伴随着心中的爱活在今天

明曲

索尔 20181118

伴随着心中的爱活在今天

Humanity is on a roll! Yes, I have said that before! Nevertheless, as you attend to the news media, you mostly find news of disasters and catastrophes of various kinds, and mostly ones that do not directly affect you. Don’t focus your attention there, because it just drains your energy, allowing guilt, anxiety, fear, and anger to fill your minds. If you can help with your presence, or by making donations, then do so; but just sending love to those who are in need and who are suffering is very powerful. Then get on with living your lives lovingly and consciously, because that is what you are in form to do. And humanity is on a roll, because it has collectively made the decision to awaken, and that is what is happening.

人类进展地很顺利！是的，我之前就说过这些！不过，如果你留意新闻媒体，通常你会发现各种灾难的新闻，它们通常都不会直接影响到你。不要去专注那些，因为这只会耗尽你的能量，如果让内疚、焦虑、恐惧和愤怒充满你的头脑。如果你可以伴随着你的存在，或者通过捐赠提供帮助，那么就去做；但去把爱发送给那些需要的人、在受苦的人会是非常有力量的。然后继续有爱、有意识地过你的生活，因为这就是你进入形态要来做的。人类进展地很顺利，因为集体已经决定醒来，这就是正在发生的

The pain and suffering that many are undergoing is as a result of the decision to awaken, and is happening as “stuff” arises within them to be released. It is an enormous and ongoing planet-wide releasing of all the attitudes, behaviors, and beliefs that stop people from being only loving.

许多人正在经受的痛苦与折磨是决定醒来导致的结果，是随着内在的“东西”出现来被释放导致的结果。这是一个巨大的、不间断的全球范围的释放（释放所有阻碍人们成为爱的态度、行为和信念）

Resentment, bitterness, hatred, judgment, and the desire for restitution are all blocks to Love. Love is always unconditionally accepting and never judges, but humans in form have been trained to judge and to seek restitution for their hurts – and indeed many have been very badly hurt – but focusing on those hurts is to live in the past and replay endlessly from their memories the occasions that were so painful. And doing that just brings those memories back into the present for those doing so, and repeats within them now the pain and suffering that they underwent, even though it is over.

怨恨、苦涩、仇恨、评判和渴望赔偿都是对爱的堵塞。爱总是无条件地接纳，从不评判，但形态中的人类被训练去评判，寻求对他们伤害的赔偿---确实许多人受到了很严重的伤害---但专注于那些伤害就是生活于过去，在记忆中无休止地重复非常痛苦的场景。这么做只会把那些记忆带到当下，并在他们内在不断重复他们所遭受的痛苦和折磨，即使它已经结束

There is absolutely no need to do that! Dwelling on past pain and suffering totally blocks your ability to enjoy life in the now moment, the only time there is. Let go! Live today with love in your hearts and enjoy the experience of being alive – a smile from a stranger, children playing happily, a caress from a loved one – and be aware of the world around you, whether it be a view of city streets, mountains, lakes, oceans, or your own backyard. There is always something in your environment in which to delight and for which you can offer thanks – even a brief respite from the pain of physical illness that you may be experiencing, or the comfort and loving attention in that situation that another offers you.

根本没有必要去这么做！驻留于过去的痛苦和折磨完全阻碍了你在当下享受生活的能力。放手吧！伴随着心中的爱活在今天，享受活着的体验---一个来自陌生人的微笑，孩子们快乐地玩耍，来自心爱之人的爱抚---留意周遭的世界，无论是城市街道、山脉、胡泊、海洋还是你自家的后院。你的周遭总是会有令你高兴的东西，你可以感激的东西---即使是一个身体病痛的暂时缓解，或者在这样的情况中另一个人提供给你的安抚与爱的关注

There is only Love, and if you will open yourselves to receive it you will be amazed at how many times it is offered to you. Truly all of you, every single human being, seeks only Love. Not conditional love – if you do this I will love you – but real Love, capital L! Real Love is your true nature, but as humans you have shut off your awareness of this holy truth by focusing on fear. You did this a long time ago because it seemed to be the basis of your survival in a threatening environment in which your physical bodies were, and still are, very vulnerable and can be easily damaged. Now this survival fear no longer serves you, it only serves to separate you from one another. And the more you believe that it is necessary the more fearful you become, expecting negative judgments from even your nearest and dearest, as well as from civil “authorities,” friends, acquaintances, and employers.

只有爱，如果你敞开去接收它，你会惊讶于它被提供了你多少次。确实，你们所有人，只是在寻求爱。不是有条件的爱---如果你做这个，我就爱你---而是真正的爱！真正的爱是你真正的本质，但作为人，通过专注于恐惧你关闭了对这个神圣真理的意识。你很久以前就这么做了，因为这看似是你在一个危险环境中的生存基本，你的物理身体依旧非常脆弱，很容易被损坏。现在这个生存恐惧不再服务于你，它只服务于将你与他人分离。你越相信它是有必要的，你就会越充满恐惧，你甚至会期望你最亲近的人以及邪恶的“当局”、朋友、熟人、雇主都会对你做出负面的评判

All of you, during your formative years, were judged by parents, your elders and betters, and by your schools as not good enough, not working hard enough, not doing your best – and this goes back generations, it is the culture of “civilization,” which itself is fear-based. This was not meant to be! As little ones you should have been loved, guided, and assisted to uncover and develop your wonderful talents, not forced to conform to rules that made no sense. If this had happened society would be a peaceful and harmonious fellowship in which differences between people were encouraged, and your different creative abilities would be honored instead of being judged as unacceptable, and wrong, just because they were different.

