建议你养成一种习惯，花些时间在阳光下，慢慢地，直到你和你的身体能适应更长的在阳光下的时间。你学到的经验越多，你就越能与他人分享准确的信息。这并不意味着他们会有和你一样的经历。你的经验是你的，其他人也可能会做同样的事情，且有非常不同的经历。因此，我们建议你在生活中不断地进行冒险，通过你自己的愿望和生活经历来创造你自己的现实。我们不建议不去尝试其他人尝试过一些东西，他们也许没有得到令人愉快的结果。



Thereare many reasons why people have unwanted experiences. In many cases, unwantedexperiences are the result of stress, fear, worry, attachment to outcome, ortrying to control a situation or other people. For many people, none of theseapply. Those for whom these factors do not apply are the ones who live life inthe flow. Those who live in the flow tend to experience much greater ease inlife. Beloveds, we highly encourage you to attach to all that is in yourhighest good and detach from all that does not serve you. We areoversimplifying this message because your life can be that simple if you allowit to be. We recommend that you simplify your lives as much as possible. Themore you let go of, the more you will enjoy life. By this we mean, let go ofthose relationships that do not serve you. Let go of all the material goods inyour basement, your attic, your garage. Let go of unwanted responsibilities –of ownership, of obligations that you have no vested interest in, of positionsthat do not reflect your values. Be willing to trade that which does not serveyou for that which brings you great joy. Be the change you wish to see in theworld and begin with your own life.
人们有很多不喜欢的经历的原因有很多。在许多情况下，不喜欢的经历是压力、恐惧、忧虑、对结果的依恋或试图控制一种情况或他人的结果。对许多人来说，这些情况都不适合。那些不适合这些因素的人是那些生活在流动中的人。那些生活在流动中的人往往会在生命中体验更轻松的生活。亲爱的，我们强烈鼓励你把所有的一切都服从你的最高利益，并脱离那些不能服务于你的东西。我们把这条信息简化，如果你允许的话，你的生活就会变得简单。我们建议你尽可能地简化你的生活。你放下的越多，你就越享受生活。我们的意思是，放下那些不为你服务的东西。放弃你地下室、阁楼、车库里的所有东西。放弃那些不需要的责任——所有权，你没有既得利益的债务，那些不反映你价值的职位。愿意放下那些不为你服务的东西，那样会带给你巨大的快乐。从你自己的生活开始，看到你希望在这个世界上看到的改变。

Andso it is.
TheCollective of Guides.
诚如是

团体指导

转自：https://mp.weixin.qq.com/s/opPzNBwMIgoQQfeZIL6Hxw