你们所有人，在你性格成形的时期，被父母、长辈、学校评判为不够好，不够努力，偷懒---这可以往回追溯好几代人，这是“文明”的文化，它本身都是基于恐惧的。这本不该如此！作为小孩子，你应该被爱、被指引、被协助去发觉和发展你奇妙的天赋，而不是被迫去遵守毫无意义的规则。如果这发生了，社会就会是一个平和与和谐的团体，人们的差异会被鼓励，你们不同的创造性能力会被荣耀，而不是被评判为不可接受、错误，只是因为它们是和别人不一样的

Over the last few decades enormous strides have been made to address the issue of differences between individuals, cultures, creeds, colors, and ethnicities. Now more and more people all across the world are honoring the differences they see in others. However, there remains a very large number of people with fixed and fearful beliefs who are completely against change of any kind. They yearn for the “good old days,” the days – as they remember them – from their childhood, but those memories are extremely selective, and in truth the “good old days” never existed. Those selective memories were created to defend against or hide from view the actuality of those early experiences, which were often intensely painful.

在过去的几十年里，巨大的努力已经做出来解决个体、文化、教义、肤色、种族之间的差异。现在越来越多的人荣耀他们看到的差异。无论如何，依旧有着大量的人伴随着顽固、恐惧的信念，完全反对任何形式的改变。他们渴望“美好的旧时光”---因为他们记得---从他们的童年起，但那些记忆是被仔细挑选的，事实上“美好的旧时光”从未存在。那些挑选的记忆被创造来对抗或躲避那些早期体验的真实情况---通常都是非常痛苦的

Now, as the awakening progresses, all these unhappy and painful memories are arising in people’s conscious awareness to be acknowledged and released. While they remain, and are even clung to, love is blocked or refused because people’s trust is severely damaged – nearly everyone has experienced betrayal of some kind by someone they loved and trusted. The way forward is by releasing this “stuff,” and then opening your hearts to Love. When you do you will experience love returned to you, because Love is all inclusive and extends and shares Itself constantly with those who are open to It. Once you choose to follow the path of Love, and find it everywhere – as you undoubtedly will – it is possible to once more start trusting.

现在，随着觉醒的继续，所有不愉快和痛苦的记忆浮现到人们的显意识中来被认识到和释放。当它们存留，甚至紧贴，爱被阻挡或者拒绝，因为人们的真理被严重损坏---几乎每个人都体验过被心爱的人或信任的人背叛。前进的道路就是释放这个“东西”，然后向爱敞开你的心。当你这么做，你会体验爱返回你，因为爱是包容万象的，不断地与向它敞开的人分享和扩张它。一旦你选择跟随爱的道路，并发现它无所不在---正如你肯定会的---再次去信任就会有可能

Of course you will still experience disappointments, because some those with whom you interact will still be clinging to fear, to their “stuff,” and will be incapable of living lovingly, yet; eventually all will. In the meantime, by choosing and intending to be loving whatever arises, you are doing what you incarnated to do – massively assisting in humanity’s awakening process – and because the collective decision to awaken has been made and is irreversible, you will bring it about.

当然，你依旧会体验失望，因为与你交互的一些人会依旧紧抓于恐惧、他们的“东西”，会无法有爱地生活。但最终所有人都会的。与此同时，通过选择和意图成为爱，无论发生什么，你做着你化身来做的---大规模地协助人类的觉醒进程---因为集体已经决定醒来，这是不可逆转的，你会把它带来

Whenever you feel depressed, down-hearted, or anxious, especially after becoming aware of some “new” disaster or catastrophe, go within, to your holy inner sanctuary where Love resides constantly, and just be with yourself as you allow the knowing that all is divinely taken care of to fill your heart. You will feel the love and the peace that is your nature, and your faith in the divine plan will be reaffirmed for you. You are One with Source, Mother/Father/God, the supreme Intelligence, the infinite Wisdom that is All That Exists, and during those quiet moments that you spend within your knowing of this will strengthen, and your doubts will fade away. But, due to the limitations that being in form as a human places upon you, you do need to go within and open your hearts to Love at least once daily. And you can also pay brief visits during the day while waiting in line, at traffic lights, or even when visiting the restroom. Just KNOW that you are eternally and infinitely loved, just as you are, despite all the failings and inadequacies for which you so often negatively judge yourselves. Stop the negative self-judgments, accept and love yourselves, and enjoy the sense of peace that will arise.

当你感到沮丧、灰心或焦虑，尤其在意识到一些“新”的灾难后，进入内在，前往爱恒常驻留的圣殿，与自己同在，随着你让一切都被照料好的知晓充满你的心。你会感到爱与平和（你的本质），你对神圣计划的信念会被重申。你与源头、母亲、父亲、一、最高智能、无限智慧合一，你处于内在的那些安静时刻，你对此的知晓会加强，你的怀疑会消失。但，出于处于形态中的局限，身为人而来的，你需要进入内在，向爱敞开心，每天至少一次。你也可以在排队、等红绿灯或上洗手间的时候去短暂地访问。知晓，你被永恒、无限地爱着，如你的所是，不管你经常负面评判自己的不足和缺陷。停止负面地评判自己，去接纳和爱自己，享受会随之出现的平和感

With so very much love, Saul.

伴随着大量的爱，索尔

通灵：John Smallman
翻译：Nick Chan https://mp.weixin.qq.com/s/LksfnCLBeIvMWGE7sA63nQ